Affirmations to RAISE Your Vibration

In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought.

This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when we finish.

AND THAT FEELS INCREDIBLY AWESOME!

Through this memory, I re-remembered how to teach this meditation class. Here are some of the positive thoughts and affirmations used in my classes. Love and Light to you! xoxoxox

Positively influence the world

Love coming from your heart chakra

Your heart chakra

Unconditional love is being sent out into the world

Visualizing a growing bubble of positive, loving energy

Using our heart chakra to the highest extent

Our positive, loving heart chakra energy

Focus on the Heart

Send unconditional love throughout the world.

The heart chakra radiating a beautiful green light of love

Healing sound

Aromatherapy

Bubble of love

I am pure existence

I am pure consciousness

I am pure bliss

Positive loving bubble of positive energy

Love others as yourself

Smile

Joy

Happy

I love you

Peace

Love

Unconditional love

Always doing good

Thinking positive

Random acts of kindness

Open to receiving

Appreciation

Receive

I am my dreams

My heart opens to love

My heart opens to peace

The heart always delivers the message of the spirit

We connect to great knowledge through the heart

I trust myself

I am worthy

I am whole

I am strong

I am powerful

I am healed

I am wonderful

I am love

I am perfect

I am loving

I am harmonious

I am healthy

I have heart-centered awareness

The universe works out our details of our desires

The heart is in direct communication with the heart of the universe

Your heart will always lead you in the direction of your soul’s purpose

Treating others as you want to be treated

You are fabulous

Soaring to new heights

Positive thoughts are powerful.

Thinking positive

Life is wonderful

Love all creatures great and small on land and in the waters

The sky is the limit

I am wonderful

Follow your heart

Listen to your heart

My heart center is open

My heart is receptive to love

I trust the intuition of my heart

Believe

Thank you

I can do anything

Always do good and good will come to you

Gratitude

Success is a vibration

I am open to receive in truth and light and love

Love and light

Unconditional Loving Support

Divinely inspired

Guidance from our angels

Being the answer

Living in JOY

Our life’s purpose

What makes you smile

Love is the true essence of life

I enjoy creating

Creating with words

Creating art

Creating fun

Positive attitude!

Life is awesome

I write my own ticket to my life

Having a conversation with my friend about a fond memory

I am in awe of our sum total spiritual being

Our spiritual being

Our God above has many angels and spirit guides to help us on our journey here in this
classroom called Earth

Healing in this life

Send waves of positive change

One random act of kindness

Heaven

Earth as viewed from space

Working together to better ourselves

Higher self

Angels

Guardian angel

Spiritual awe

Our mind can provide self-healing

Pure emotion

Fall is so colorful

Leaves dancing in the wind

Believe you can do anything

Law of Attraction

Live in peace

Following your dreams

I especially enjoy the colorful leaves dancing across the road as I drive

The first flower bloom of spring

Snow glistening in the sun

The waves splashing on the shore

The warm feeling of the sun

The feeling of sand between your toes while walking on the beach

Watching the waves roll repeatedly in to the shore

A baby’s birth

a baby’s first walk

a baby’s first smile

a baby’s first word

a baby grasping your finger

Opening a geode and finding crystals

Listening to your favorite song

Watching your favorite movie

Watching the sunrise

Watching the sunset

Lying in the grass and watching the clouds change

a baby sleeping

a tickle

laughing

walking in the forest

sitting by the lake

hearing a bird sing in the morning

a fresh bouquet of flowers

frost sparkling on the lawn

the taste of chocolate

holding hands

loving everything

beautiful clouds in the sky

watching the formation of a rainbow as the rain ends

a hug

a long loving hug

eating a fresh piece of pie

homemade cookies

the smell of baking bread

the smell of baking cookies

kittens

puppies

kittens frolicking

large flakes of fresh snow falling from the sky

an icicle glistening in the morning sun

a rainbow in your backyard

a rainbow in a cascading waterfall

flying above the clouds

the beautiful colors of the sunset

watching your kids grow

seeing thousands of stars in the sky on a warm night

the smell of fresh coffee

As my breath moves in and out effortlessly, so does life move through my body,
energizing me with love.

