Category Archives: Meditation

Mind, Body, Spirit Wellness Fair in Bow, NH July 7, 2018

  BOW, NEW HAMPSHIRE – Ask questions to a psychic. Learn about past life regression. See how a pendulum works. Feel the energy of crystals. All this and more can be found at the Bow Mind, Body, Spirit Wellness Fair … Continue reading

Posted in angels, Aura, Chakra, children, Community, daughter, Education, Events, Family, Friends, future, ghosts, God, Healing, Inspiration, Law of Attraction, Love, Maharishi Effect, Mandala, Meditation, Metaphysical, Metaphysics, Nature, New Age, Parenting, Past Life, Philosophy, premonition, psychic, psychic abilities, Regression, Reincarnation, Relationships, spirit guides, spirits, Spirituality, telepathy, Women | Tagged , , , , , , , , , , , , , , , , , , , , , , , , | 1 Comment

A Simple Meditatation – Just One Minute Benefits your Mind and Body

Close your eyes. Breathe in and out slowly. On the in-breath  say, “I breathe in love.” On the out-breath  say, “I breathe out stress and worry.” Allow yourself to relax each muscle as you do so. Continue to breathe with these words … Continue reading

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Our Angels were Definitely with us During my Heart Chakra Meditation Class!

My heart chakra meditation class yesterday was a heavy dose of positive love! Our angels were definitely there helping us ~ Just as the meditation timer sounded, the time left read 14:44 and then our candle went out. The number … Continue reading

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Send Love to the Universe via your Heart Chakra

A long time ago, in another lifetime, I was a metaphysical teacher. I taught a three-hour meditation to young children that culminated in our group reaching such a high vibration that we were able to see spirit guides and angels. … Continue reading

Posted in angels, children, Hawaii, Heart Chakra, Inspiration, Life, Love, Maharishi Effect, Meditation, Metaphysical, New Age, Parenting, Past Life, Regression, Reincarnation, spirit guides, Spirituality, Writing | Tagged , , , , , , , , , , , , , , , , | 3 Comments

Waves at the Ocean ~ Breath of the Earth

While meditating on the beach breathing in the warm salt air … Breathe in … Splash … Breathe out … Splash. Waves moving rhythmically against the beach are the Earth’s breath. Each time the wave hits the shoreline, it is … Continue reading

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Learn About and Experience a Past Life

Have you ever wondered… Can you really heal from remembering  a past life? Can you have the near death experience without really dying? Do  you watch over your loved ones after death? The answer is yes to all these  questions. … Continue reading

Posted in hypnosis, Inspiration, Life, Meditation, Metaphysical, New Age, Philosophy, Regression, Reincarnation, self-hypnosis, Spirituality | Tagged , , , , , , , , | 2 Comments

Mindfulness Meditation Linked With Positive Brain Changes, Study Suggests

What a great study! Thank you! I am interested to see if you think that long-term meditation could be one way to help those suffering from Multiple Sclerosis? Those with MS have issues with myelin – maybe regular meditation would … Continue reading

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Dream Day in Paris

I read an article the other day that said everyone should write their own horoscope. I thought, what a nice way to do a little law of attraction work. Some horoscopes are written for a year, month, week or day. … Continue reading

Posted in Deepak Chopra, dream, French, future, Law of Attraction, Life, Louvre, Mary Cassatt, Meditation, Metaphysical, Painting, Past Life, Regression, Reincarnation, scientist, Spirituality, Sponge Bob, Women, Writing | Tagged , , , , , , , , , , , , , , , , , | 4 Comments

My Mandala

During the week of September 12, 2011, I began to put together my website, my business cards and a few social media sites. I quickly realized I needed a photo or some kind of cool image. I sat at my … Continue reading

Posted in children, daughter, Family, Inspiration, Life, Love, Mandala, Meditation, Metaphysical, New Age, Parenting, Social Media, Spirituality, Women, Writing | Tagged , , , , , , , , , , , , , | 1 Comment