Affirmations to RAISE Your Vibration

In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought.

This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when we finish.

AND THAT FEELS INCREDIBLY AWESOME!

Through this memory, I re-remembered how to teach this meditation class. Here are some of the positive thoughts and affirmations used in my classes. Love and Light to you! xoxoxox

Positively influence the world

Love coming from your heart chakra

Your heart chakra

Unconditional love is being sent out into the world

Visualizing a growing bubble of positive, loving energy

Using our heart chakra to the highest extent

Our positive, loving heart chakra energy

Focus on the Heart

Send unconditional love throughout the world.

The heart chakra radiating a beautiful green light of love

Healing sound

Aromatherapy

Bubble of love

I am pure existence

I am pure consciousness

I am pure bliss

Positive loving bubble of positive energy

Love others as yourself

Smile

Joy

Happy

I love you

Peace

Love

Unconditional love

Always doing good

Thinking positive

Random acts of kindness

Open to receiving

Appreciation

Receive

I am my dreams

My heart opens to love

My heart opens to peace

The heart always delivers the message of the spirit

We connect to great knowledge through the heart

I trust myself

I am worthy

I am whole

I am strong

I am powerful

I am healed

I am wonderful

I am love

I am perfect

I am loving

I am harmonious

I am healthy

I have heart-centered awareness

The universe works out our details of our desires

The heart is in direct communication with the heart of the universe

Your heart will always lead you in the direction of your soul’s purpose

Treating others as you want to be treated

You are fabulous

Soaring to new heights

Positive thoughts are powerful.

Thinking positive

Life is wonderful

Love all creatures great and small on land and in the waters

The sky is the limit

I am wonderful

Follow your heart

Listen to your heart

My heart center is open

My heart is receptive to love

I trust the intuition of my heart

Believe

Thank you

I can do anything

Always do good and good will come to you

Gratitude

Success is a vibration

I am open to receive in truth and light and love

Love and light

Unconditional Loving Support

Divinely inspired

Guidance from our angels

Being the answer

Living in JOY

Our life’s purpose

What makes you smile

Love is the true essence of life

I enjoy creating

Creating with words

Creating art

Creating fun

Positive attitude!

Life is awesome

I write my own ticket to my life

Having a conversation with my friend about a fond memory

I am in awe of our sum total spiritual being

Our spiritual being

Our God above has many angels and spirit guides to help us on our journey here in this
classroom called Earth

Healing in this life

Send waves of positive change

One random act of kindness

Heaven

Earth as viewed from space

Working together to better ourselves

Higher self

Angels

Guardian angel

Spiritual awe

Our mind can provide self-healing

Pure emotion

Fall is so colorful

Leaves dancing in the wind

Believe you can do anything

Law of Attraction

Live in peace

Following your dreams

I especially enjoy the colorful leaves dancing across the road as I drive

The first flower bloom of spring

Snow glistening in the sun

The waves splashing on the shore

The warm feeling of the sun

The feeling of sand between your toes while walking on the beach

Watching the waves roll repeatedly in to the shore

A baby’s birth

a baby’s first walk

a baby’s first smile

a baby’s first word

a baby grasping your finger

Opening a geode and finding crystals

Listening to your favorite song

Watching your favorite movie

Watching the sunrise

Watching the sunset

Lying in the grass and watching the clouds change

a baby sleeping

a tickle

laughing

walking in the forest

sitting by the lake

hearing a bird sing in the morning

a fresh bouquet of flowers

frost sparkling on the lawn

the taste of chocolate

holding hands

loving everything

beautiful clouds in the sky

watching the formation of a rainbow as the rain ends

a hug

a long loving hug

eating a fresh piece of pie

homemade cookies

the smell of baking bread

the smell of baking cookies

kittens

puppies

kittens frolicking

large flakes of fresh snow falling from the sky

an icicle glistening in the morning sun

a rainbow in your backyard

a rainbow in a cascading waterfall

flying above the clouds

the beautiful colors of the sunset

watching your kids grow

seeing thousands of stars in the sky on a warm night

the smell of fresh coffee

As my breath moves in and out effortlessly, so does life move through my body,
energizing me with love.