I am grateful for the sun as it warms my skin and brightens my life.
I am grateful that my body operates effortlessly
Rain pours over the earth to encourage flowers to bloom. Similarly, the rain of challenge in my life waters my opportunities to grow.
The fire that burns in my soul lights my path.
I am open to love.
Joy is in my heart and in my life.
I project joy to everyone I interact with.
I live in a natural state of joyfulness.
I choose to be joyful.
Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it

the wag of a dog’s tail

the laugh of a child

the bloom of a flower

the sweet fragrance of a rose
I have deep connections with my friends.
I am thankful for my friends.
My friends are a source of happiness in my life.
I feel safe and comforted by my friends.
I surrounded by the love of friends.
I do my absolute best.
I make choices that demonstrate I care
I freely express gratitude for the many blessings I receive.
I speak kindly to and of others.
I see the good in the people I interact with today.
Today, I will act out of love.
I choose to graciously extend kindness to everyone I meet.
I set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I see each obstacle as an opportunity to grow.
My friendships are filled with love and joy.
Happy thoughts bring happy things.
I am grateful for the rain because it makes spring especially gorgeous.
I smile and my life lightens.
My friends are a source of happiness in my life.
I surrounded by the love of friends.
My friends are my family.
I feel safe and comforted by my friends.

Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.

I am willing to allow joy to enter my life.
I clearly see joy in my surroundings.
Joy is abundant all around me.
I execute my daily tasks with joy.
Good Morning Life

I am so grateful to be alive today.
Today I trust divine guidance
it is a good morning and a good day!
I am grateful for today.
The sun is shining through my window and through my heart.
I enter this day with an attitude of appreciation.
Today my world is changing for the better.

I open my awareness to my shifting reality.
Universal power is individualized in me.

I am creatively expressing my highest potential.
I flow with life.
I am supported and encouraged to follow my passion.
Action is the energy that translates my thoughts into reality.
Life is worth living beyond the norm.
I can make a difference.
I hold the keys to my destiny.

I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.

There are no obstacles on my path

What I don’t see with my eyes is growing in my heart, expressed in my dreams, and on its way to my reality.

Today is filled with opportunity.

Everywhere I look I see love

I trust my intuition to follow where it leads.
I allow my intuition to guide my actions today and I trust that I am guided toward my highest good.

I radiate divine light to all those around me.
I am capable of the impossible through faith.
I am an expression of the Divine, perfect and complete just as I am.
I am open to my divine potential.
I know I am supported in each action I take, and my path unfolds with ease.
I approve of myself.
I am proud of myself.
I light the world with my smile.
I leap knowing that there is nowhere to fall to. I Trust

I am connected to my Higher self.

God expresses through me to impress upon the world what a divine creation I am.
I have the experience and understanding I need to perform my absolute best.
I know that I have the knowledge and resources to achieve my dreams.
I release my thoughts and meditate with ease.
I am a vital piece of the Oneness that encompasses all things.
I allow the flow of Life to guide me.
I am a vehicle for the Divine to express.
I embrace my spiritual transformation.

I allow the divine to guide me toward becoming the most open, the most loving and the most fulfilled that I can become.

I clearly hear my intuition guide me toward my highest good.
I am graced with creative energy.
I openly express the true nature of the Divine.
I trust.
I have unwavering faith.
I remember my divine nature, my soul mission and my enlightened purpose.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great things in life.
I have a purpose that I am fulfilling to my divine potential.
Angels surround us

Our guardian angels are always with us

My presence makes a difference in the world.

I joyously take on the challenge of exploring my passions and pursuing my goals so that the world can benefit from my existence.

Two fishes kiss

Watching a bird sing their song
Today I will be pleasantly surprised.
I enter today with an open mind and a calm presence.
Universal Law dictates that my desires manifest, so I know that good is on its way.
The peace inside of my heart is the peace that is deeper than all understanding.
I feel peaceful.
Like the depths of the ocean, my mind is calm and peaceful at each moment.
Peace is here and now.
I interact peacefully with others.
I respond peacefully in all situations.
Peace is perspective. I easily shift my gaze to include peace.
I send peace from myself into the world.
Peace starts with me.
In peace, I have freedom to create change in my life.
I choose to be peaceful.
My environment is peaceful and serene.

I consciously recognize the peace present in all places at all times because it resides within me.

I am a powerful body, a powerful mind and a powerful soul.
I speak my word with confidence.

I know that I have been heard and that my world is changing.
Everything, everything in this world is connected.

