Affirmations to RAISE Your Vibration

In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought.

This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when we finish.

AND THAT FEELS INCREDIBLY AWESOME!

Through this memory, I re-remembered how to teach this meditation class. Here are some of the positive thoughts and affirmations used in my classes. Love and Light to you! xoxoxox

Positively influence the world

Love coming from your heart chakra

Your heart chakra

Unconditional love is being sent out into the world

Visualizing a growing bubble of positive, loving energy

Using our heart chakra to the highest extent

Our positive, loving heart chakra energy

Focus on the Heart

Send unconditional love throughout the world.

The heart chakra radiating a beautiful green light of love

Healing sound

Aromatherapy

Bubble of love

I am pure existence

I am pure consciousness

I am pure bliss

Positive loving bubble of positive energy

Love others as yourself

Smile

Joy

Happy

I love you

Peace

Love

Unconditional love

Always doing good

Thinking positive

Random acts of kindness

Open to receiving

Appreciation

Receive

I am my dreams

My heart opens to love

My heart opens to peace

The heart always delivers the message of the spirit

We connect to great knowledge through the heart

I trust myself

I am worthy

I am whole

I am strong

I am powerful

I am healed

I am wonderful

I am love

I am perfect

I am loving

I am harmonious

I am healthy

I have heart-centered awareness

The universe works out our details of our desires

The heart is in direct communication with the heart of the universe

Your heart will always lead you in the direction of your soul’s purpose

Treating others as you want to be treated

You are fabulous

Soaring to new heights

Positive thoughts are powerful.

Thinking positive

Life is wonderful

Love all creatures great and small on land and in the waters

The sky is the limit

I am wonderful

Follow your heart

Listen to your heart

My heart center is open

My heart is receptive to love

I trust the intuition of my heart

Believe

Thank you

I can do anything

Always do good and good will come to you

Gratitude

Success is a vibration

I am open to receive in truth and light and love

Love and light

Unconditional Loving Support

Divinely inspired

Guidance from our angels

Being the answer

Living in JOY

Our life’s purpose

What makes you smile

Love is the true essence of life

I enjoy creating

Creating with words

Creating art

Creating fun

Positive attitude!

Life is awesome

I write my own ticket to my life

Having a conversation with my friend about a fond memory

I am in awe of our sum total spiritual being

Our spiritual being

Our God above has many angels and spirit guides to help us on our journey here in this
classroom called Earth

Healing in this life

Send waves of positive change

One random act of kindness

Heaven

Earth as viewed from space

Working together to better ourselves

Higher self

Angels

Guardian angel

Spiritual awe

Our mind can provide self-healing

Pure emotion

Fall is so colorful

Leaves dancing in the wind

Believe you can do anything

Law of Attraction

Live in peace

Following your dreams

I especially enjoy the colorful leaves dancing across the road as I drive

The first flower bloom of spring

Snow glistening in the sun

The waves splashing on the shore

The warm feeling of the sun

The feeling of sand between your toes while walking on the beach

Watching the waves roll repeatedly in to the shore

A baby’s birth

a baby’s first walk

a baby’s first smile

a baby’s first word

a baby grasping your finger

Opening a geode and finding crystals

Listening to your favorite song

Watching your favorite movie

Watching the sunrise

Watching the sunset

Lying in the grass and watching the clouds change

a baby sleeping

a tickle

laughing

walking in the forest

sitting by the lake

hearing a bird sing in the morning

a fresh bouquet of flowers

frost sparkling on the lawn

the taste of chocolate

holding hands

loving everything

beautiful clouds in the sky

watching the formation of a rainbow as the rain ends

a hug

a long loving hug

eating a fresh piece of pie

homemade cookies

the smell of baking bread

the smell of baking cookies

kittens

puppies

kittens frolicking

large flakes of fresh snow falling from the sky

an icicle glistening in the morning sun

a rainbow in your backyard

a rainbow in a cascading waterfall

flying above the clouds

the beautiful colors of the sunset

watching your kids grow

seeing thousands of stars in the sky on a warm night

the smell of fresh coffee

As my breath moves in and out effortlessly, so does life move through my body,
energizing me with love.