I am grateful for the sun as it warms my skin and brightens my life.
I am grateful that my body operates effortlessly
Rain pours over the earth to encourage flowers to bloom. Similarly, the rain of challenge in my life waters my opportunities to grow.
The fire that burns in my soul lights my path.
I am open to love.
Joy is in my heart and in my life.
I project joy to everyone I interact with.
I live in a natural state of joyfulness.
I choose to be joyful.
Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it

the wag of a dog’s tail

the laugh of a child

the bloom of a flower

the sweet fragrance of a rose
I have deep connections with my friends.
I am thankful for my friends.
My friends are a source of happiness in my life.
I feel safe and comforted by my friends.
I surrounded by the love of friends.
I do my absolute best.
I make choices that demonstrate I care
I freely express gratitude for the many blessings I receive.
I speak kindly to and of others.
I see the good in the people I interact with today.
Today, I will act out of love.
I choose to graciously extend kindness to everyone I meet.
I set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I see each obstacle as an opportunity to grow.
My friendships are filled with love and joy.
Happy thoughts bring happy things.
I am grateful for the rain because it makes spring especially gorgeous.
I smile and my life lightens.
My friends are a source of happiness in my life.
I surrounded by the love of friends.
My friends are my family.
I feel safe and comforted by my friends.

Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.

I am willing to allow joy to enter my life.
I clearly see joy in my surroundings.
Joy is abundant all around me.
I execute my daily tasks with joy.
Good Morning Life

I am so grateful to be alive today.
Today I trust divine guidance
it is a good morning and a good day!
I am grateful for today.
The sun is shining through my window and through my heart.
I enter this day with an attitude of appreciation.
Today my world is changing for the better.

I open my awareness to my shifting reality.
Universal power is individualized in me.

I am creatively expressing my highest potential.
I flow with life.
I am supported and encouraged to follow my passion.
Action is the energy that translates my thoughts into reality.
Life is worth living beyond the norm.
I can make a difference.
I hold the keys to my destiny.

I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.

There are no obstacles on my path

What I don’t see with my eyes is growing in my heart, expressed in my dreams, and on its way to my reality.

Today is filled with opportunity.

Everywhere I look I see love

I trust my intuition to follow where it leads.
I allow my intuition to guide my actions today and I trust that I am guided toward my highest good.

I radiate divine light to all those around me.
I am capable of the impossible through faith.
I am an expression of the Divine, perfect and complete just as I am.
I am open to my divine potential.
I know I am supported in each action I take, and my path unfolds with ease.
I approve of myself.
I am proud of myself.
I light the world with my smile.
I leap knowing that there is nowhere to fall to. I Trust

I am connected to my Higher self.

God expresses through me to impress upon the world what a divine creation I am.
I have the experience and understanding I need to perform my absolute best.
I know that I have the knowledge and resources to achieve my dreams.
I release my thoughts and meditate with ease.
I am a vital piece of the Oneness that encompasses all things.
I allow the flow of Life to guide me.
I am a vehicle for the Divine to express.
I embrace my spiritual transformation.

I allow the divine to guide me toward becoming the most open, the most loving and the most fulfilled that I can become.

I clearly hear my intuition guide me toward my highest good.
I am graced with creative energy.
I openly express the true nature of the Divine.
I trust.
I have unwavering faith.
I remember my divine nature, my soul mission and my enlightened purpose.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great things in life.
I have a purpose that I am fulfilling to my divine potential.
Angels surround us

Our guardian angels are always with us

My presence makes a difference in the world.

I joyously take on the challenge of exploring my passions and pursuing my goals so that the world can benefit from my existence.

Two fishes kiss

Watching a bird sing their song
Today I will be pleasantly surprised.
I enter today with an open mind and a calm presence.
Universal Law dictates that my desires manifest, so I know that good is on its way.
The peace inside of my heart is the peace that is deeper than all understanding.
I feel peaceful.
Like the depths of the ocean, my mind is calm and peaceful at each moment.
Peace is here and now.
I interact peacefully with others.
I respond peacefully in all situations.
Peace is perspective. I easily shift my gaze to include peace.
I send peace from myself into the world.
Peace starts with me.
In peace, I have freedom to create change in my life.
I choose to be peaceful.
My environment is peaceful and serene.

I consciously recognize the peace present in all places at all times because it resides within me.

I am a powerful body, a powerful mind and a powerful soul.
I speak my word with confidence.

I know that I have been heard and that my world is changing.
Everything, everything in this world is connected.

What I think that I cannot know, my subconscious mind knows.

What I think that I cannot do, I can do.

I know that miracles happen daily.
My core is always calm, always relaxed, always peaceful and always filled with love.
The only truth that exists is what I know when I close my eyes and dream.
Today I declare that I am accepted and loved by any and everyone I meet.
I have a divine purpose and it is clearly revealed to me.
I allow my intuition to guide my actions to day with trust that I am guided toward my highest good.
I enter today with an open mind and a calm presence.
Joy builds within my soul & bursts into my life in unexpected ways.