What I think that I cannot know, my subconscious mind knows.

What I think that I cannot do, I can do.

I know that miracles happen daily.
My core is always calm, always relaxed, always peaceful and always filled with love.
The only truth that exists is what I know when I close my eyes and dream.
Today I declare that I am accepted and loved by any and everyone I meet.
I have a divine purpose and it is clearly revealed to me.
I allow my intuition to guide my actions to day with trust that I am guided toward my highest good.
I enter today with an open mind and a calm presence.
Joy builds within my soul & bursts into my life in unexpected ways.

I joyfully honor the flow of life. I allow it to wash over me and deliver me to blissful places.
Joy is mine right here right now.
In each and every moment of my life, joy is a possibility. I choose joy now.
I easily attract love into my life.
The warmth of love surrounds me.
I appreciate those who love me.
I unconditionally give my love.
I am embraced by the warmth of family.
Raindrops on roses

Whiskers on kittens
Behind everything I cannot see is the hand of the divine.
We are happy holding the loved one in our arms

we are happy when we feel the smell of rain or the smell of the forest

A first snow makes us happy

Chocolate makes me smile
I am loved.
we create a beautiful aura of light around ourselves
Snowflakes that stay on my nose and eyelashes
I am a Divine expression.
The sea of time in endless waves, rolls on
In silence, I hear the secrets of the Universe.
Music expresses feeling and thought, without language
I am one with all that exists through the divine.

Express love in everything you do.

Each hour is another opening for love.

Nobody has to do anything to deserve love.

Every act of friendship is a reflection of love.

There are no boundaries on love.

The fabric of life is held together with threads of love.

Close your eyes for a moment and remember how your creativity flowed as a child.

Allow Your Own Inner Light to Guide You

Think of your favorite flower to appreciate the beauty of nature

Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams

Love is a symbol of eternity

When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

There is no harvest for the heart alone.

The seed of love must be eternally re-sown

If I could reach up and hold a star for every time you’ve made me smile, the entire evening sky would be in the palm of my hand.

Falling in love.
Laughing so hard your face hurts.
A special glance.
Getting mail from a friend.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you’re beautiful
Friends.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss
Making new friends

Spending time with old friends
Playing with a new puppy
Sweet dreams
Hot chocolate
Road trips with friends
Swinging on swings.
Making chocolate chip cookies
Having friends send you homemade cookies.
Holding hands with someone you care about.
Running into an old friend

Watching the expression on someone’s face as they open a present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Knowing that somebody misses you.
Getting a hug from someone you care about deeply.
Knowing you’ve done the right thing, no matter what other people think.

Every moment of your life, including this one, is a fresh start.

People who miraculously come into your life for no apparent reason

The power of a touch

a smile

a kind word

a listening ear

an honest compliment

the smallest act of caring

My sun sets to rise again

Optimism is the foundation of courage

Life is a great big canvas, and you should throw all the paint on it you can

We can always breathe

Born to love

To melt and be like a running brook that sings its melody to the night

A bird flying gracefully across the sky

Raindrops pitter-pattering on the window

The grass swaying in the wind

A field of sunflowers

A rabbit nibbling on some clover

Seeing the first robin of spring

Receiving is allowing others to show their love by giving

Admiring a painting

Finding a lost treasure

Admiring a work of art

Random act of kindness

Arriving at a new destination

A random act of kindness

Achieving a goal, no matter how minute

Love is all we ever need

Heaven is pure bliss

A delicious bowl of ice cream with scrumptious toppings

Finding a feather from your angel

If you have beauty in your heart, the world will open to you, like a flower on a summer’s morning.

Breathing

Meditation

Silence

Greeting the sun

Feeling the sun warm your skin

Knowing that angels are nearby

Feeling the love

Feeling the love from your spirit guides

Getting a message or a sign from the other side

Enjoying the interaction of friends

Feeling unconditional love

I am abundant

Abundance comes to me easily

I am open to receive abundance of any kind

Life is abundant

Cherishing the little things

Enjoying the nature around us

Smelling a fragrant flower

Seeing a bird soar in the blue sky

Watching clouds take on new shapes

Feeling the soft breeze against your skin

Feeling the sand or grass between your toes

Seeing the Number 5, 55 or 555? Be Ready for Some Changes in Your Life…

CHANGE.

Some people thrive on change. Some try to avoid it.