I am grateful for the sun as it warms my skin and brightens my life.
I am grateful that my body operates effortlessly
Rain pours over the earth to encourage flowers to bloom. Similarly, the rain of challenge in my life waters my opportunities to grow.
The fire that burns in my soul lights my path.
I am open to love.
Joy is in my heart and in my life.
I project joy to everyone I interact with.
I live in a natural state of joyfulness.
I choose to be joyful.
Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it

the wag of a dog’s tail

the laugh of a child

the bloom of a flower

the sweet fragrance of a rose
I have deep connections with my friends.
I am thankful for my friends.
My friends are a source of happiness in my life.
I feel safe and comforted by my friends.
I surrounded by the love of friends.
I do my absolute best.
I make choices that demonstrate I care
I freely express gratitude for the many blessings I receive.
I speak kindly to and of others.
I see the good in the people I interact with today.
Today, I will act out of love.
I choose to graciously extend kindness to everyone I meet.
I set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I see each obstacle as an opportunity to grow.
My friendships are filled with love and joy.
Happy thoughts bring happy things.
I am grateful for the rain because it makes spring especially gorgeous.
I smile and my life lightens.
My friends are a source of happiness in my life.
I surrounded by the love of friends.
My friends are my family.
I feel safe and comforted by my friends.

Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.

I am willing to allow joy to enter my life.
I clearly see joy in my surroundings.
Joy is abundant all around me.
I execute my daily tasks with joy.
Good Morning Life

I am so grateful to be alive today.
Today I trust divine guidance
it is a good morning and a good day!
I am grateful for today.
The sun is shining through my window and through my heart.
I enter this day with an attitude of appreciation.
Today my world is changing for the better.

I open my awareness to my shifting reality.
Universal power is individualized in me.

I am creatively expressing my highest potential.
I flow with life.
I am supported and encouraged to follow my passion.
Action is the energy that translates my thoughts into reality.
Life is worth living beyond the norm.
I can make a difference.
I hold the keys to my destiny.

I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.

There are no obstacles on my path

What I don’t see with my eyes is growing in my heart, expressed in my dreams, and on its way to my reality.

Today is filled with opportunity.

Everywhere I look I see love

I trust my intuition to follow where it leads.
I allow my intuition to guide my actions today and I trust that I am guided toward my highest good.

I radiate divine light to all those around me.
I am capable of the impossible through faith.
I am an expression of the Divine, perfect and complete just as I am.
I am open to my divine potential.
I know I am supported in each action I take, and my path unfolds with ease.
I approve of myself.
I am proud of myself.
I light the world with my smile.
I leap knowing that there is nowhere to fall to. I Trust

I am connected to my Higher self.

God expresses through me to impress upon the world what a divine creation I am.
I have the experience and understanding I need to perform my absolute best.
I know that I have the knowledge and resources to achieve my dreams.
I release my thoughts and meditate with ease.
I am a vital piece of the Oneness that encompasses all things.
I allow the flow of Life to guide me.
I am a vehicle for the Divine to express.
I embrace my spiritual transformation.

I allow the divine to guide me toward becoming the most open, the most loving and the most fulfilled that I can become.

I clearly hear my intuition guide me toward my highest good.
I am graced with creative energy.
I openly express the true nature of the Divine.
I trust.
I have unwavering faith.
I remember my divine nature, my soul mission and my enlightened purpose.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great things in life.
I have a purpose that I am fulfilling to my divine potential.
Angels surround us

Our guardian angels are always with us

My presence makes a difference in the world.

I joyously take on the challenge of exploring my passions and pursuing my goals so that the world can benefit from my existence.

Two fishes kiss

Watching a bird sing their song
Today I will be pleasantly surprised.
I enter today with an open mind and a calm presence.
Universal Law dictates that my desires manifest, so I know that good is on its way.
The peace inside of my heart is the peace that is deeper than all understanding.
I feel peaceful.
Like the depths of the ocean, my mind is calm and peaceful at each moment.
Peace is here and now.
I interact peacefully with others.
I respond peacefully in all situations.
Peace is perspective. I easily shift my gaze to include peace.
I send peace from myself into the world.
Peace starts with me.
In peace, I have freedom to create change in my life.
I choose to be peaceful.
My environment is peaceful and serene.

I consciously recognize the peace present in all places at all times because it resides within me.

I am a powerful body, a powerful mind and a powerful soul.
I speak my word with confidence.

I know that I have been heard and that my world is changing.
Everything, everything in this world is connected.

What I think that I cannot know, my subconscious mind knows.

What I think that I cannot do, I can do.

