Healing Through Forgiveness

Healing starts within … It starts deep within.LOVE yourself

My good blogger friend, Blue Butterflies and Me, suggested we all post healing blogs in our own way to remember September 11th.

In my work with past life regression, forgiveness is an important part of the healing process. During my regressions (for others and me), I made it a priority to offer forgiveness to each and every person, place or thing that affected a person in their past life.

Let me give you a quick example from one of my past lives. As Helen in 1927, I died while in an illegal nightclub. A mobster shot me in the neck. A fire ensued; caused by oil lamps and cigarettes.

For the regression, I forgave the guns, the mob, the oil lamps and the cigarettes. I forgave the bullet that caused my death.

Forgiveness is not saying that it is okay that something happened, but that you are releasing your attachment to it–whatever that may be.

This forgiving had an interesting side-effect. I had a dark brown birthmark on my neck all my life. Not long after remembering my lifetime as Helen, it faded dramatically. The stored energy from this lifetime was released by forgiveness. Today, you can hardly see it.

Releasing attachment to something or someone that has caused you pain, is very healing.

Several modalities of healing energy work involve forgiveness. (There are way too many to list here.)

I recently learned about Hoʻoponopono, a Hawaiian forgiveness practice.

Hoʻoponopono teaches that you are completely responsible for your life and all that you encounter.

It is simple. Focus on one  person, place or thing you would like to release through forgiveness. Think about it—try to visualize it in your mind. An example from Helen’s lifetime would be forgiving the mobster who shot the bullet.

Then say aloud or to yourself:

“I am sorry.

Please forgive me.

I love you.

Thank you.”

Seems silly at first … how on Earth can you say you love a mobster who caused your death? (Or anyone that has harmed you in some way.)

Well. We are all one.

When you love one another (common teachings in all religions), you are in effect offering love to yourself.

Again … healing starts within … deep within you.

Here is a short video to guide you through the Hoʻoponopono process.

If you liked this article, you may also enjoy: 

Do Birthmarks Disappear When a Past Life is Remembered?

The Great Gasby and My Life in the 1920s

How to Send Love

For More Healing Blogs:

Sept 11 – 11 Day Clearing~ Self Doubt

Sept 12th- 11 Day Clearing ~ This too shall pass

Sept 13th Butterfly Journal: Self-Reflection (Entry #2)

11 Day Cleansing September 17th- Am I a Raven or a Dove?

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30 Comments (+add yours?)

  1. lindalitebeing
    Sep 14, 2013 @ 16:18:14

    This is a perfect post to also coincide with the Day of Atonement or At-one-ment!
    It was just what I needed Karen so thanks and love and light, Linda

    PS I am going to do a group past life regression this Tuesday night. I feel both excitement and fear. It may be a blog post, we shall see….

    Reply

  2. Lauren
    Sep 14, 2013 @ 16:33:46

    Loveeeee this ❤

    Reply

  3. bluebutterfliesandme
    Sep 14, 2013 @ 22:40:01

    My intention was to reclaim the number 11 from that negative energy associate with that event. 😀 I loved your story Karen and I love the practice of Hoʻoponopono. I appreciate your participation and this awesome post.

    Namaste & So much love~
    Sindy

    Reply

    • Karen Kubicko
      Sep 15, 2013 @ 15:05:11

      Hello Sindy,
      I loved writing the post. There are so many opportunities and ways we can heal. If we are able to help just one person, it was well worth the posting.
      I am glad you are part of my universe!
      xoxo
      Karen

      Reply

  4. bluebutterfliesandme
    Sep 15, 2013 @ 04:16:30

    Karen can you please link tomorrows contributor, Deeilia, at the end of your post?
    http://soulfields.wordpress.com/

    Namaste
    Sindy

    Reply

  5. Cheryl Alsippi
    Sep 15, 2013 @ 06:56:21

    Great post! Always good to look at something from a different approach. Amazing connection with the past life as Helen and present day birthmark. 🙂

    Reply

  6. Jacki SeiWell
    Sep 15, 2013 @ 08:23:47

    I suspect that my great fear of being alone/public open spaces must have something to do with a past life and it greatly effects so much of my moving on with life now and at 61 I want the next twenty years to be full also. I’ve long joked if I only do one quarter of what I did the last twenty it will be full enough for me. I just can’t get moving yet.

    Reply

  7. Soul Fields
    Sep 15, 2013 @ 14:10:46

    I just commented here http://bluebutterfliesandme.wordpress.com/2013/09/10/ramping-up/ : Ooops. My clearing post was to be on the 17 th (Tuesday). Our discussion: http://bluebutterfliesandme.wordpress.com/2013/09/09/reclaim-eleven/

    I´m sorry, it´s late in the evening here for me to build a clearing post for today. But it´s okay to me that Debra takes the 17th.

    Love, Deelia

    Reply

  8. Trackback: A Human Mistake: No Clearing Post from Me Today (15th) | Soul Fields
  9. Soul Fields
    Sep 15, 2013 @ 14:59:50

    PS. I posted a note about it on my site icluding the links: https://soulfields.wordpress.com/2013/09/15/a-human-mistake-no-clearing-post-from-me-today-15th/

    And thanks Karen for a great forgiveness post. “Forgiveness is not saying that it is okay that something happened, but that you are releasing your attachment to it–whatever that may be.” That´s so true.

    Reply

  10. lindalitebeing
    Sep 15, 2013 @ 15:03:23

    Karen, can you correct your link for my post? It was for the date September 12th, not September 15th. thanks!

    Reply

  11. shreejacob
    Sep 18, 2013 @ 06:19:50

    Forgiveness is not saying that it is okay that something happened, but that you are releasing your attachment to it–whatever that may be. – I love this line 🙂

    It makes it “simpler” to forgive when we understand what it means actually. I’ve heard of the Hoʻoponopono now..I just need to try it out! I have a few things which I can think of to forgive !! 🙂

    Reply

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