Affirmations to RAISE Your Vibration

In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought.

This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when we finish.

AND THAT FEELS INCREDIBLY AWESOME!

Through this memory, I re-remembered how to teach this meditation class. Here are some of the positive thoughts and affirmations used in my classes. Love and Light to you! xoxoxox

Positively influence the world

Love coming from your heart chakra

Your heart chakra

Unconditional love is being sent out into the world

Visualizing a growing bubble of positive, loving energy

Using our heart chakra to the highest extent

Our positive, loving heart chakra energy

Focus on the Heart

Send unconditional love throughout the world.

The heart chakra radiating a beautiful green light of love

Healing sound

Aromatherapy

Bubble of love

I am pure existence

I am pure consciousness

I am pure bliss

Positive loving bubble of positive energy

Love others as yourself

Smile

Joy

Happy

I love you

Peace

Love

Unconditional love

Always doing good

Thinking positive

Random acts of kindness

Open to receiving

Appreciation

Receive

I am my dreams

My heart opens to love

My heart opens to peace

The heart always delivers the message of the spirit

We connect to great knowledge through the heart

I trust myself

I am worthy

I am whole

I am strong

I am powerful

I am healed

I am wonderful

I am love

I am perfect

I am loving

I am harmonious

I am healthy

I have heart-centered awareness

The universe works out our details of our desires

The heart is in direct communication with the heart of the universe

Your heart will always lead you in the direction of your soul’s purpose

Treating others as you want to be treated

You are fabulous

Soaring to new heights

Positive thoughts are powerful.

Thinking positive

Life is wonderful

Love all creatures great and small on land and in the waters

The sky is the limit

I am wonderful

Follow your heart

Listen to your heart

My heart center is open

My heart is receptive to love

I trust the intuition of my heart

Believe

Thank you

I can do anything

Always do good and good will come to you

Gratitude

Success is a vibration

I am open to receive in truth and light and love

Love and light

Unconditional Loving Support

Divinely inspired

Guidance from our angels

Being the answer

Living in JOY

Our life’s purpose

What makes you smile

Love is the true essence of life

I enjoy creating

Creating with words

Creating art

Creating fun

Positive attitude!

Life is awesome

I write my own ticket to my life

Having a conversation with my friend about a fond memory

I am in awe of our sum total spiritual being

Our spiritual being

Our God above has many angels and spirit guides to help us on our journey here in this
classroom called Earth

Healing in this life

Send waves of positive change

One random act of kindness

Heaven

Earth as viewed from space

Working together to better ourselves

Higher self

Angels

Guardian angel

Spiritual awe

Our mind can provide self-healing

Pure emotion

Fall is so colorful

Leaves dancing in the wind

Believe you can do anything

Law of Attraction

Live in peace

Following your dreams

I especially enjoy the colorful leaves dancing across the road as I drive

The first flower bloom of spring

Snow glistening in the sun

The waves splashing on the shore

The warm feeling of the sun

The feeling of sand between your toes while walking on the beach

Watching the waves roll repeatedly in to the shore

A baby’s birth

a baby’s first walk

a baby’s first smile

a baby’s first word

a baby grasping your finger

Opening a geode and finding crystals

Listening to your favorite song

Watching your favorite movie

Watching the sunrise

Watching the sunset

Lying in the grass and watching the clouds change

a baby sleeping

a tickle

laughing

walking in the forest

sitting by the lake

hearing a bird sing in the morning

a fresh bouquet of flowers

frost sparkling on the lawn

the taste of chocolate

holding hands

loving everything

beautiful clouds in the sky

watching the formation of a rainbow as the rain ends

a hug

a long loving hug

eating a fresh piece of pie

homemade cookies

the smell of baking bread

the smell of baking cookies

kittens

puppies

kittens frolicking

large flakes of fresh snow falling from the sky

an icicle glistening in the morning sun

a rainbow in your backyard

a rainbow in a cascading waterfall

flying above the clouds

the beautiful colors of the sunset

watching your kids grow

seeing thousands of stars in the sky on a warm night

the smell of fresh coffee

As my breath moves in and out effortlessly, so does life move through my body,
energizing me with love.

I am grateful for the sun as it warms my skin and brightens my life.
I am grateful that my body operates effortlessly
Rain pours over the earth to encourage flowers to bloom. Similarly, the rain of challenge in my life waters my opportunities to grow.
The fire that burns in my soul lights my path.
I am open to love.
Joy is in my heart and in my life.
I project joy to everyone I interact with.
I live in a natural state of joyfulness.
I choose to be joyful.
Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it

the wag of a dog’s tail

the laugh of a child

the bloom of a flower

the sweet fragrance of a rose
I have deep connections with my friends.
I am thankful for my friends.
My friends are a source of happiness in my life.
I feel safe and comforted by my friends.
I surrounded by the love of friends.
I do my absolute best.
I make choices that demonstrate I care
I freely express gratitude for the many blessings I receive.
I speak kindly to and of others.
I see the good in the people I interact with today.
Today, I will act out of love.
I choose to graciously extend kindness to everyone I meet.
I set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I see each obstacle as an opportunity to grow.
My friendships are filled with love and joy.
Happy thoughts bring happy things.
I am grateful for the rain because it makes spring especially gorgeous.
I smile and my life lightens.
My friends are a source of happiness in my life.
I surrounded by the love of friends.
My friends are my family.
I feel safe and comforted by my friends.

Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.

I am willing to allow joy to enter my life.
I clearly see joy in my surroundings.
Joy is abundant all around me.
I execute my daily tasks with joy.
Good Morning Life

I am so grateful to be alive today.
Today I trust divine guidance
it is a good morning and a good day!
I am grateful for today.
The sun is shining through my window and through my heart.
I enter this day with an attitude of appreciation.
Today my world is changing for the better.

I open my awareness to my shifting reality.
Universal power is individualized in me.

I am creatively expressing my highest potential.
I flow with life.
I am supported and encouraged to follow my passion.
Action is the energy that translates my thoughts into reality.
Life is worth living beyond the norm.
I can make a difference.
I hold the keys to my destiny.

I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.

There are no obstacles on my path

What I don’t see with my eyes is growing in my heart, expressed in my dreams, and on its way to my reality.

Today is filled with opportunity.

Everywhere I look I see love

I trust my intuition to follow where it leads.
I allow my intuition to guide my actions today and I trust that I am guided toward my highest good.

I radiate divine light to all those around me.
I am capable of the impossible through faith.
I am an expression of the Divine, perfect and complete just as I am.
I am open to my divine potential.
I know I am supported in each action I take, and my path unfolds with ease.
I approve of myself.
I am proud of myself.
I light the world with my smile.
I leap knowing that there is nowhere to fall to. I Trust

I am connected to my Higher self.

God expresses through me to impress upon the world what a divine creation I am.
I have the experience and understanding I need to perform my absolute best.
I know that I have the knowledge and resources to achieve my dreams.
I release my thoughts and meditate with ease.
I am a vital piece of the Oneness that encompasses all things.
I allow the flow of Life to guide me.
I am a vehicle for the Divine to express.
I embrace my spiritual transformation.

I allow the divine to guide me toward becoming the most open, the most loving and the most fulfilled that I can become.

I clearly hear my intuition guide me toward my highest good.
I am graced with creative energy.
I openly express the true nature of the Divine.
I trust.
I have unwavering faith.
I remember my divine nature, my soul mission and my enlightened purpose.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great things in life.
I have a purpose that I am fulfilling to my divine potential.
Angels surround us

Our guardian angels are always with us

My presence makes a difference in the world.

I joyously take on the challenge of exploring my passions and pursuing my goals so that the world can benefit from my existence.

Two fishes kiss

Watching a bird sing their song
Today I will be pleasantly surprised.
I enter today with an open mind and a calm presence.
Universal Law dictates that my desires manifest, so I know that good is on its way.
The peace inside of my heart is the peace that is deeper than all understanding.
I feel peaceful.
Like the depths of the ocean, my mind is calm and peaceful at each moment.
Peace is here and now.
I interact peacefully with others.
I respond peacefully in all situations.
Peace is perspective. I easily shift my gaze to include peace.
I send peace from myself into the world.
Peace starts with me.
In peace, I have freedom to create change in my life.
I choose to be peaceful.
My environment is peaceful and serene.

I consciously recognize the peace present in all places at all times because it resides within me.

I am a powerful body, a powerful mind and a powerful soul.
I speak my word with confidence.

I know that I have been heard and that my world is changing.
Everything, everything in this world is connected.

What I think that I cannot know, my subconscious mind knows.

What I think that I cannot do, I can do.

I know that miracles happen daily.
My core is always calm, always relaxed, always peaceful and always filled with love.
The only truth that exists is what I know when I close my eyes and dream.
Today I declare that I am accepted and loved by any and everyone I meet.
I have a divine purpose and it is clearly revealed to me.
I allow my intuition to guide my actions to day with trust that I am guided toward my highest good.
I enter today with an open mind and a calm presence.
Joy builds within my soul & bursts into my life in unexpected ways.

I joyfully honor the flow of life. I allow it to wash over me and deliver me to blissful places.
Joy is mine right here right now.
In each and every moment of my life, joy is a possibility. I choose joy now.
I easily attract love into my life.
The warmth of love surrounds me.
I appreciate those who love me.
I unconditionally give my love.
I am embraced by the warmth of family.
Raindrops on roses

Whiskers on kittens
Behind everything I cannot see is the hand of the divine.
We are happy holding the loved one in our arms

we are happy when we feel the smell of rain or the smell of the forest

A first snow makes us happy

Chocolate makes me smile
I am loved.
we create a beautiful aura of light around ourselves
Snowflakes that stay on my nose and eyelashes
I am a Divine expression.
The sea of time in endless waves, rolls on
In silence, I hear the secrets of the Universe.
Music expresses feeling and thought, without language
I am one with all that exists through the divine.

Express love in everything you do.

Each hour is another opening for love.

Nobody has to do anything to deserve love.

Every act of friendship is a reflection of love.