I know that miracles happen daily.
My core is always calm, always relaxed, always peaceful and always filled with love.
The only truth that exists is what I know when I close my eyes and dream.
Today I declare that I am accepted and loved by any and everyone I meet.
I have a divine purpose and it is clearly revealed to me.
I allow my intuition to guide my actions to day with trust that I am guided toward my highest good.
I enter today with an open mind and a calm presence.
Joy builds within my soul & bursts into my life in unexpected ways.

I joyfully honor the flow of life. I allow it to wash over me and deliver me to blissful places.
Joy is mine right here right now.
In each and every moment of my life, joy is a possibility. I choose joy now.
I easily attract love into my life.
The warmth of love surrounds me.
I appreciate those who love me.
I unconditionally give my love.
I am embraced by the warmth of family.
Raindrops on roses

Whiskers on kittens
Behind everything I cannot see is the hand of the divine.
We are happy holding the loved one in our arms

we are happy when we feel the smell of rain or the smell of the forest

A first snow makes us happy

Chocolate makes me smile
I am loved.
we create a beautiful aura of light around ourselves
Snowflakes that stay on my nose and eyelashes
I am a Divine expression.
The sea of time in endless waves, rolls on
In silence, I hear the secrets of the Universe.
Music expresses feeling and thought, without language
I am one with all that exists through the divine.

Express love in everything you do.

Each hour is another opening for love.

Nobody has to do anything to deserve love.

Every act of friendship is a reflection of love.

There are no boundaries on love.

The fabric of life is held together with threads of love.

Close your eyes for a moment and remember how your creativity flowed as a child.

Allow Your Own Inner Light to Guide You

Think of your favorite flower to appreciate the beauty of nature

Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams

Love is a symbol of eternity

When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

There is no harvest for the heart alone.

The seed of love must be eternally re-sown

If I could reach up and hold a star for every time you’ve made me smile, the entire evening sky would be in the palm of my hand.

Falling in love.
Laughing so hard your face hurts.
A special glance.
Getting mail from a friend.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you’re beautiful
Friends.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss
Making new friends

Spending time with old friends
Playing with a new puppy
Sweet dreams
Hot chocolate
Road trips with friends
Swinging on swings.
Making chocolate chip cookies
Having friends send you homemade cookies.
Holding hands with someone you care about.
Running into an old friend

Watching the expression on someone’s face as they open a present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Knowing that somebody misses you.
Getting a hug from someone you care about deeply.
Knowing you’ve done the right thing, no matter what other people think.

Every moment of your life, including this one, is a fresh start.

People who miraculously come into your life for no apparent reason

The power of a touch

a smile

a kind word

a listening ear

an honest compliment

the smallest act of caring

My sun sets to rise again

Optimism is the foundation of courage

Life is a great big canvas, and you should throw all the paint on it you can

We can always breathe

Born to love

To melt and be like a running brook that sings its melody to the night

A bird flying gracefully across the sky

Raindrops pitter-pattering on the window

The grass swaying in the wind

A field of sunflowers

A rabbit nibbling on some clover

Seeing the first robin of spring

Receiving is allowing others to show their love by giving

Admiring a painting

Finding a lost treasure

Admiring a work of art

Random act of kindness

Arriving at a new destination

A random act of kindness

Achieving a goal, no matter how minute

Love is all we ever need

Heaven is pure bliss

A delicious bowl of ice cream with scrumptious toppings

Finding a feather from your angel

If you have beauty in your heart, the world will open to you, like a flower on a summer’s morning.

Breathing

Meditation

Silence

Greeting the sun

Feeling the sun warm your skin

Knowing that angels are nearby

Feeling the love

Feeling the love from your spirit guides

Getting a message or a sign from the other side

Enjoying the interaction of friends

Feeling unconditional love

I am abundant

Abundance comes to me easily

I am open to receive abundance of any kind

Life is abundant

Cherishing the little things

Enjoying the nature around us

Smelling a fragrant flower

Seeing a bird soar in the blue sky

Watching clouds take on new shapes

Feeling the soft breeze against your skin

Feeling the sand or grass between your toes

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Why Are We Here … Again? 16 of My Past Lives to Help Understand

Why are we here … again?

We chose if and when to go into a new life.

We chose this life, our bodies, the people in our lives, and what to experience.

We chose our lessons for this class we call LIFE.

Through free will, we are completely responsible for our life.

