Healing Changes in Life

I cannot believe it has been over a year since I have posted a blog. OH DEAR.

But I do know why. I have been undertaking A LOT of changes in my life. I have been metamorphosing.

I have removed myself from a detrimental relationship, moved twice and was in a serious car accident (from which I am still healing). Now, I am in a new home that I love with my two most favorite people, my children. I am working at a job where I can use my skills (and keeps me very busy). I have seriously honed my psychic skills (OMG cool! If you are interested in knowing more, I have updated the Intuitive Healing section of this blog. I seriously LOVE my psychic friends.) And I am making time to paint what I see on the other side. (Here is my recent painting of what The Light looks like to me after death. The Light is way more sparkly, but this is close.) I am especially loving the time I get to teach metaphysics and heal others through past life regression and soul retrieval. I sit here typing as part of my therapy to recover from the serious concussion I have from the car accident.

Life IS getting better every day.

 

IMG_5581

I send my love to you and all those sweet readers who posted questions and comments that I have not had time to give my full attention to until now. I fully appreciate your patience.

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Can You Get Lost After Death?

What do you do when somebody dies? What do you do when you have so many around you die? It is not easy. In the last several months, three parents of friends (that I all knew), one baby, one teenager, and someone I considered a sister all passed away.

The hardest part is that even though I know what happens next, it is still hard. Even though I know it is celebration of their return on the other side, it is still hard.

What happens when you die, you ask…

They all recognized that they died. Angels, spirit guides and previously passed over loved ones were right next to each of them, as they have been for all of their lives. Then, a large, loving, golden Light appears to their right. The love just oozes out of this Light. The love just draws you right into it.

Why are insects attracted to a light?

Why are insects attracted to a light?

If you have read any of my blog posts, you know that I have remembered many past lives personally. In fact, I have remembered well over 50 past lives. A few times my spirit guides have said to me that it is really important to go into The Light. The Light is the passageway into Heaven. It is our true nature of our self, our true lives. Earth is the classroom we visit to learn life lessons.

When we forget or do not go into The Light we can get lost. We do not go into The Light for various reasons that can include memory problems before death, feeling unworthy, wanting to stay to watch over loved ones, or if you die a sudden unexpected death you may not realize you died.

I do not (yet) fully understand what it means “to get lost” after death. Maybe we get stuck in a ghostly spiritual sense on the Earth plane where we may forget about the spark of light in our hearts and avoid going into The Light.

When my best friend’s parents both got sick it was hard to watch both of them deteriorate. First her mother died. It was very hard. It is always hard to see someone suffer and die. Interestingly, I saw her spirit in my own living room not long after her death. She told me she was waiting for her husband to come too. I knew inherently that she did not go into The Light. It is hard to explain how I know, but she just seemed heavier, denser somehow than those I have seen who have passed over in through The Light. She felt different.

Nearly one month later, my friend’s dad passed away. It was incredibly hard on my friend. (Listening and being there for her was still not enough to take away her pain.)

A few hours after his death, I sat in my living room in complete disbelief. All of this had transpired so fast. Her parents were both fine just a few months ago.

At that moment, a saw a vision of her dad showing me that he found her mother. He stood to the right of her. He made me aware that he found her so that she would not get lost. I got the impression, that this was part of the reason he felt he needed to go. He showed me how he was firmly grasping her hand to make sure she was safe. The Light, so golden and loving, appeared behind them. As The Light became brighter, they appeared more silhouetted. They turned and looked back to the Earth class and smiled. They turned and looked at each other and smiled more. Then, they looked into The Light and walked into it.

It was the sweetest, most loving thing between two people that I have ever witnessed.

Infants Can Easily Speak to Those in Heaven – A Personal Experience

I have been attending a weekly intuition class for a few months now. Besides the fact that it is awesome, there is the opportunity to have some very intense experiences during class.The Mother and Child

If you have read any of my blog, you know I have remembered plenty of past lives. One huge lesson I have learned from remembering my past lives is that they have taught me to trust what I see (hear, feel, smell, know, etc.) when I remember.

Just so you know, as a baby, we all are so close to having just been in Heaven, it is easy and natural to communicate with those there. (Yes, that means everyone can easily see angels, spirit guides and passed over loved ones as a baby and this ability can stay with us if our parents cultivate it.)