There are no boundaries on love.

The fabric of life is held together with threads of love.

Close your eyes for a moment and remember how your creativity flowed as a child.

Allow Your Own Inner Light to Guide You

Think of your favorite flower to appreciate the beauty of nature

Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams

Love is a symbol of eternity

When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

There is no harvest for the heart alone.

The seed of love must be eternally re-sown

If I could reach up and hold a star for every time you’ve made me smile, the entire evening sky would be in the palm of my hand.

Falling in love.
Laughing so hard your face hurts.
A special glance.
Getting mail from a friend.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you’re beautiful
Friends.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss
Making new friends

Spending time with old friends
Playing with a new puppy
Sweet dreams
Hot chocolate
Road trips with friends
Swinging on swings.
Making chocolate chip cookies
Having friends send you homemade cookies.
Holding hands with someone you care about.
Running into an old friend

Watching the expression on someone’s face as they open a present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Knowing that somebody misses you.
Getting a hug from someone you care about deeply.
Knowing you’ve done the right thing, no matter what other people think.

Every moment of your life, including this one, is a fresh start.

People who miraculously come into your life for no apparent reason

The power of a touch

a smile

a kind word

a listening ear

an honest compliment

the smallest act of caring

My sun sets to rise again

Optimism is the foundation of courage

Life is a great big canvas, and you should throw all the paint on it you can

We can always breathe

Born to love

To melt and be like a running brook that sings its melody to the night

A bird flying gracefully across the sky

Raindrops pitter-pattering on the window

The grass swaying in the wind

A field of sunflowers

A rabbit nibbling on some clover

Seeing the first robin of spring

Receiving is allowing others to show their love by giving

Admiring a painting

Finding a lost treasure

Admiring a work of art

Random act of kindness

Arriving at a new destination

A random act of kindness

Achieving a goal, no matter how minute

Love is all we ever need

Heaven is pure bliss

A delicious bowl of ice cream with scrumptious toppings

Finding a feather from your angel

If you have beauty in your heart, the world will open to you, like a flower on a summer’s morning.

Breathing

Meditation

Silence

Greeting the sun

Feeling the sun warm your skin

Knowing that angels are nearby

Feeling the love

Feeling the love from your spirit guides

Getting a message or a sign from the other side

Enjoying the interaction of friends

Feeling unconditional love

I am abundant

Abundance comes to me easily

I am open to receive abundance of any kind

Life is abundant

Cherishing the little things

Enjoying the nature around us

Smelling a fragrant flower

Seeing a bird soar in the blue sky

Watching clouds take on new shapes

Feeling the soft breeze against your skin

Feeling the sand or grass between your toes

Healing Changes in Life

I cannot believe it has been over a year since I have posted a blog. OH DEAR.

But I do know why. I have been undertaking A LOT of changes in my life. I have been metamorphosing.

I have removed myself from a detrimental relationship, moved twice and was in a serious car accident (from which I am still healing). Now, I am in a new home that I love with my two most favorite people, my children. I am working at a job where I can use my skills (and keeps me very busy). I have seriously honed my psychic skills (OMG cool! If you are interested in knowing more, I have updated the Intuitive Healing section of this blog. I seriously LOVE my psychic friends.) And I am making time to paint what I see on the other side. (Here is my recent painting of what The Light looks like to me after death. The Light is way more sparkly, but this is close.) I am especially loving the time I get to teach metaphysics and heal others through past life regression and soul retrieval. I sit here typing as part of my therapy to recover from the serious concussion I have from the car accident.

Life IS getting better every day.

 

IMG_5581

I send my love to you and all those sweet readers who posted questions and comments that I have not had time to give my full attention to until now. I fully appreciate your patience.

Radio Interview with Brad Simkins – Life Is Just Another Class

Tonight, I have the honor of being interviewed by Brad Simkins via the online radio, Awakening Zone. He is always a wonderful host!

The times for the airing on November 4, 2014 are 5pm PDT, 6pm MDT, 7pm CDT, 8EDT.  (Please note that there will be a limited time to listen to this broadcast on Awakening Zone as this online radio will close the site later in December this year.)

Karen Kubicko

As we journey through this class we call life, we encounter many obstacles. These obstacles can be fears, relationships, unfounded phobias,health, and more. It is how we overcome that brings us healing while strengthening our soul. There are many ways on the path to healing. Karen chose past life regression which awakened her to so much more.

Karen believes that life is just another class. Upon remembering several past lives through regressions, she learned that we chose if and when to go into a new life. We chose this life, our bodies, the people in our lives and what to experience. The bonus being that we are not alone – our angels, spirit guides and passed over loved ones are always here for us.

Choosing Our Next Lifetime and Being Born Again

In one past life that I remembered, I chose who and when to be reborn.

I actually saw the my conception …. and then my birth. It is weird, but somehow I’m okay with it.

This is from my past life memories as Annabelle Rosalina Georges of France in 1795 AD.

After Annabelle died and went into The Light, visited a large group of friends in the greeting room, and received treatment by the healing angels, she decided to check on those left behind via a meditation area located in Heaven.