I recall a quote: The only thing that is constant in life is change.

That is the truth.

So… have you been seeing the number 5? 55? 555? Expect some changes in your life. When I was about to make some major changes in my life, I saw 555 a lot. On the clock… in a random phone number… on a receipt… whew.

555 is changeWhen I first started seeing repeating numbers years ago, I thought I was going a little crazy. But now, I know that seeing numbers are signs that confirm how connected we are to the angels and our spirit guides. These physical messages from beyond have become a welcome ‘coincidence’ or ‘synchronicity’ in my life.

So what does seeing 5’s mean?

According to Doreen Virtue’s book, Angel Numbers 101…

5 means: “A significant change is occurring, always for the better. It’s a good idea to call upon Heaven for help with life changes.

55 means: “This is a period of ‘out with the old, in with the new.’ Welcome these changes, as they bring about new blessings.”

555 means: “Huge changes are rumbling throughout your entire life. To keep these changes on the highest possible course, be sure to keep your thoughts positive, and stay centered in prayer and affirmations.”

Another important thing to do, is to pay attention to what you are thinking about (or doing) at the time you see the 5’s. This will help you know understand the message more – plus it may give you insight on what the focus of your change may be.

Remember, change can be a good, healthy, welcoming thing.

How to Break Bad Relationship Patterns from this Life and Previous Lives

Have you ever experienced a relationship that was not working in a positive way or even toxic? Are you looking for the path to healing?Path to Healing

How do you move on from this relationship in a spiritual sense …. ie. How do you break the unseen ties that bind you? Maybe you have not moved on yet, but you are looking for help. Maybe this person was not in a relationship with you, but possibly it was a hurtful, bad event (like molestation or rape) and you want to continue to heal from that.

We are all looking for love and acceptance from someone, but when harsh relationships, memories and emotional events keep resurfacing later in our lives, we are made aware of our need to heal from them.

We need to heal so that we can be whole …. when we are whole, we can bring our whole self into a new, healthy, loving relationship.

Additionally, when a relationship is ending or has ended, it is like a death. We go through the same stages as if someone close to us has died: Denial, Anger, Depression and finally Acceptance.

I firmly believe that forgiveness is always healing, however, I have found several additional ways to also help in the healing process. Please note that forgiveness is not saying that you are okay with what happened, but that you can release the attachment to it and not allow those memories or that person to weigh you down.

Below you will find many different ways to help you heal through whatever connection you have had in a relationship that you would like to release. By doing so, you will feel lighter, freer, more healthy emotionally and spiritually. It is shedding the dark, cloudy energy that formed. It is the releasing of the heavy, pent-up emotions that have been weighing us down – sometime for our entire lifetime or beyond. Use the tool or tools that resonates with you.

Know that it may take years for healing as we are always healing on many levels. By simply acknowledging that you would like to release the attachment to this relationship is the first step to healing. These tools may be your first step. There are many, many ways to heal. These are just a few. It feels like we are chipping away at a large boulder now, but you can do it with a lot of self-work and self-love.

My first suggestion is to ask your angels and spirit guides to send you healing unconditional love. Close your eyes right now and allow it to be so.One Little White Feather from an Angel

 

START WITH THE RELEASING …

 

Release the Patterns of a Past Life

Angelic Prayer from Mhairi at Angel Rainbow

Help provided by Archangel Raziel

Visualize yourself surrounded in rainbow colors.

I call upon Archangel Raziel to help my remember lessons and experiences from my past lives, that have an impact upon my life at this time. Help me to understand and heal from issues that I faced during any of my past lives. Guide me to recognize and release all that no longer serves me in this life, which is connected to a previous existence. I calmly and with love release and heal from all that you show me. Archangel Raziel, thank for this wonderful guidance and allowing me to realize how my past lives have influenced this incarnation.

 

Remember a Past Life

Go straight to the source of why you were attracted to this person in the first place or why you encountered them. By remembering a past life, you can be made aware of being with them before and why. Maybe the experience was similar. Maybe the past life experience explains the relationship. It can be extraordinarily healing on a lot of levels. I have seen a contract I signed to agree to come into this life with a person – all for the learning. Harsh, but I did grow from the experience. We choose all that we have experienced by our own free will.