Take a breath. It’s okay. You are not alone.

We are all in this together and we have help. Our angels, spirit guides, and passed over loved ones are always here for us – we have just forgotten that we can ask for their help.

I did not always believe this. As a young adult, I lost my faith in God and religion altogether. Only through working with my past lives did I discover a much deeper sense of faith in God, angels, and spirit guides.

Life Is Just Another Class—One Soul's Journey Through Past Life Regression

Life Is Just Another Class—One Soul’s Journey Through Past Life Regression

Do not be surprised if a few of my lifetime tragedies strike a chord within your being as you remember, in some deep way, how you had a similar experience in one of your own past lives. I chose to remember the lifetimes that would heal me from asthma. In doing so, I remembered some very harsh past lives.

Aside from healing physically from asthma, I healed many old emotional wounds and awoke spiritually.

Heaven is so close to you after you remember a past life death that nearly anyone can experience what it feels like to die and see The Light.

Here are a few of the many things that can be related to a past life:

  • Birthmarks
  • Phobias and fears
  • Relationships
  • Talents
  • Health issues
  • Love or avoidance of certain objects, people, places, or things

Remember, your real life is in Heaven: Earth is just a classroom.

Your LIFE is just another class.

LIFE Is Just Another Class – One Soul’s Journey Through Past Life Regression

I COULD NOT IMAGINE THE DAY.

MY BOOK IS FINALLY READY TO ORDER ON AMAZON!!!

After three+ years of the emotional work in remembering past lives (with all their intricacies) and writing down all that I could (in a coherent way)

Then …

working on building a platform online …

deciding to self-publish after working towards finding a publisher …

realizing that it is a boatload of work to get it self-published … and did it anyway (with some awesome help)

I approved it this morning on Amazon and figured it would take the 3-5 days like the site stated. I could not believe it took only an hour!

I am so excited!!!!!

Now, if I could just figure out the Kindle version set up. It is close… so close.

 

LIFE Is Just Another Class - One Soul's Journey Through Past Life Regression

LIFE Is Just Another Class – One Soul’s Journey Through Past Life Regression

On Finding Your Children from a Past Life…

I post again to help my daughter’s quest to find more information on her children she remembered in a past life.

We were recently featured on the TV show Ghost Inside My Child on LMN, a Lifetime network. My daughter had remembered a past life in 1945 where she was killed when a B25 plane crashed into the Empire State Building. Remembering healed away her fear of flying.

Here is what we know of who she used to be in a past life:

Anna Gerlach research that was provided to us by LMN:

Anna Gerlach information

Anna Gerlach information

 

If you find any further information on Anna or her children, please let us know. Thank you!

xoxox

Karen

 

For more on the show…

Me, Talking about my Daughter’s Past Life on National TV!!!

My Daughter Shares Her Story on National TV…Children can Heal from Remembering a Past Life

 

How to Break Bad Relationship Patterns from this Life and Previous Lives

Have you ever experienced a relationship that was not working in a positive way or even toxic? Are you looking for the path to healing?Path to Healing

How do you move on from this relationship in a spiritual sense …. ie. How do you break the unseen ties that bind you? Maybe you have not moved on yet, but you are looking for help. Maybe this person was not in a relationship with you, but possibly it was a hurtful, bad event (like molestation or rape) and you want to continue to heal from that.

We are all looking for love and acceptance from someone, but when harsh relationships, memories and emotional events keep resurfacing later in our lives, we are made aware of our need to heal from them.

We need to heal so that we can be whole …. when we are whole, we can bring our whole self into a new, healthy, loving relationship.

Additionally, when a relationship is ending or has ended, it is like a death. We go through the same stages as if someone close to us has died: Denial, Anger, Depression and finally Acceptance.

I firmly believe that forgiveness is always healing, however, I have found several additional ways to also help in the healing process. Please note that forgiveness is not saying that you are okay with what happened, but that you can release the attachment to it and not allow those memories or that person to weigh you down.

Below you will find many different ways to help you heal through whatever connection you have had in a relationship that you would like to release. By doing so, you will feel lighter, freer, more healthy emotionally and spiritually. It is shedding the dark, cloudy energy that formed. It is the releasing of the heavy, pent-up emotions that have been weighing us down – sometime for our entire lifetime or beyond. Use the tool or tools that resonates with you.