It is through meditation on the other side that those who have passed over come to visit their loved ones.

Here Annabelle watched over the husband and daughter she left behind. This excerpt is taken from my book, Life Is Just Another Class—One Soul’s Journey Through Past Life Regression…..

I recall that during our argument, I was upset about the horses, but also because of his infidelity. I hear the French words, “Très mal.” I see him in bed with her again. This scene becomes an opportunity for me.

Rosie appears to be fine. I watch her pet the dog for a long while.

I choose my next life as the son of Hubert and his new woman. I saw my conception in that last glimpse of my husband while meditating. I am born as Hubert Georges to be close to Rosie.

I watch myself being born into this world again. Rosie is excited to have a new baby stepbrother. I grow up thin in stature with straight dark brown hair.

 

being born

 

For more… see Amazon where you can look inside to see more of the book or at Barnes & Noble.

Why Are We Here … Again? 16 of My Past Lives to Help Understand

Why are we here … again?

We chose if and when to go into a new life.

We chose this life, our bodies, the people in our lives, and what to experience.

We chose our lessons for this class we call LIFE.

Through free will, we are completely responsible for our life.

Take a breath. It’s okay. You are not alone.

We are all in this together and we have help. Our angels, spirit guides, and passed over loved ones are always here for us – we have just forgotten that we can ask for their help.

I did not always believe this. As a young adult, I lost my faith in God and religion altogether. Only through working with my past lives did I discover a much deeper sense of faith in God, angels, and spirit guides.

Life Is Just Another Class—One Soul's Journey Through Past Life Regression

Life Is Just Another Class—One Soul’s Journey Through Past Life Regression

Do not be surprised if a few of my lifetime tragedies strike a chord within your being as you remember, in some deep way, how you had a similar experience in one of your own past lives. I chose to remember the lifetimes that would heal me from asthma. In doing so, I remembered some very harsh past lives.

Aside from healing physically from asthma, I healed many old emotional wounds and awoke spiritually.

Heaven is so close to you after you remember a past life death that nearly anyone can experience what it feels like to die and see The Light.

Here are a few of the many things that can be related to a past life:

  • Birthmarks
  • Phobias and fears
  • Relationships
  • Talents
  • Health issues
  • Love or avoidance of certain objects, people, places, or things

Remember, your real life is in Heaven: Earth is just a classroom.

Your LIFE is just another class.

Can You Get Lost After Death?

What do you do when somebody dies? What do you do when you have so many around you die? It is not easy. In the last several months, three parents of friends (that I all knew), one baby, one teenager, and someone I considered a sister all passed away.

The hardest part is that even though I know what happens next, it is still hard. Even though I know it is celebration of their return on the other side, it is still hard.

What happens when you die, you ask…

They all recognized that they died. Angels, spirit guides and previously passed over loved ones were right next to each of them, as they have been for all of their lives. Then, a large, loving, golden Light appears to their right. The love just oozes out of this Light. The love just draws you right into it.

Why are insects attracted to a light?

Why are insects attracted to a light?

If you have read any of my blog posts, you know that I have remembered many past lives personally. In fact, I have remembered well over 50 past lives. A few times my spirit guides have said to me that it is really important to go into The Light. The Light is the passageway into Heaven. It is our true nature of our self, our true lives. Earth is the classroom we visit to learn life lessons.

When we forget or do not go into The Light we can get lost. We do not go into The Light for various reasons that can include memory problems before death, feeling unworthy, wanting to stay to watch over loved ones, or if you die a sudden unexpected death you may not realize you died.

I do not (yet) fully understand what it means “to get lost” after death. Maybe we get stuck in a ghostly spiritual sense on the Earth plane where we may forget about the spark of light in our hearts and avoid going into The Light.

When my best friend’s parents both got sick it was hard to watch both of them deteriorate. First her mother died. It was very hard. It is always hard to see someone suffer and die. Interestingly, I saw her spirit in my own living room not long after her death. She told me she was waiting for her husband to come too. I knew inherently that she did not go into The Light. It is hard to explain how I know, but she just seemed heavier, denser somehow than those I have seen who have passed over in through The Light. She felt different.

Nearly one month later, my friend’s dad passed away. It was incredibly hard on my friend. (Listening and being there for her was still not enough to take away her pain.)

A few hours after his death, I sat in my living room in complete disbelief. All of this had transpired so fast. Her parents were both fine just a few months ago.

At that moment, a saw a vision of her dad showing me that he found her mother. He stood to the right of her. He made me aware that he found her so that she would not get lost. I got the impression, that this was part of the reason he felt he needed to go. He showed me how he was firmly grasping her hand to make sure she was safe. The Light, so golden and loving, appeared behind them. As The Light became brighter, they appeared more silhouetted. They turned and looked back to the Earth class and smiled. They turned and looked at each other and smiled more. Then, they looked into The Light and walked into it.

It was the sweetest, most loving thing between two people that I have ever witnessed.

Me, Talking about my Daughter’s Past Life on National TV!!!

What an experience!

Missed it on TV, here is the full episode. Well…. it used to be available. Sadly, now it is not.