I joyfully honor the flow of life. I allow it to wash over me and deliver me to blissful places.
Joy is mine right here right now.
In each and every moment of my life, joy is a possibility. I choose joy now.
I easily attract love into my life.
The warmth of love surrounds me.
I appreciate those who love me.
I unconditionally give my love.
I am embraced by the warmth of family.
Raindrops on roses

Whiskers on kittens
Behind everything I cannot see is the hand of the divine.
We are happy holding the loved one in our arms

we are happy when we feel the smell of rain or the smell of the forest

A first snow makes us happy

Chocolate makes me smile
I am loved.
we create a beautiful aura of light around ourselves
Snowflakes that stay on my nose and eyelashes
I am a Divine expression.
The sea of time in endless waves, rolls on
In silence, I hear the secrets of the Universe.
Music expresses feeling and thought, without language
I am one with all that exists through the divine.

Express love in everything you do.

Each hour is another opening for love.

Nobody has to do anything to deserve love.

Every act of friendship is a reflection of love.

There are no boundaries on love.

The fabric of life is held together with threads of love.

Close your eyes for a moment and remember how your creativity flowed as a child.

Allow Your Own Inner Light to Guide You

Think of your favorite flower to appreciate the beauty of nature

Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams

Love is a symbol of eternity

When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

There is no harvest for the heart alone.

The seed of love must be eternally re-sown

If I could reach up and hold a star for every time you’ve made me smile, the entire evening sky would be in the palm of my hand.

Falling in love.
Laughing so hard your face hurts.
A special glance.
Getting mail from a friend.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you’re beautiful
Friends.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss
Making new friends

Spending time with old friends
Playing with a new puppy
Sweet dreams
Hot chocolate
Road trips with friends
Swinging on swings.
Making chocolate chip cookies
Having friends send you homemade cookies.
Holding hands with someone you care about.
Running into an old friend

Watching the expression on someone’s face as they open a present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Knowing that somebody misses you.
Getting a hug from someone you care about deeply.
Knowing you’ve done the right thing, no matter what other people think.

Every moment of your life, including this one, is a fresh start.

People who miraculously come into your life for no apparent reason

The power of a touch

a smile

a kind word

a listening ear

an honest compliment

the smallest act of caring

My sun sets to rise again

Optimism is the foundation of courage

Life is a great big canvas, and you should throw all the paint on it you can

We can always breathe

Born to love

To melt and be like a running brook that sings its melody to the night

A bird flying gracefully across the sky

Raindrops pitter-pattering on the window

The grass swaying in the wind

A field of sunflowers

A rabbit nibbling on some clover

Seeing the first robin of spring

Receiving is allowing others to show their love by giving

Admiring a painting

Finding a lost treasure

Admiring a work of art

Random act of kindness

Arriving at a new destination

A random act of kindness

Achieving a goal, no matter how minute

Love is all we ever need

Heaven is pure bliss

A delicious bowl of ice cream with scrumptious toppings

Finding a feather from your angel

If you have beauty in your heart, the world will open to you, like a flower on a summer’s morning.

Breathing

Meditation

Silence

Greeting the sun

Feeling the sun warm your skin

Knowing that angels are nearby

Feeling the love

Feeling the love from your spirit guides

Getting a message or a sign from the other side

Enjoying the interaction of friends

Feeling unconditional love

I am abundant

Abundance comes to me easily

I am open to receive abundance of any kind

Life is abundant

Cherishing the little things

Enjoying the nature around us

Smelling a fragrant flower

Seeing a bird soar in the blue sky

Watching clouds take on new shapes

Feeling the soft breeze against your skin

Feeling the sand or grass between your toes

Why Are We Here … Again? 16 of My Past Lives to Help Understand

Why are we here … again?

We chose if and when to go into a new life.

We chose this life, our bodies, the people in our lives, and what to experience.

We chose our lessons for this class we call LIFE.

Through free will, we are completely responsible for our life.

Take a breath. It’s okay. You are not alone.

We are all in this together and we have help. Our angels, spirit guides, and passed over loved ones are always here for us – we have just forgotten that we can ask for their help.

I did not always believe this. As a young adult, I lost my faith in God and religion altogether. Only through working with my past lives did I discover a much deeper sense of faith in God, angels, and spirit guides.

Life Is Just Another Class—One Soul's Journey Through Past Life Regression

Life Is Just Another Class—One Soul’s Journey Through Past Life Regression

Do not be surprised if a few of my lifetime tragedies strike a chord within your being as you remember, in some deep way, how you had a similar experience in one of your own past lives. I chose to remember the lifetimes that would heal me from asthma. In doing so, I remembered some very harsh past lives.