 

Clear Your Blocks to Your Happiness and Abundance

Here is way to clear any blocks you may have by Joe Vitale. It is from his audio tapes, the Missing Secret:

“Spirit, Superconscience, please locate the origin of my feeling, thoughts of __________________________.
Take each and every level, layer, area and aspect of my being to this origin.
Analyze and resolve it perfectly with God’s truth.
Come through all generations of time and eternity.
Healing every incident and its appendages based on the origin.
Please do it according to God’s will until I am at the present, filled with light and truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstances and event which contributed to these feelings, thoughts.
With total forgiveness and unconditional love: I allow every physical, mental, emotional and spiritual problem and inappropriate behavior based on the negative origin recorded in my dna to transform.
I choose _____ (What you want to be) ________________________.
I feel ________ (what you want to feel) ________________________.Heart in Hand-LOVE Thyself

 

Contract/vow Releasement

This is an excerpt from Owen Waters’ book:

“I now renounce and release all vows that I have taken which have outlived their purposes and which now limit my potential for growth. I reclaim my personal freedom and declare such vows renounced and released as of now. I replace old vows with the knowing that I am loved and that I am Love.”

 

Cut the Unseen Cords

There are unseen cords that attach when you meet someone. It is as though they physically attach to you. Some are good attachments and you feel positive and lifted up by the relationship – sometimes even a back and forth energetic exchange. Those are the healthy ones!

But… then there are those who drain us, literally, of our energy and we feel exhausted after talking to or being with them.

A shaman taught me how to detach these cords. Close your eyes and visualize the cords extending from your stomach area (which is via the sacral chakra). Then visualize yourself cutting the cords. In your mind, visualize yourself using a large pair of scissors, a flaming knife, sword or even a chain saw. Whatever makes you happy. Cut them like you mean it. Then, visualize yourself taking back all parts of your energy from their (whoever they may be) portion of the cord. Put your energy back on and in you. Then, send their cord portion back to them. I visualize them burning back to the others … to really cut them off. Offer forgiveness to any person that comes to your mind while you do this. You are not being mean, it is necessary. Then visualize your opening (from where the cords came) being sealed back up with unconditional love.

I have seen this done with people using real tools like a knife (uh, made me very nervous) and learned you can use any physical object like a stone or anything meaningful to you. While doing this physical, in the air, cutting, you can scream out to this person that: ‘you are finished, you are done, you are mad, you are cutting them from you’. It is very healing.

You do not have to sever every cord with every person, some are built on love – like your child or parent. Do this exercise as often as you feel necessary. I did it several times. The shaman said, some can be sticky and it may take a few times to release them completely. Every once in a while, do it again. I did it every day, then once a week, etc. at first. You’ll know what to do intuitively. I rarely feel the need for cord cutting now.

I started to notice that when I felt drained after talking to someone … I had to disconnect. After a while, it becomes obvious who drains you.Love bracelet as a daily reminder we are LOVED

 

Writing

You can write a letter to this person and tell them that you are done, disconnected and finished with the emotional attachment they formed on you. You can then burn it for finality.

 

NOW FOR THE HEALING …

 

EFT (Emotional Freedom Technique) Tapping

I offer this affirmation for those who have been traumatized:

Even though terrible things may have happened to me, and my impulse may be to suppress undesirable thoughts, emotions, or bodily sensations, I am loveable and acceptable just as I am. Even though I may feel devalued by traumatic occurrences, I know at my core that I am whole and good, and I now choose to lovingly align myself with that truth.

 

Protect Yourself

Each day or as often as you feel the need, visualize a shield around you. I visualize a golden light. Say, “The golden light surrounds and protects me. No harm can come through my light, only goodness.”

 

Write the Story You Want to Hear

Now, focus on you. Write down how you want your life to be. Write things that only state the positive – use NO negative words/thoughts. For example: Say- ‘Only loving people are in my life’. Don’t say- ‘No mean men in my life’. Say- ‘I know what I want in my life’. Don’t say- ‘I am a lost soul’.

The reason I tell you this is because: the story you tell about you, becomes you. Tell the story you want to have in your life (even if it sounds crazy or outrageous now). Say things like- I have lots of friends who love and respect me. There are nice people everywhere. People do nice things for me every day and I accept them with gratitude. The men or women I meet love and respect me. I am confident in everything I do. I have courage. I am open to receive loving relationships.love wave

 

Be Inspired

Read or listen to the teachings of The Secret (Rhonda Byrnes) (and any of the authors featured) as well as Esther & Jerry Hicks writings on the teachings of Abraham-Hicks and the Law of Attraction. Very cool info.