It includes two stories. One about my daughter remembering being killed when a B25 bomber crashed into the Empire State Building in 1945. The second, a very interesting story too, about a boy who remembered being in the military and his involvement with the massacre of Native Americans in the U.S.

Watch LMN for Ghost Inside My Child – Season 2 Episode 1 Premiere. Here is the link to LMNs site.

More on the plane crash into the Empire State Building in 1945.

If you read in the comments of this article, viewers are wondering if Anne’s children are still alive. Claire remembered her children as young, around 5-10 years old at the time. She is wondering about them too.

Is there anyone out there that can help us do research? A photo of Anna May Gerlach (born Anna May Silvey circa 1905 in Sag Harbor, NY – parents were Charles and Rose Silvey. Husband deceased – William Gerlach? Can we find out about her two daughters? We only have one name – Joan Mori Gerlach age 11. We would be very appreciative!

Thank you!

xoxo

Karen

My Daughter Shares Her Story on National TV…Children can Heal from Remembering a Past Life

What would you do if your daughter remembered being inside the Empire State Building when a plane crashed into it?There is a plane in the sky...

I listened.
My daughter was remembering a past life.

In preparing for a flight with her for the first time, she was afraid to fly.

So, one evening, using the information I have learned over the years (that kids can spontaneously remember a past life, just by asking them an open-ended question)

I asked her, “What do you think will happen if you fly in a plane?”

She responded with a story of plane crashing into a building in New York City…. I immediately thought of 9-11. I was pregnant with her at the time of that happening.

I am so grateful that I was open to learn about past lives and for all the past life work I have done for me and for others. My learning allowed for her to remember in a safe, open, and loving environment.

We heal for the life we live now. She flew on an airplane a few weeks later.

Life is full of surprises….

A few months ago, I was contacted (via my website and this blog) by the producer of Ghost Inside My Child, a TV show that tells the stories of children who remember a past life.

We are going to be on national television!!!!

See the whole story (in the USA) on Saturday, August 16, 2014 at 9pm EST on LMN, a Lifetime channel (or via online after it airs). It is Season Two, Episode One, the premiere episode for this season’s Ghost Inside My Child.

Being interviewed for the TV show

We’re SOOOOOO excited!!!

xoxox
Karen

 

How to Break Bad Relationship Patterns from this Life and Previous Lives

Have you ever experienced a relationship that was not working in a positive way or even toxic? Are you looking for the path to healing?Path to Healing

How do you move on from this relationship in a spiritual sense …. ie. How do you break the unseen ties that bind you? Maybe you have not moved on yet, but you are looking for help. Maybe this person was not in a relationship with you, but possibly it was a hurtful, bad event (like molestation or rape) and you want to continue to heal from that.

We are all looking for love and acceptance from someone, but when harsh relationships, memories and emotional events keep resurfacing later in our lives, we are made aware of our need to heal from them.

We need to heal so that we can be whole …. when we are whole, we can bring our whole self into a new, healthy, loving relationship.

Additionally, when a relationship is ending or has ended, it is like a death. We go through the same stages as if someone close to us has died: Denial, Anger, Depression and finally Acceptance.

I firmly believe that forgiveness is always healing, however, I have found several additional ways to also help in the healing process. Please note that forgiveness is not saying that you are okay with what happened, but that you can release the attachment to it and not allow those memories or that person to weigh you down.

Below you will find many different ways to help you heal through whatever connection you have had in a relationship that you would like to release. By doing so, you will feel lighter, freer, more healthy emotionally and spiritually. It is shedding the dark, cloudy energy that formed. It is the releasing of the heavy, pent-up emotions that have been weighing us down – sometime for our entire lifetime or beyond. Use the tool or tools that resonates with you.

Know that it may take years for healing as we are always healing on many levels. By simply acknowledging that you would like to release the attachment to this relationship is the first step to healing. These tools may be your first step. There are many, many ways to heal. These are just a few. It feels like we are chipping away at a large boulder now, but you can do it with a lot of self-work and self-love.

My first suggestion is to ask your angels and spirit guides to send you healing unconditional love. Close your eyes right now and allow it to be so.One Little White Feather from an Angel

 

START WITH THE RELEASING …

 

Release the Patterns of a Past Life

Angelic Prayer from Mhairi at Angel Rainbow

Help provided by Archangel Raziel

Visualize yourself surrounded in rainbow colors.

I call upon Archangel Raziel to help my remember lessons and experiences from my past lives, that have an impact upon my life at this time. Help me to understand and heal from issues that I faced during any of my past lives. Guide me to recognize and release all that no longer serves me in this life, which is connected to a previous existence. I calmly and with love release and heal from all that you show me. Archangel Raziel, thank for this wonderful guidance and allowing me to realize how my past lives have influenced this incarnation.

 

Remember a Past Life

Go straight to the source of why you were attracted to this person in the first place or why you encountered them. By remembering a past life, you can be made aware of being with them before and why. Maybe the experience was similar. Maybe the past life experience explains the relationship. It can be extraordinarily healing on a lot of levels. I have seen a contract I signed to agree to come into this life with a person – all for the learning. Harsh, but I did grow from the experience. We choose all that we have experienced by our own free will.