Know that it may take years for healing as we are always healing on many levels. By simply acknowledging that you would like to release the attachment to this relationship is the first step to healing. These tools may be your first step. There are many, many ways to heal. These are just a few. It feels like we are chipping away at a large boulder now, but you can do it with a lot of self-work and self-love.

My first suggestion is to ask your angels and spirit guides to send you healing unconditional love. Close your eyes right now and allow it to be so.One Little White Feather from an Angel

 

START WITH THE RELEASING …

 

Release the Patterns of a Past Life

Angelic Prayer from Mhairi at Angel Rainbow

Help provided by Archangel Raziel

Visualize yourself surrounded in rainbow colors.

I call upon Archangel Raziel to help my remember lessons and experiences from my past lives, that have an impact upon my life at this time. Help me to understand and heal from issues that I faced during any of my past lives. Guide me to recognize and release all that no longer serves me in this life, which is connected to a previous existence. I calmly and with love release and heal from all that you show me. Archangel Raziel, thank for this wonderful guidance and allowing me to realize how my past lives have influenced this incarnation.

 

Remember a Past Life

Go straight to the source of why you were attracted to this person in the first place or why you encountered them. By remembering a past life, you can be made aware of being with them before and why. Maybe the experience was similar. Maybe the past life experience explains the relationship. It can be extraordinarily healing on a lot of levels. I have seen a contract I signed to agree to come into this life with a person – all for the learning. Harsh, but I did grow from the experience. We choose all that we have experienced by our own free will.

 

Clear Your Blocks to Your Happiness and Abundance

Here is way to clear any blocks you may have by Joe Vitale. It is from his audio tapes, the Missing Secret:

“Spirit, Superconscience, please locate the origin of my feeling, thoughts of __________________________.
Take each and every level, layer, area and aspect of my being to this origin.
Analyze and resolve it perfectly with God’s truth.
Come through all generations of time and eternity.
Healing every incident and its appendages based on the origin.
Please do it according to God’s will until I am at the present, filled with light and truth, God’s peace and love, forgiveness of myself for my incorrect perceptions, forgiveness of every person, place, circumstances and event which contributed to these feelings, thoughts.
With total forgiveness and unconditional love: I allow every physical, mental, emotional and spiritual problem and inappropriate behavior based on the negative origin recorded in my dna to transform.
I choose _____ (What you want to be) ________________________.
I feel ________ (what you want to feel) ________________________.Heart in Hand-LOVE Thyself

 

Contract/vow Releasement

This is an excerpt from Owen Waters’ book:

“I now renounce and release all vows that I have taken which have outlived their purposes and which now limit my potential for growth. I reclaim my personal freedom and declare such vows renounced and released as of now. I replace old vows with the knowing that I am loved and that I am Love.”

 

Cut the Unseen Cords

There are unseen cords that attach when you meet someone. It is as though they physically attach to you. Some are good attachments and you feel positive and lifted up by the relationship – sometimes even a back and forth energetic exchange. Those are the healthy ones!

But… then there are those who drain us, literally, of our energy and we feel exhausted after talking to or being with them.

A shaman taught me how to detach these cords. Close your eyes and visualize the cords extending from your stomach area (which is via the sacral chakra). Then visualize yourself cutting the cords. In your mind, visualize yourself using a large pair of scissors, a flaming knife, sword or even a chain saw. Whatever makes you happy. Cut them like you mean it. Then, visualize yourself taking back all parts of your energy from their (whoever they may be) portion of the cord. Put your energy back on and in you. Then, send their cord portion back to them. I visualize them burning back to the others … to really cut them off. Offer forgiveness to any person that comes to your mind while you do this. You are not being mean, it is necessary. Then visualize your opening (from where the cords came) being sealed back up with unconditional love.

I have seen this done with people using real tools like a knife (uh, made me very nervous) and learned you can use any physical object like a stone or anything meaningful to you. While doing this physical, in the air, cutting, you can scream out to this person that: ‘you are finished, you are done, you are mad, you are cutting them from you’. It is very healing.

You do not have to sever every cord with every person, some are built on love – like your child or parent. Do this exercise as often as you feel necessary. I did it several times. The shaman said, some can be sticky and it may take a few times to release them completely. Every once in a while, do it again. I did it every day, then once a week, etc. at first. You’ll know what to do intuitively. I rarely feel the need for cord cutting now.