During one particular intuition class, I remembered an early time of communicating with spirit during this lifetime. While I was only 5 or 6 months old, I stood outside of my baby body in my adult spirit form talking with Lena (my awesome spirit guide), angels and a Native American woman. The spirit part of me was not fully integrated into the baby’s physical body.

We stood there talking about my life’s path and how it relates to the parents I chose. We talked about the challenges I will encounter. We talked about the challenges in relating to my father. I had been put to the task of helping him connect with life and helping him to be happy and open with spiritual things.

We continued the conversation in talking about angelic frequencies. The angels explained how they are able to create certain angelic frequencies with their wings. We talked about the varying effects of different angelic frequencies (different for each angel) and how sound frequencies are related.

At this time, I also talked to an older sibling who had not made it to Earth. He explained to me that he had tried, but he was not ready. He stood there and talked with me about why his entry here on Earth had not worked. He spoke to me about my future challenges in joining this family.

During this exercise in class, I was able to understand what psychic senses were my strongest at this time when I was a baby. We are so close to having been in Heaven that we, as babies, can do so much more with our intuitive senses. We are experts in it when we are born here, but often our parents squelch these senses unknowingly. This is not their fault, this has been happening for many, many generations.

I was able to hear the sounds of the angels with clairaudience. I used this psychic ability to see and talk about my future. I was able to us mediumship (sometimes called clairsentience) to communicate with all these spiritual beings. This, as a 5-month-old baby!

I am so glad I made a point to talk to my babies as if they understood everything. They really do. They understand so much more than we realize. Babies are true little miracles.

A Declaration of Self Esteem

I was given this …. um … I won’t say, since then you will know my age. I feel 25, so we will go with that. I was given this a very long time ago, way before I truly found myself (my whole self). I was going through a very difficult time in my life at that point.The Garden of Adonis by John Dickson Batten 1887. Angels always watch over us.

I came across this declaration again while organizing paperwork recently, so I thought I would share it with you. I was given many other helpful things that I will soon share.

I am not sure who to acknowledge as the author, since none was given, so I send my thanks out to the one who wrote it.

I send my love out to the woman who gave it to me while I stayed there. I wish I could remember her name.

I can hear the words that Morgana says in the movie Little Mermaid II. She exclaims, “Say it loud. Say it Proud,” to little Melody as Melody turns into a mermaid and becomes her true self.

With heartfelt love to all who read this …. for all the dear, sweet Humans (as my friend, Sheri would say) who share this Earth with me, this is for you to declare.

 

My Declaration of Self Esteem I am ME.

In all the world, there is no one else exactly like ME.

There are persons who have some parts like ME, but no on adds up exactly like ME.

Therefore, everything that comes out  of ME is authentically mine because I alone choose it.

I own everything about ME – my body, including everything it does; my mind, including all its thoughts and ideas; my eyes, including the images of all they behold; my feelings, whatever they may be – anger, joy, frustrations, love, disappointment, excitement; my mouth, and all the words that come out of it, polite, sweet or rough, correct or incorrect; my voice, loud or soft; and all my actions, whether they be to others or to myself. I own my fantasies, my dreams, my hopes, my fears.

I own all my triumphs and successes, all my failures and mistakes.

Because I own all of ME, I can become intimately acquainted with ME.

By so doing I can love ME and be friendly with ME in all my parts. I can then make it possible for all of ME to work in my best interests.

I know there are aspects about myself that puzzle ME, and other aspects that I do not know.

But as long as I am friendly and loving to myself, I can courageously and hopefully look for the solutions to the puzzles and for ways to find out more about ME.

However, I look and sound, whatever I say and do, and whatever I think and feel at a given moment in time is ME. This is authentic and represents where I am at that moment in time. When I review later how I looked and sounded, what I said and did, and how I thought and felt, some parts may turn out to be unfitting. I can discard that which is unfitting and keep that which proved fitting, and invent something new for that which I discarded. I can see, hear, feel, think, say and do.

I have the tools to survive, to be close to others, to be productive, and to make sense and order of the world of people and things outside of ME.

I own ME, and therefore I can engineer ME.

I am me and I am okay.

Merry Christmas!!

Merry Christmas!

I hope you enjoy all the merriment of the day!

May all your angels be with you today.

