Tag Archives: Meditation

Affirmations to RAISE Your Vibration

In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in … Continue reading

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Radio Interview with Brad Simkins – Life Is Just Another Class

Tonight, I have the honor of being interviewed by Brad Simkins via the online radio, Awakening Zone. He is always a wonderful host! The times for the airing on November 4, 2014 are 5pm PDT, 6pm MDT, 7pm CDT, 8EDT. … Continue reading

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Going Deep within the Earth

For the love of caving! I went spelunking the other day for 3 hours (just not long enough!) In the Laural Caverns cave, we traveled 41 stories below ground level. Climbing and crawling, getting dirty and wet. It had just rained the previous … Continue reading

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Wishing on a Shooting Star and the Law of Attraction

I saw two stars shoot across the sky last night. It is always fun to see rare heavenly happenings in the night sky. (Yes, I made a few wishes.) I always enjoy the beauty of the Earth around us. Seeing beautiful … Continue reading

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How to Meditate – Start with Just ONE Minute

How do you meditate? There are thousands of ways. The important thing is to not try. Trying stops the process of relaxing. Allow instead. For me, meditating took a looooong time of:   trying … reading about it … trying … Continue reading

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A Blissful Kaleidoscope of Color – Have you Seen IT?

Have you seen beautiful, morphing, blissful colors during a meditation or a regression? I have. Some of my clients have. What is this kaleidoscope of colors, really? I am not exactly sure. Quite a few people have also seen these … Continue reading

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How to Send Love

I was recently asked these questions: How do we visualize love for a particular person and send it out into universe? How do we show gratitude to the universe? Here is my opinion… We show love and gratitude to the universe by … Continue reading

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Afraid to Talk About Metaphysics?

I wonder how many people are out there having paranormal or metaphysical or unexplainable experiences and never tell anyone … afraid that others may think they are nuts. I am sure each and every person you have ever met has … Continue reading

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The Light of the Sun

I am feeling a little poetic today… The sun is always there rising and setting each day. It is always there, every day. Coming up each morning. Setting each night. Consistently. Stable. The sun reminds me of The Light. It … Continue reading

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Nature’s Love

A little something I painted last night. Nature’s Love is in honor of the many signs of love I see in the nature all around us. One just needs to seek and you will find. I have hidden a heart … Continue reading

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Being Love

“As you dissolve into Love, your ego fades. You’re not thinking about loving; you’re just being Love, radiating like the sun.” ~ Ram Dass  

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What Would You Ask Your Spirit Guide?

If you were able to ask your spirit guide (a.k.a. your guardian angel) one question, what would it be? It is hard to narrow it down to just one question. Ask more than one question then. Ask for them to … Continue reading

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Our Intent Is the Key to Living

I recently read a question, does it matter if you have socks and shoes on to ground yourself? I think this is a great question. It goes along with the rules to sit up straight in lotus position to meditate. … Continue reading

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Hypnosis Is a Natural State of Mind

Hypnosis is just focused concentration. You do it every day.  Have you ever driven your car and ended up at home, not remembering the journey? Have you ever been writing your blog and someone walks up behind you, causing you to … Continue reading

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