I started to notice that when I felt drained after talking to someone … I had to disconnect. After a while, it becomes obvious who drains you.Love bracelet as a daily reminder we are LOVED

 

Writing

You can write a letter to this person and tell them that you are done, disconnected and finished with the emotional attachment they formed on you. You can then burn it for finality.

 

NOW FOR THE HEALING …

 

EFT (Emotional Freedom Technique) Tapping

I offer this affirmation for those who have been traumatized:

Even though terrible things may have happened to me, and my impulse may be to suppress undesirable thoughts, emotions, or bodily sensations, I am loveable and acceptable just as I am. Even though I may feel devalued by traumatic occurrences, I know at my core that I am whole and good, and I now choose to lovingly align myself with that truth.

 

Protect Yourself

Each day or as often as you feel the need, visualize a shield around you. I visualize a golden light. Say, “The golden light surrounds and protects me. No harm can come through my light, only goodness.”

 

Write the Story You Want to Hear

Now, focus on you. Write down how you want your life to be. Write things that only state the positive – use NO negative words/thoughts. For example: Say- ‘Only loving people are in my life’. Don’t say- ‘No mean men in my life’. Say- ‘I know what I want in my life’. Don’t say- ‘I am a lost soul’.

The reason I tell you this is because: the story you tell about you, becomes you. Tell the story you want to have in your life (even if it sounds crazy or outrageous now). Say things like- I have lots of friends who love and respect me. There are nice people everywhere. People do nice things for me every day and I accept them with gratitude. The men or women I meet love and respect me. I am confident in everything I do. I have courage. I am open to receive loving relationships.love wave

 

Be Inspired

Read or listen to the teachings of The Secret (Rhonda Byrnes) (and any of the authors featured) as well as Esther & Jerry Hicks writings on the teachings of Abraham-Hicks and the Law of Attraction. Very cool info.

 

Visualize the New You

Make a vision board – it is a poster collage filled with things you want to see in your life. If you are a visual person, this is a great reminder of what you want out of life. It is fun to do. I add stuff all the time. You can make a paper one with pictures clipped from magazines. The website Pinterest.com is a great place to do this online. Or you can copy pictures and paste them on a document you keep on your computer. The more you look at the vision board, the better. I have a couple. It is a fun reminder of what you want in life. And – when you look at it months later and see that some of the things have come to fruition… well…. life can be fabulous.

 

Love to you,
xoxox
Karen

Déjà vu and the Love Bracelet – a Guidepost to My Life’s Purpose

We have all had some form of déjà vu in our lives. Déjà vu is that strangely eerie feeling that what you are doing has already happened. It is that oddly familiar feeling that you really have done this (whatever it is) already.Love Bracelet

The other day my daughter and I were in New York City. We took a day to walk around and enjoy whatever we came upon. We walked down one street and I noticed there was a small shop with the name in French which drew me in right away. (I wish I could remember the name of the store. Yes, I tried to Google it.) I had to go, since if you know me, I LOVE all thing French. It was a cute store with jewelry from all over including France.

There, I found a bracelet that was embroidered with the word ‘Love’. It was perfect for me. I felt that it would be a nice reminder that we are loved. I walked out of that store and felt like I had done this already many, many times. The simple thing of just looking at it, adjusting it, tying it, the feel of it… all of which I felt like I had done before. For the rest of the day, I could not shake the feeling. That feeling is still with me nearly a week later.Love Bracelet with 4 leaf clover

I am sure I never saw this bracelet before nor have I ever had one like it before.

That déjà vu feeling was really strong the first few days.

I am afraid to take it off though. It is like I am wearing it for an important reason.

I LOVE that it says “love” on it… and that to me, it is a reminder that we are loved so much by our angels and spirit guides – so much more than we know. Their love for us in indescribable.

But, then I started to think about it. Maybe, just maybe I saw this bracelet while I was watching the preview to this lifetime. Remembering your preview of this lifetime is one reason for déjà vu. We all see a preview of the life we are living right now. We are shown the preview of our life along with a few others that would work towards the lessons we also chose to learn. I know I picked this life with all its trials and tribulations. (Yes, that means you picked your life too.)Love bracelet as a daily reminder we are LOVED

I am learning in this class that we call Earth. Absolutely.