Merry Christmas!

xoxo

Karen

TOXIC RELATIONSHIPS: HOW TO RECOGNIZE AND HANDLE THEM by Doreen Virtue

I just saw this post by Doreen Virtue and since I am reading this book (same section of the book, in fact) I thought I would share it with you…

From Doreen:Assertiveness for Earth Angels by Doreen Virtue

Earth Angels are “nice” people, with big, open hearts, so they can’t see when they’re involved in toxic relationships. They excuse and minimize other people’s behavior: “He didn’t mean to act that way. He was having a bad day.”

Even more toxic is when Earth Angels blame themselves for someone’s harsh behavior: “If I were nicer [or thinner, smarter, richer, etc.], then he’d treat me better.” This is nonsense! Don’t take responsibility for someone’s cruel treatment.

Earth Angels tolerate harsh and even abusive relationships because they’re afraid of being alone, being in the wrong, or being judged. They force themselves to rise above mistreatment by disconnecting from their feelings.

Harsh and Toxic Behavior

When you first meet people, they’re on their best behavior. They’ll agree with you, even if they really don’t. It can take up to two years before you see the real person. That’s why it’s important for Earth Angels to take things slowly in their friendships.

In any relationship, there’s a synergy (energy exchange) between both people. Unless you’re being authentic, you don’t know how well you interact. If you’re both pretending when it comes to your feelings and opinions, and being falsely polite and insincere, there’s no real relationship.

Here are the most common types of toxic relationship behaviors for you to recognize, and how to deal with them in honest and assertive ways that are healthful for you and the other person. These examples give you guidance as to how to assertively handle toxic situations.

Most Earth Angels have been beaten up by life and suffer from low self-esteem and feelings of worthlessness. So they often don’t recognize abusive and toxic patterns in their relationships. Earth Angels don’t know any better than to accept hurtful behavior from others. They deny and excuse such behavior, while secretly suffering in silence. So this list will help you not feel ashamed or alone in your relationship patterns, and also give you a way out. 
By pointing out these harsh relationship patterns, we’re not judging the individuals involved. Many times, Earth Angels are so wary of being judgmental that they overdo acceptance. This isn’t about judging another person; it’s about being aware of the dynamics within the relationship.

Sometimes, style differences between you and the other person cause the harsh energy of the relationship. For example: You’re quiet and gentle, and he’s loud and rough. You’re spontaneous and go with the flow, but she’s all about planning and organizing. Through awareness and honesty, style differences can be negotiated harmoniously if each person is willing to compromise and have compassion for the other person’s style. However, where abuse is involved, the relationship needs to end and healing needs to begin.

This list is to open your eyes and help you to be aware of your honest feelings when you’re with other people. It also gives you some suggestions for assertive ways to manage these various scenarios. There’s no implication that you need to leave or abandon anyone; however, you do need to take care of yourself and any children affected by your being in a toxic relationship.

Interrupting

The person who continually interrupts you doesn’t really care what you have to say. Interrupters are people who are anxious to hear the sound of their own voice, and who are convinced that they provide the most interesting and accurate conversation. Very often, the interrupter is someone who’s abusing caffeine or other stimulants, making him or her anxious and hyperactive.

— How this relationship affects you: If you’re in a relationship with an interrupter, you begin to talk really fast to get your words in before they can be interrupted. You start to feel anxious whenever the interrupter initiates conversation with you.

— How to handle this: Assertive Earth Angels will stop someone the first time he or she interrupts them and say “Excuse me, I wasn’t finished talking” in a very calm and peaceful way. If you touch the person’s arm while saying this sentence, the impact is even stronger. Remember that you’re helping the other person become aware of a habit that’s likely blocking him or her in all other relationships, personal and business. You’re teaching how to be a better communicator.

Correcting

Correcting is similar to interrupting, except worse. People who are prone to this behavior not only interrupt you, but also “correct” what you’ve been saying. They may point out errors in your grammar or pronunciation, like your old English teacher. Or they may tell you much more about the topic you’re discussing.

While it’s great to learn new facts and proper grammar, it’s this person’s continual correcting that becomes tiring. No one likes to feel small or stupid, and that’s how you feel when you’re with this person. You always feel “one-down” from him or her. Some people engage in correcting behavior because that’s how they show that they care about and love you. They believe that by “improving” you, they’re helping you. Other times, correctors conduct this behavior out of an unconscious habit.