 

Clear Your Blocks to Your Happiness and Abundance

Here is way to clear any blocks you may have by Joe Vitale. It is from his audio tapes, the Missing Secret:

“Spirit, Superconscience, please locate the origin of my feeling, thoughts of __________________________.
Take each and every level, layer, area and aspect of my being to this origin.
Analyze and resolve it perfectly with God’s truth.
Come through all generations of time and eternity.
Healing every incident and its appendages based on the origin.
Please do it according to God’s will until I am at the present, filled with light and truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstances and event which contributed to these feelings, thoughts.
With total forgiveness and unconditional love: I allow every physical, mental, emotional and spiritual problem and inappropriate behavior based on the negative origin recorded in my dna to transform.
I choose _____ (What you want to be) ________________________.
I feel ________ (what you want to feel) ________________________.Heart in Hand-LOVE Thyself

 

Contract/vow Releasement

This is an excerpt from Owen Waters’ book:

“I now renounce and release all vows that I have taken which have outlived their purposes and which now limit my potential for growth. I reclaim my personal freedom and declare such vows renounced and released as of now. I replace old vows with the knowing that I am loved and that I am Love.”

 

Cut the Unseen Cords

There are unseen cords that attach when you meet someone. It is as though they physically attach to you. Some are good attachments and you feel positive and lifted up by the relationship – sometimes even a back and forth energetic exchange. Those are the healthy ones!

But… then there are those who drain us, literally, of our energy and we feel exhausted after talking to or being with them.

A shaman taught me how to detach these cords. Close your eyes and visualize the cords extending from your stomach area (which is via the sacral chakra). Then visualize yourself cutting the cords. In your mind, visualize yourself using a large pair of scissors, a flaming knife, sword or even a chain saw. Whatever makes you happy. Cut them like you mean it. Then, visualize yourself taking back all parts of your energy from their (whoever they may be) portion of the cord. Put your energy back on and in you. Then, send their cord portion back to them. I visualize them burning back to the others … to really cut them off. Offer forgiveness to any person that comes to your mind while you do this. You are not being mean, it is necessary. Then visualize your opening (from where the cords came) being sealed back up with unconditional love.

I have seen this done with people using real tools like a knife (uh, made me very nervous) and learned you can use any physical object like a stone or anything meaningful to you. While doing this physical, in the air, cutting, you can scream out to this person that: ‘you are finished, you are done, you are mad, you are cutting them from you’. It is very healing.

You do not have to sever every cord with every person, some are built on love – like your child or parent. Do this exercise as often as you feel necessary. I did it several times. The shaman said, some can be sticky and it may take a few times to release them completely. Every once in a while, do it again. I did it every day, then once a week, etc. at first. You’ll know what to do intuitively. I rarely feel the need for cord cutting now.

I started to notice that when I felt drained after talking to someone … I had to disconnect. After a while, it becomes obvious who drains you.Love bracelet as a daily reminder we are LOVED

 

Writing

You can write a letter to this person and tell them that you are done, disconnected and finished with the emotional attachment they formed on you. You can then burn it for finality.

 

NOW FOR THE HEALING …

 

EFT (Emotional Freedom Technique) Tapping

I offer this affirmation for those who have been traumatized:

Even though terrible things may have happened to me, and my impulse may be to suppress undesirable thoughts, emotions, or bodily sensations, I am loveable and acceptable just as I am. Even though I may feel devalued by traumatic occurrences, I know at my core that I am whole and good, and I now choose to lovingly align myself with that truth.

 

Protect Yourself

Each day or as often as you feel the need, visualize a shield around you. I visualize a golden light. Say, “The golden light surrounds and protects me. No harm can come through my light, only goodness.”

 

Write the Story You Want to Hear

Now, focus on you. Write down how you want your life to be. Write things that only state the positive – use NO negative words/thoughts. For example: Say- ‘Only loving people are in my life’. Don’t say- ‘No mean men in my life’. Say- ‘I know what I want in my life’. Don’t say- ‘I am a lost soul’.

The reason I tell you this is because: the story you tell about you, becomes you. Tell the story you want to have in your life (even if it sounds crazy or outrageous now). Say things like- I have lots of friends who love and respect me. There are nice people everywhere. People do nice things for me every day and I accept them with gratitude. The men or women I meet love and respect me. I am confident in everything I do. I have courage. I am open to receive loving relationships.love wave

 

Be Inspired

Read or listen to the teachings of The Secret (Rhonda Byrnes) (and any of the authors featured) as well as Esther & Jerry Hicks writings on the teachings of Abraham-Hicks and the Law of Attraction. Very cool info.

 

Visualize the New You

Make a vision board – it is a poster collage filled with things you want to see in your life. If you are a visual person, this is a great reminder of what you want out of life. It is fun to do. I add stuff all the time. You can make a paper one with pictures clipped from magazines. The website Pinterest.com is a great place to do this online. Or you can copy pictures and paste them on a document you keep on your computer. The more you look at the vision board, the better. I have a couple. It is a fun reminder of what you want in life. And – when you look at it months later and see that some of the things have come to fruition… well…. life can be fabulous.