 

Visualize the New You

Make a vision board – it is a poster collage filled with things you want to see in your life. If you are a visual person, this is a great reminder of what you want out of life. It is fun to do. I add stuff all the time. You can make a paper one with pictures clipped from magazines. The website Pinterest.com is a great place to do this online. Or you can copy pictures and paste them on a document you keep on your computer. The more you look at the vision board, the better. I have a couple. It is a fun reminder of what you want in life. And – when you look at it months later and see that some of the things have come to fruition… well…. life can be fabulous.

 

Love to you,
xoxox
Karen

Would we live life differently if we knew the date of our death?

Would we live life differently if we knew the date of our death?

Let rays of sunshine into your life

boy with a hat

Self-Portrait with Death as a Fiddler

If each of us knew the date of our death many years in advance, wouldn’t we live more effectively, stop wasting time on trifles, and pursue our dreams like greyhounds pursue game?

View original post 362 more words

Who is in Your Soul Group?

I totally believe that we incarnate with a soul group.

Here is a great analogy for a soul group.

Imagine an infinite tree. We each are a leaf on this immense tree. Our leaf sprouts from a stick off a thicker branch. The thicker branch is our soul group, but the stick is our immediate soul group. This small group is made up of the souls we incarnate with on a regular basis.

An infinite tree of souls

I have recognized several people I have met throughout my current life who have shown up in a past life. Some of it seems very random, some not. My children have been my children before. My daughter has been my mother. My father was my father before. One of my sisters was my aunt, one sister was an acquaintance, one sister was my sister, my brother has been my brother before (twice) – all in different past lives. I have recognized friends and acquaintances in my past lives. Sometimes there is a definite recognition during the regression. A few times, the recognition came to me in a dream. Now as I trust my intuition more, while I am writing I have recognized a few people from a past life as someone I know now. I get that, “Aha! That makes sense now,” moment.

(It is no wonder why I am so bad with names.)

I am working with information from Chapter 19 “Traveling with a Soul Group” from my book Life is Just Another Class – One Soul’s Journey through Past Life Regression. BE THE FIRST TO READ CHAPTER 9 – the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register today to receive your chapter and be the FIRST TO KNOW the release date for my book: Life is Just another Class – One Soul’s Journey through Past Life Regression. For more information visit: www.karenkubicko.com.

What is interesting is that I noticed their personalities seem to stay the same. It is blatantly obvious sometimes. Here are a few examples. An old friend of mine from high school was married to me in a past life – both always wanted the best money could buy. My sister who was my aunt – both love to do anything that has to do with thread.

Whom do you think you have incarnated with before?

Set Yourself Free of Past Life Vows or Contracts

I found a fabulous blog on releasing the contracts or vows we have made in a past life!

In one of my past life regressions, I found myself in a bad relationship. During the regression, my spirit guides showed me the contract I signed to form this experience in that lifetime. I did learn from the experience, but it was such a hard lifetime that I could not bring myself to write about it, much less include it in my book. I wish I had this knowledge then.

excerpt from Owen Waters’ book –

“I now renounce and release all vows that I have taken which have outlived their purposes and which now limit my potential for growth. I reclaim my personal freedom and declare such vows renounced and released as of now. I replace old vows with the knowing that I am loved and that I am Love.”

The road we take in life can be beautiful. (Hawai'i)

I had to share it with you …

Full blog post:  Set Yourself Free.

Are You an Aspiring Author? You Need Followers!

From the time I walked in the door to start my first guided past life regression, I knew I wanted to write a book about these experiences from one soul’s perspective. I passionately wanted to write a book about my healing experiences through past life regression. The title is: Life is Just Another Class – One Soul’s Journey through Past Life Regression by Karen Kubicko. My book is an account of sixteen of my past lives and the emotional, spiritual and physical healing that has positively influenced my present lifetime. I am writing it to help others feel comfortable remembering their own past lives.

A fellow blogger asked how followers help get a new author’s book published. Here is my answer Alethea. (Find her at http://nottomatoes.wordpress.com/.) She wrote a book she would like to publish too.