— How this relationship affects you: Anxiety around a corrector is a normal response. You walk on eggshells, worried about the next mistake you’ll make. If you live with one, it will affect your self-esteem. You may doubt your own intelligence, and give your power away to the other person, because you believe that you can’t do anything right.
— How to handle this: As an assertive Earth Angel Dreams, you must handle these situations head-on, so you’ll need to tell the corrector how you honestly feel. By giving candid feedback to the corrector, you help him or her develop better relationships. If his or her correcting style annoys you, it annoys everyone else, too. So, the next time this person corrects you, take a deep breath, and say: “Sometimes I feel that you’re more my teacher than my friend. And while I appreciate you adding to my body of knowledge, I’d prefer to have conversations where it’s just us sharing our feelings instead of you trying to teach me.”

One-upmanship

People who one-up others have done everything better than you, on a larger scale, and they want to tell you about it! Any story that you relate will be scarcely digested before it is regurgitated in a more grandiose version—starring them. Such people only listen enough to hear the topic of discussion so that they can immediately go to their memory banks and extract their experience of that situation, which was over-the-top amazing.

They’re so insecure and desperate for attention and approval that they step all over other people’s spotlight to grab it back for themselves.
— How this relationship affects you: Your body exhibits signs of tension and resentment. You feel unheard and unappreciated. In this sort of relationship, you feel lonely because it’s a one-sided conversation at all times. You also feel disappointed that the other person won’t share in your excitement or other emotions concerning the experiences you’re relaying.

— How to handle this: Such people have no idea that they’re upsetting, annoying, or pushing others away with their superiority complex. They’re extremely lonely and wonder why people aren’t impressed with their accomplishments. They believe that if people are impressed, they’ll be loved and valued. Once you understand the depth of such a person’s loneliness and desperation to be loved, an assertive Earth Angel can go from there.

The heart of assertiveness is being honest and taking responsibility for your feelings. So never point the finger and claim that the other person is making you angry. It’s his or her behavior that’s triggering you. Let the one-upper know that you value and admire him or her, as long as that’s sincerely how you feel. You don’t offer these compliments unless you really believe them, or else you’re manipulating and trying to control the other person’s reaction to you, which is dysfunctional and dishonest.

Explain that you’d love to share your own experience and enjoy the details, without turning the tables to talk about his or her experience right away. Tell the person that sharing experiences is like enjoying a really good meal, and you want to savor each course one at a time.

***
Be very clear with other people about your expectations for the relationship ahead of time. Your ego will argue with you, saying you can’t tell others the truth or they won’t like you. The real truth is that unless you speak your truth, you’re nothing but an empty shell to other people. When you treat yourself with self-respect, other people respect you.

*** ***
For more about types of toxic relationships and how to handle them in healthful and assertive ways, I highly recommend reading Doreen Virtue’s new book, Assertiveness for Earth Angels: How to Be Loving Instead of Too Nice

Remembering Childhood Memories Through a Favorite Toy: A Cosmic Retrograde Challenge

Sometimes problems are hard to solve.

Sometimes problems become unsolvable.

I used to think the pyramid cube and Rubix cube were unsolvable. pyramid cube

Linda of the Litebeing Chronicles asked me to be part of her cosmic retrograde challenge. The challenge was to pull out an old object from long ago and just let it be near you for a few weeks. At the end of that time, we could write about what came up for us–whatever that may be.

I chose my pyramid cube. I had this toy since… um … a long time.

This challenge made me think about many childhood things around toys, playing games, having fun and more.

This particular toy was fun for me. I love to solve puzzles of all kinds. It is not nearly as hard as the famous Rubix cube, but still a similar challenge.

The first thing I learned is that sometimes things have to be a little chaotic before order can happen.

This particular toy has a red, blue, green and a gold side. Four sides do not seem like a lot until you have it messed up. The first side is easy to solve. Two sides, not too bad, but once you start on the last two sides; you have to learn to mess up [ahem … the chaos] the first two sides in order to finish it.

It made me think of the Rubix cube. I had that too. (Mine came from sending in Chex cereal box tops.) I did however have a step-by-step book on solving the Rubix cube. Thank goodness, my mother found it. I could only solve three sides before I had the book. It took me many hours of many days that summer, but I solved that thing … just once. I was satisfied with that.

It was then I learned determination. I did not give up.

The pyramid cube also brought back memories of when I was going to the hospital for surgery. I twisted and turned the toy repeatedly, messing it up and solving it. I played it as they wheeled me back to the operating room. I remember my nervous parents standing there and me handing the toy to my dad while challenging him to solve it just before going in to surgery.