Maybe I hit a point in my life that is a reminder that I am on the right path. This bracelet. So simple, it almost seems silly. Truly, though, if the path we chose to learn the most was shown to us in Heaven as we pick this lifetime, then this bracelet is symbolic of that. I have been talking about love a lot. That we are loved more than we know. That we can emit love to others. That we should think loving thoughts (as opposed to fear-based thoughts). The angels pour love onto us. Love is a beautiful energy wavelength. I could go on and on.

What symbol or sign is this bracelet to me? I have yet to find out. I know it is important somehow, so that makes it exciting. I love bracelets so I will keep it on until I find out. I will definitely let you know.

Love to you,

Xoxo

Karen

To Love Yourself…

Love.Heart in Hand-LOVE Thyself

Love thyself.

Love myself first.

I love me.

Look in the mirror. Can you say, “I love you” to yourself?

Seriously. Look in the mirror and try it. Don’t be shy. Say it like you mean it.

It took me a long time too. If you practice it enough, it becomes easier. You get more confident. You like yourself more.

You love yourself.

As women, we are taught to give, give, give and to constantly take care of others. It was hard for me to stop living that way. (Like it was a bad habit, it was hard to break.) When you give, you should be able to receive. I was always being told to be open to receive, especially by my open-minded and psychic friends. (Love you all.)

When we receive, we allow others to feel the joy of giving.

Last summer, I started using the mantra: I am open to receive.

When we receive, we allow others to feel the joy of giving.

Now that the summer solstice is upon us, I know it has been a year that I have consciously practiced receiving… and by doing so loving me.

It is really about loving yourself first. I know, it sounds selfish… but it truly is not. When you love yourself, then it will become easy for others to love you too.

You see, by being open to receive is just another way of being open to receiving love.

Yes, love for you … for your own self. Everyone wants that.

In Time … In the NOW

Time.

It’s elusive.

Wished for.

Asked for.

Yet, not really there.

It is so relative.

You want more time when you are having fun.

(Of course.)

You dread the time when you wait or have to endure something that is boring

(Who doesn’t.)

Time nearly stands still as each nanosecond is painstakingly drawn out when something scary or life threatening happens

This relative thing called time moves along in its synchronistic ways

Moment to moment

Connect each second to second

And then the minute to the next minute

Hours soon go by

Days

Weeks

Years

And soon, a millennium passes us by

As time marches on

And on

And on

A moment in Time

So take some time to try living in the now.

NOW – is literally focusing completely with all of your senses in what you are doing right now. The way that chair feels as you sit here. The temperature of the air you breathe in and out. Your heart beating. The smell of baking cookies in the air. The sound of music playing in the distance. The words that you read, the font being used, your eyes focusing on the text, all being processed quickly by your brain. All in perfect harmony.

All in this time right now.

Love to you all.

xoxox

Karen

One Feather from an Angel = Instant Mood Adjustment

The other day, I had a bad moment.

I let a little irritation get me down.One Little White Feather from an Angel We all have them once in a while.

I let a little frustration spiral out into other negative emotions, which begets other negative emotions and on and on.

It feels bad to be irritated. I would much rather be happy.

I am driving … well … sitting in traffic trying to drive through downtown (during rush hour… not always a smart choice, but I was heading towards my weekly intuition class so I was looking forward to the destination). I am slowly moving through a section of downtown where if you do not pay attention, you will end up on a highway in the total wrong direction … crossing over two lanes of traffic to the left … merging right … crossing back over two more lanes ….  trying to get in the left lane so I can enter one of our tunnels here in Pittsburgh … you get the picture. Not an easy drive.

Meanwhile, I am sitting there in traffic feeling bad for myself, trying to find something positive to bring me out of this icky mood.

At this point in the drive I am on a bridge over one of our rivers … just sitting and waiting in traffic. I worry I will be late to class. I hear the roar of cars drive on the overpass above me. I wonder why we are sitting still. I look around and think of all the concrete they must have used to build all of this.

I start flipping channels on the radio to try to find a song … any song … they (the radio stations) know we sit in traffic at this time of day … there are so many commercials!

Then, something wondrous happens. A little white feather floats by, just in front of my car. It wisps around.   It seems like minutes pass by in slow motion, although I am sure it was mere seconds.

The feather floats directly in front of my path – going from right to left across all four lanes … only to dance on a little wind and float up over the side.

POOF! Then, it was gone.

Just then, a song starts playing and I hear the words blare, “The Best Day of My Life.”