What a beautiful morning with the sun barely peeking through

A year ago, I did not have any social media (except for Facebook – which I barely used at the time). I am trying to follow my intuition, so when I came across a conference by the Hay House, I signed up.

I attended the Hay House Conference called Speak Write Promote September 9-11, 2011. (I got to meet Louise Hay!!! Very cool!) This publisher basically said that an aspiring author needs to have an excellent platform (ie. have a huge following). They gave everyone a manual and talked about important points for each outlet. One week after the conference, I started learning how to use all the popular social media. I have slowly added a few more since.

Attending this conference was also a contest to get a book published, etc. They gave us info on how to write a great book proposal. Plus to enter, you had to do a YouTube video (they want to see you speak). I did not win the contest, but I did win personally – it was a great learning experience. Doing a book proposal was like a dissertation. Entering that contest was a great way to get the job done.

The bonus was this – a few months later, I gave my book proposal to just one literary agent who really loved it and my book! (Doing a happy dance) (Great story on how I found her and met her – I will save that for another time! ♥) She spoke to some publishers, but at the time, I did not have much of a following. The publishers told her that they would love to print the book, but I would need to have thousands of followers. A month later, I found (thank you law of attraction) and started a class that teaches holistic entrepreneurs how to become more visible in the marketplace. I am still learning more each day.

I am doing something right; if I add up all the beautiful people who follow me in some form or fashion – I have gone from 802 on 9-13-2012 to 878 on 9-26-2012! In addition, I also have 911 views from 47 different countries for this blog. (Wait. Does that count as thousands? Well, it is almost 2000.)

In addition to that, I have been teaching classes, etc. about past life. I just started teaching a heart chakra meditation class that I re-learned (I taught it 1000’s of years ago) from a past life. That is a lot of fun for me too! I am excited for this weekend – I have a table at a local holistic fair at a place I will be teaching classes soon. I keep having visions of me speaking on stage to a very large group of people, so I joined a speakers group (Toastmasters) to help hone my speaking skills. I help others remember their past lives as well. It is so rewarding to see others heal.

I have to add that I did look into self-publishing my book. But, there again, you are the one who is publishing it, so you also have to be the one to publicize it = the platform = the followers. So, it is the same. Plus, there is a difference in how non-fiction and fiction books are viewed by publishers as well as how they generally get publicized. Non-fiction books can stay on a shelf a long time, like a reference manual. But, fiction books are harder to sell, unless there is a lot of word of mouth (like Shades of Grey and Harry Potter). A memoir, while being a non-fiction book, sells more like a fiction book.

The whole journey to get to this point has been a lot of fun. That is what life is all about!

I appreciate and love each new person who follows me … they are one person closer to the number of followers I need to be published.

Thank you for being one of them!

Life is The Classroom for Learning – WOW, We Live in a Big School

There is so much out there to learn in life.

Why are we here? What is my life purpose? What is my soul’s journey? I think we all have asked these questions of ourselves at some point in our lives.

Earth, a beautiful classroom. Life is just another class.

Physics and common societal teachings constantly correspond:

For every action there is an equal and opposite reaction

Do unto others as you would have do unto you

Karma ~ the law that brings back the results of actions to the person performing them

What goes up must come down

We get these lessons from so many angles. It is presented in cartoons, movies, songs, books, etc. Then … you have to be open to understanding the deeper meaning of it all. You may have seen the movie, heard the song or read the book before, but once you are aware there is a deeper message being presented to us – Love one another – then you see and hear it everywhere. It is like an awakening. Then, you start living this way. Performing random acts of kindness, helping someone in need, offering a compliment, etc… it starts to come back to you.

It is like the Law of Attraction. What you put your attention on is magnetically attracted to you. More information on a new subject (you just heard about) is now mentioned on television, heard on the radio, etc. It’s fun and a learning experience all in one. Then, it is easy to see why things are the way they are – you attracted it – the good and the bad.

Using quantum theory: what you expect to happen, happens. That cat comes out of the box alive and well.

I think our life is a – very long and intense – classroom for learning.

What subjects did you choose?

Today I am working on the introduction to my book, Life is Just Another Class – One Soul’s Journey through Past Life Regression. BE THE FIRST TO READ CHAPTER 9 – the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register at to receive your chapter and be the FIRST TO KNOW the release date for my book: Life is Just another Class – One Soul’s Journey through Past Life Regression. For more information visit: www.karenkubicko.com.