I remember learning then that having a positive attitude could help you through tough times.

I remember reading that having a positive attitude can help the outcome of surgery. I sailed through surgery. I remember hearing the doctors say that they were surprised that I did not have any of the bruising that normally occurred. When I heard this, I knew it was my positive attitude that helped me through it all. It was not their skill, nor anything else, I had no doubt it was the positive attitude that did it.

I had forgotten just how long I had this attitude. It also made me remember that I lost my positive thinking attitude for a long time once, but now I have it back. It is hard to keep that attitude through everything that happens in life, but it does seem to make life a whole lot easier.

All this introspection … just from old memories … all from an old toy. It was as simple as setting an old toy on the shelf in my office at work.

One of these days, I will have to mess it up and see how fast I can solve it.  (That will be a fun 5 minutes or less.)

Next up for the challenge on November 13 – Sindy

Thanks Linda for designing this challenge and helping conjure up these memories.

Going Deep within the Earth

For the love of caving!

I went spelunking the other day for 3 hours (just not long enough!) In the Laural Caverns cave, we traveled 41 stories below ground level. Climbing and crawling, getting dirty and wet.

It had just rained the previous night, so a gentle stream guided our way down into the belly of the Earth. Sometimes you could hear the trickle of the stream, sometimes it was so quiet you forgot it was there.

I felt like someone from the movie, Journey to the Center of the Earth.

Okay, well … maybe not anywhere near the same as the movie. But, this is a close as I will probably ever get. I certainly would not mind Brendan Fraser coming along with me. Sigh. He is such a cutie.

There were a few small waterfalls. It is kind of hard to see… but here is one of them.

.Laural Caverns waterfall

What a fabulous time! I want to go again already!

There is no comparison to the feeling of being sooo deep within the Earth. It was like being one with the Earth.

Peaceful.

Serene.

Tranquil.

One guest on the tour was getting visibly nervous as we started our tour. In fact, she only got 15 minutes into the trip. She said she was claustrophobic. I wonder, where does that fear stem … from some deep hidden past life possibly? I have yet to meet someone who can pinpoint their claustrophobia to a point in their current life. I felt bad for her as she turned around to go back.

Quartz sand lined the floor of this particular cave. It was so soft and smooth. The guide said that the minerals found in the cave were quartz, limestone and calcium. There must have been iron in the dirt as well, since it was tinted red. When I came out of the cave, I was covered in the reddish dirt.

Quartz Sand in Hand

After an hour of hiking over large boulders (I would not have wanted to be there when they fell from the ceiling of the cave!), we shut off our lights for a about 10 minutes.

It was very dark.

The purpose was beyond seeing how dark it can be without the sun, it was to have us use our touch, feel, and other senses to climb around an immense boulder. Everyone was bumping into one another, but laughing, it was a good time. What a great idea from a great guide!

There were names etched with the heat of old lamps used to walk through this cave. Some dates were from well over 100 years ago. Kindred spirits who love a good adventure I am sure!

I just wish that he allowed some time to just “be” in the cave. We were always moving along. Next time…

Caving - what a fabulous time

Do You Love Pasta?

My daughter does.

Loving my pasta.

She dared me to write “Pasta” repeatedly in a blog post.

I took her dare.

Which reminds me of a photo I took one day when my daughter was getting ready to eat pasta. She poured a lot of Parmesan cheese on her pasta and a large clump came out shaped like a heart. That was a cool day. We both do love pasta.

Pasta. Pasta. Pasta. Pasta pasta pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta. Pasta. Pasta pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta pasta. Pasta. Pasta. Pasta. Pasta pasta, pasta pasta pasta pasta. Pasta? Pasta, pasta. Pasta. Pasta. Pasta pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta. Pasta. Pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta pasta? Pasta, pasta. Pasta pasta.Pasta. Pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta.Pasta. Pasta. Potato. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta. Pasta. Pasta. Pasta. Pasta pasta pasta pasta pasta pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta. Pasta. Pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta pasta. Pasta. Pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta pasta. Pasta. Pasta. Pasta. Pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta pasta. Pasta. Pasta. Pasta. Pasta. Pasta pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta. Pasta pasta. Pasta. Pasta pasta. Pasta pasta, pasta pasta pasta. Pasta? Pasta, pasta. Pasta.