 

Love to you,
xoxox
Karen

Déjà vu and the Love Bracelet – a Guidepost to My Life’s Purpose

We have all had some form of déjà vu in our lives. Déjà vu is that strangely eerie feeling that what you are doing has already happened. It is that oddly familiar feeling that you really have done this (whatever it is) already.Love Bracelet

The other day my daughter and I were in New York City. We took a day to walk around and enjoy whatever we came upon. We walked down one street and I noticed there was a small shop with the name in French which drew me in right away. (I wish I could remember the name of the store. Yes, I tried to Google it.) I had to go, since if you know me, I LOVE all thing French. It was a cute store with jewelry from all over including France.

There, I found a bracelet that was embroidered with the word ‘Love’. It was perfect for me. I felt that it would be a nice reminder that we are loved. I walked out of that store and felt like I had done this already many, many times. The simple thing of just looking at it, adjusting it, tying it, the feel of it… all of which I felt like I had done before. For the rest of the day, I could not shake the feeling. That feeling is still with me nearly a week later.Love Bracelet with 4 leaf clover

I am sure I never saw this bracelet before nor have I ever had one like it before.

That déjà vu feeling was really strong the first few days.

I am afraid to take it off though. It is like I am wearing it for an important reason.

I LOVE that it says “love” on it… and that to me, it is a reminder that we are loved so much by our angels and spirit guides – so much more than we know. Their love for us in indescribable.

But, then I started to think about it. Maybe, just maybe I saw this bracelet while I was watching the preview to this lifetime. Remembering your preview of this lifetime is one reason for déjà vu. We all see a preview of the life we are living right now. We are shown the preview of our life along with a few others that would work towards the lessons we also chose to learn. I know I picked this life with all its trials and tribulations. (Yes, that means you picked your life too.)Love bracelet as a daily reminder we are LOVED

I am learning in this class that we call Earth. Absolutely.

Maybe I hit a point in my life that is a reminder that I am on the right path. This bracelet. So simple, it almost seems silly. Truly, though, if the path we chose to learn the most was shown to us in Heaven as we pick this lifetime, then this bracelet is symbolic of that. I have been talking about love a lot. That we are loved more than we know. That we can emit love to others. That we should think loving thoughts (as opposed to fear-based thoughts). The angels pour love onto us. Love is a beautiful energy wavelength. I could go on and on.

What symbol or sign is this bracelet to me? I have yet to find out. I know it is important somehow, so that makes it exciting. I love bracelets so I will keep it on until I find out. I will definitely let you know.

Love to you,

Xoxo

Karen

What the Healing Room in Heaven is Like…

The healing angelThere IS a healing room in Heaven.

I have been there and have seen it many times after remembering a death scene in many of my past lives during a past life regression (or PLR). It is a slightly different experience every time – since I died in different ways each lifetime. I have  walked into the light in about 20 of the 50 lifetimes I have remembered.

First, please understand that there is no time after we die as well as while we are in Heaven. It is a very hard concept for us to wrap our heads around. When I have visited the healing room in Heaven it seemed short sometimes and long other times. Since there is no time, I have no idea how long. It could be years in our terms.

Once there, Angels much taller than me poured LOVE energy down through me and especially to where I needed healing – dependent upon how I died and my life experiences.

Sometimes I would lie in a bed with solid colored blankets that would match the color of a chakra that needed healing from that lifetime. I know I stayed there a long time, but during the past life regression I could move on to the next important event, so I have no reference of time.

I found this picture of an angel standing over a women … this is what it was like. Except it was more like a glistening room instead of clouds.

Sometimes I would have one healing angel. Sometimes I had many more. I remembered seven healing angels all around me after one difficult lifetime. It feels soooo incredible. It is soo loving …. there are no words to describe how deeply penetrating the love is.

 

We are loved more than we know.

Children Can Heal from Remembering a Past Life Too

My daughter was 3, going on 4 years of age at the time I found the book, Children’s Past Lives by Carol Bowman many years ago.At the top of the hill

At this time in her life, she was very insistent upon being called ‘Baby’ instead of her given name. She also said she had no intentions of turning 4 years old and wanted to stay 3 to the point of tears, especially if there was any discussion on either subject. From a parent’s perspective, it was very confusing and as a 3-year-old, she could not explain why.

Following Carol’s advice, I simply asked my daughter what she thought would happen if she turned 4. She went into a very elaborate story (for a 3 year-old) talking about a friend of hers who lived up on a hill. She was laughing so hard remembering and retelling this, it was uncanny.

Then she got very serious and a little nervous. She spoke about walking in the woods and falling on a slippery rock. As she spoke, she started touching her head (where she had two small round strawberry birthmarks for the first few months of her life) and said she was hit with a ‘mean rock’ on her head. She was very emotional about the whole thing.