My lips form a smile as my scrunched up face softens. I am instantly happier. You see, I know when I see a random feather, it is a sign from above. It is a sign from an angel letting me know I am loved.

A simple reminder.

Just like that, I feel better. I let out a little laugh and wonder why was I so irritated and how did I let someone else decide how I feel.

I brush it of and start to sing the song.

Life does get better. Just … like … that.

One feather and the perfect timing of a song.

The traffic starts to move.

What Happens AFTER Death?

As I mentioned in my last post, I have seen my death in a past life around 20+ times out of the approximately 50 past lives I have remembered.The Light

 

It is always the same pattern of events: 

When I die, I realize I am dead and look down at my body (sometimes in disbelief) as

I am always above it.

I hover around and check out the surroundings, often seeing a higher perspective of the death scene.

Sometimes I go check on my loved ones I have left behind. (I am a ghost at this point so as I think of where I want to go, I am there.)

I see and talk to one of my spirit guides who has been watching over me my whole life.

All the while, there is a large opening of golden, glistening, bright energy on my right with a very warm, loving, inviting entrance.

It feels like LOVE.

I step up slightly and walk into The Light.

It is a short tunnel.

As I walk into The Light, if I look at the lifetime scene I am leaving, it fades away as the entrance to Heaven becomes clearer.

I enter the Greeting Room where most of my spirit guides are again waiting for me, as well as any passed over loved ones and many others. Sometimes animals are there too.

Then, only after greeting each and every person who came to see me arrive at Heaven, I go through a door on the left into a Healing Room. There, I am greeted by tall angels who shower me with healing LOVE. Afterwards, I sometimes rest on a bed with chakra colored blankets.

Once I am deemed healed, I walk down a long tunnel into Heaven. There is a light at the end of this tunnel. I walk out into a beautiful garden area with a large fountain. There are many buildings too.

Once here, I am able to be alerted when someone is thinking of me down on Earth and … since there is no time … I can watch over and visit them anytime.

On Being Too Nice and Giving Too Much

On being too nice….

I was inspired to write this poem after reading Doreen Virtues book ‘Assertiveness for Earth Angels’.

This poem is dedicated to those women out there who give, give and give. For those who put themselves last. For those who depend upon another person’s happiness for their own happiness. For those who are learning to put themselves first, to do things that make them happy and those learning to be open to receive.

I send my love to you..

rising to the challenge

.

.

.
The Rag Doll by Karen Kubicko

“The rag doll has a permanent smile sewn on her face
Always appearing happy
She lets you touch her, squeeze her and hold her without complaint
Inside, her stuffing is turning moldy and grey
Yet her smile continues
She listens intently to all you say
Hears all the harsh words that you pour out
Keeping her lips sealed
Unable to open her tightly stitched smile
Day after day passes
Slowly
She is easily forgotten
Pushed outside in the cold, bitter rain
Her little piece of love
Her heart-shaped piece of material
Long ago placed inside
Begins to be crumpled
Broken
Emotionally thrown about
Torn and tattered
Finally, it becomes guarded
Protected
She becomes stronger
Tired of the loneliness
She musters up all her courage
Takes a deep breath
Rises to the challenge of knowing ones true self
The rag doll limps outside
Knowing that there is more
There is unconditional love
Somewhere
Out there”

Merry Christmas!!

Merry Christmas!

I hope you enjoy all the merriment of the day!

May all your angels be with you today.

Merry Christmas!

xoxo

Karen

The Quiet of the Soft Snow Falls Gently

It is snowing big, beautiful flakes of soft snow outside today!

I love to watch the snow fall gently from the sky.

It is quiet.

Serene.

It blankets the Earth.

It makes it appear like a large blank canvas …

just waiting for splashes of color to be added to the landscape.

Peaceful snow

What Makes You Happy?

What makes you, yes you, happy?

Really happy?

You don’t know?

Make a written or mental list over the next few weeks on what you are doing when you smile.

You will start to see a pattern.

Maybe it is something you have not done in a long time and you think of it (for example, painting or drawing) and just the thought makes you smile.

Seeing a sunrise or a sunset always makes me smile.

Write it down.

Pretty soon you have a long list of things that make you happy. Start to do more of them. Pretty soon, you are happy all day.

Isn’t that what you want in life anyway … to be happy?

The absolutely cool part about knowing what makes you happy is that once you find your happiness, you fine your passion. Once you find your passion, abundance comes naturally.

What made you smile today?

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