Better view of love in my pasta

Enjoy your pasta today!

My daughter said this “sort of” counts as completing the dare. Ah, well.

Ginger and Fred ~ Want to Dance?

I am posting this just because I have always loved watching Ginger Rogers and Fred Astaire dance … such synchronicity they have—it oozes from them.

(Imagine the hours they spent practicing.)

This clip is from their movie, Swing Time (1936).

Ohhhh and there is a great song in this movie too! Sung by Fred Astaire … The Way You Look Tonight. So sweet.

Always a treat to watch.

Punxsutawney Phil Predicts an Early Spring

Close up of Punxsutawney Phil 2-2-2013

Close up of Punxsutawney Phil 2-2-2013

SPRING IS JUST AROUND THE CORNER… 

Groundhog Day 2013: ‘Punxsutawney Phil’ Predicts Early Spring! Ahhhh Spring, my favorite season. It is rare for Phil to predict an early spring. I will take it!

Gobblers Knob 2013

I finally was able to watch it all in person … or … I should say freeze and watch. It was a very pleasant and breezy 2°F up on Gobbler’s Knob in Punxsutawney, Pennsylvania. Today, they celebrated Groundhog Day’s 127th year. They said we were one of their biggest crowds so far.

I thought of the radio announcers from the movie Groundhog Day when they repeatedly say, “It’s cold out therrrrre.”

My photo is a little dark since the sun was just coming up, but you can see Phil, the groundhog, clearly.

I have one more thing checked off my bucket list. Back to typing and adding more life between lives information to the book I am writing.

What Would You Ask Your Spirit Guide?

If you were able to ask your spirit guide (a.k.a. your guardian angel) one question, what would it be?

It is hard to narrow it down to just one question.

Ask more than one question then.

Ask for them to guide you towards the answer in a way that you will easily understand. Meditation is one way you can receive the answer to your questions. Sometimes you will notice the answer when you overhear a conversation, see a physical sign or by listening to a song on radio (or one that seems to play in your head). These are all ways you can receive an answer to your question.

What would you ask your spirit guide? photo by Rachel Aluise

I believe they are there to help us in any way they can. We just have to ask … anything.

And … when you hear the answer, thank them.

Our Intent Is the Key to Living

Relaxing at the beachI recently read a question, does it matter if you have socks and shoes on to ground yourself? I think this is a great question. It goes along with the rules to sit up straight in lotus position to meditate. Is it really necessary?

I believe that the metaphysical things we can do to help us, whether it is mediation, grounding, chakra clearing, etc. does not really need any “extra” things/protocol/rules.

Sometimes I say, “Geesh, it doesn’t have to be so hard.”

I really feel our INTENT is the most important factor. If you believe that you can ground yourself by standing in your living room (while it is snowing outside, for example… too cold or what if you lived in a large city… no grass, just concrete), then why not?

I think of of the tenet: <<Thoughts become things.>>

Your intent is the key. The mind is soooo strong.

If you close your eyes and visualize the beach all around you as you ground yourself or meditate. It can really feel as though you are at the beach. So then, what is the difference?

Furthermore, everything in our entire universe, including us, is made from energy. We are all one. So, when we stand/sit/whatever in our socks and shoes, we are ultimately connecting with the universe. If the intent is there and the belief is there, so it will … be.

What is your intent today?

 

Clear Your Chakras with Positive Loving Statements

As you focus on each chakra, say these statements aloud, clearly … with meaningful intent.

Crown Chakra –
I am connected to a greater consciousness.

3rd Eye Chakra –
I am in touch with my inner light. I trust what comes to me.

Throat Chakra –
I speak my personal truth from light and love—and with love, I communicate clearly. I support my voice. The force between the heart and mind is balanced. I am able to express my feelings.

Heart Chakra –
I breathe in life through love. I give and receive with love and gratitude. I support my ability to breathe in life and support a balanced, aligned heart. I am connected above and below.

Solar Plexus Chakra –
I have a positive self-image. I am self-empowered. I have personal power. My metabolism works very well for my body. I am one with myself.

Sacral Chakra –
My creative life force energy pulses through me to support balance and stabilized health. I connect to others through feeling, desire, sensation and movement. I enjoy my creative life energy.

Root Chakra –
I am grounded. I am safe. I am supported. I have the right to be alive.

One step in clearing your chakras

Related Reading: Chakra Universe by Bluebutterfliesandme

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