What was interesting and enlightening, is that a few days later, she was fine with turning 4 years old and decided she was fine not being called ‘Baby’ anymore. I could not believe it. She had been very adamant about not growing up and being called ‘Baby’ for as long as she was 3. It was quite a noticeable change in her. I truly believe she remembered a past life or two and they definitely made a change in her life, albeit a small one, but meaningful. It still amazes me when I think of this day. We were just standing there in the kitchen chatting, like it was a normal everyday conversation… then healing happens.

When she talked about a mean rock hitting her in the head, I immediately thought she was talking about being shot. It was the motion and the way she described it that made me think this way. The two strawberry birthmarks on the top of her head (that she had for a few months) looked like small bullet holes. Interestingly, she has a birthmark on the back of her head that almost looks like an exit wound from a bullet. It is still there though, now hidden by her hair.

How Children Can Inspire Us to Learn Metaphysics

In the past life classes I teach and in the radio interviews I have done, I always talk about my daughter. She is the one who inspired me to learn about metaphysics in the first place. (Thank you, sweetheart.) While she was the one who instigated this learning and healing that I have gone through since starting to learn and heal from past life regression, she also has healed through remembering a past life too.'The Great Love' by Robert Indiana

Here is the story of how it began for me…

After nursing my daughter and laying her in bed late one night, I awoke to see her being held by a man dressed in robes while holding her sweetly. He was swaying softly and looking down at her lovingly. I looked away and back and then he was gone. (For more on this story, here is the link.) I immediately checked on my daughter, who was sleeping just as I had left her. I thought it was very cool and I was actually excited about having seen a ghost, but a little freaked out that they were holding my baby.

The next morning, I called the local psychic that often spoke on our local radio station’s morning show.

A few weeks later, my sister and I went to see Mr. Charles, the local psychic. Of course, I brought my daughter since I was nursing her… she went everywhere with me. My sister watched her in his waiting room while I talked to the psychic.

I nervously walked in to see him. Mr. Charles said that my daughter has a very strong third eye and that I needed to learn about these things to help her in life. The alternative would not be good he said, shaking his head. In my mind, I am fretting and thinking, “What the @#$ is a third eye?” while he talks on about the possibilities of who may have been holding her, most likely her spirit guide.

As he talked, Mr. Charles looked to his left and then to his right thanking spirits for giving him the information. I see nothing standing there. I have to be honest, I was definitely a little skeptical at this point in my life. I am sure he could tell I felt this way. I listen to all he says anyway, trying to understand and be open-minded.

Once home, the first thing I do is to look up the meaning of the third eye and still do not understand. I find some books on being psychic and get a little scared at what I read. It was all too much for me at the time.

Over the next few years, I looked at a book here or there to try again. Nothing seemed to resonate. A few years later, I found a book called Children’s Past Lives by Carol Bowman in a metaphysical bookstore. As soon as I saw this book, I thought, “Oh, it is about children… I need to learn for my daughter…maybe this will help me understand something more on metaphysics.” I had no idea that this book would inspire me to learn more and more and then more.

To be Continued…

12 Days of Christmas~Light

The Light as a way to spread and feel love is often overlooked. I am truly grateful for all the ways that the light shines in my life.

a beautiful sunrise

You see the sun shine down on the snow causing it to glisten. You smile. It feels good. It feels warm. Thank you sun.

The lights on a Christmas tree are one of the most important features of the tree. When the lights are finally turned on, you know that this is when the tree is done being decorated. In fact, there are celebrations held in large cities called ‘Light up night’. It is a feel-good time for all who attend. They celebrate the turning on of their Christmas tree and lights in the city.

My favorite light is the The Light that can be seen when when you get the honor to re-experience seeing what happens after death. This can be done through a near death experience or by participating in a past life regression. Seeing and feeling this light is so incredibly loving and wonderful, we just do not have the words to describe it properly. It oozes love. It glitters gold. Sigh. Just wonderful.

The colloquialism of saying, “I’ve seen the light.” has so many meanings to it. It could mean, you really understand something. It could mean you have grasped a new way of thinking. Some refer to this when they have awakened and recognized that there is sooooo much more to our lives than we are aware. It normally is said when there is a  major shift in how you think about or do something.

(The topic of light has so much to it for me. I could go on and on here.) Rainbow Christmas Tree

My hands down absolute favorite thing to do with Christmas lights is to look at them through glasses that allow the lights to turn into sharply defined rainbows of color. It is truly amazing that one little white light can break apart into so many beautiful colors. And these colors are all vibrating at a different wave length with healing properties affecting the chakras that are housed within us all. (Shown here is my Christmas tree as viewed through these glasses. We do not see all that there is with our eyes.)

You can only turn on the light switch. There is no dark switch.

Thank you Sindy for inviting me to join in pondering postings this time of year.

Please read more posts in honor of the 12 days of Christmas by these lovely bloggers:

December 14~Sindy (Saturday)

December~15~Holley

December~16~Shamanictracking

December~17~Penny

December~18~Karen

December~19~ Sue

December~20~Leigh

December~21~Barbara

December~22~Shree

December~23~Jen

December~24~Julianne Victoria

December~25~ Sindy Christmas Day

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