Aside from healing physically from asthma, I healed many old emotional wounds and awoke spiritually.

Heaven is so close to you after you remember a past life death that nearly anyone can experience what it feels like to die and see The Light.

Here are a few of the many things that can be related to a past life:

  • Birthmarks
  • Phobias and fears
  • Relationships
  • Talents
  • Health issues
  • Love or avoidance of certain objects, people, places, or things

Remember, your real life is in Heaven: Earth is just a classroom.

Your LIFE is just another class.

Me, Talking about my Daughter’s Past Life on National TV!!!

What an experience!

Missed it on TV, here is the full episode. Well…. it used to be available. Sadly, now it is not.

It includes two stories. One about my daughter remembering being killed when a B25 bomber crashed into the Empire State Building in 1945. The second, a very interesting story too, about a boy who remembered being in the military and his involvement with the massacre of Native Americans in the U.S.

Watch LMN for Ghost Inside My Child – Season 2 Episode 1 Premiere. Here is the link to LMNs site.

More on the plane crash into the Empire State Building in 1945.

If you read in the comments of this article, viewers are wondering if Anne’s children are still alive. Claire remembered her children as young, around 5-10 years old at the time. She is wondering about them too.

Is there anyone out there that can help us do research? A photo of Anna May Gerlach (born Anna May Silvey circa 1905 in Sag Harbor, NY – parents were Charles and Rose Silvey. Husband deceased – William Gerlach? Can we find out about her two daughters? We only have one name – Joan Mori Gerlach age 11. We would be very appreciative!

Thank you!

xoxo

Karen

How to Meditate – Start with Just ONE Minute

How do you meditate?

There are thousands of ways.

The important thing is to not try. Trying stops the process of relaxing. Allow instead.

For me, meditating took a looooong time of:

The Keeper of the Threshold by Elihu Vedder 1897

 

trying …

reading about it …

trying …

giving up for a while …

reading some more …

trying walking meditation … (Felt silly to me-how can you meditate when you have to watch where you are going?)

giving up for a very long while again …

learning about guided meditation and self-hypnosis …

tried it nearly every day for a month …

and then one day, I got it.

I learned to really relax. To allow. To be okay when your mind starts to chatter (it could be messages that your guides are trying to get to you).

Then I remembered a past life where I taught a completely different kind of meditation. That day, I really got how it meditation worked. Sigh. Finally.

The best advice I ever read was that you can meditate for one minute.

A minute is easy.

Here is how: Focus on your breath. (And since I like to give my brain something to do …) I say to myself, “Breathe in love, breathe out fear” as I inhale and exhale. Just start with one minute.

The cool part of this short meditation is that you can do it anywhere – waiting in line, waiting for the microwave to beep, etc.

Try it. Take a minute. Let me know how it goes.

(I hope your attempts at understanding meditation goes faster for you. It took me years.)

Thank you for inspiring this blog post Shree!

Sometimes it Is the Little Things That Matter in a Past Life Regression

 

Small things we notice during a past life regression can have great meaning in our lives.

While remembering being Jezebel, a lifetime as a little girl in Eastern Europe, I noticed I had on a pair of warm socks.

Being only five years old and experiencing a scary time, I tried to focus on something that made me happy.

Socks.

Seems silly and insignificant, I know, but those socks were keeping me warm. It was early spring and the weather had not warmed up. Sitting on the cold linoleum floor and wearing a threadbare dress; I was happy wearing socks and keeping my feet warm.

In my life now, I love socks.

Fun socks.

Holiday socks.

Colorful socks.

Warm and fuzzy socks.

Socks are the number one gift that people give to me.

Is this a carry-over from my past life? Quite possibly. It is the happy thought just before I die as Jezebel.

Think of a past life you remembered (or try one now). What small details did you notice? Were they relevant in your life today?

I’ll bet they are.

Socks for Seuss - a made-up book

Sounds like the start of a Dr. Seuss book—just like … One fish, two fish, red fish, blue fish or The Foot Book … left foot, right foot. Feet, feet, feet. Love Dr. Seuss books!

 

 

Bienvenue! Bienvenue! French During a Past Life Regression

Today, I had a regression with a little xenoglossy

Okay, I am pretty excited … If you know me much at all, you know I love France and all things French since I was very young. Through my work with past life regression, I know why … I had a past life there, quite posh, living in Nice in 1795 AD. I heard a lot more French being said, but I did not understand all of it. Here is what I did understand:

On the day I died in that life, my daughter saw my spirit. We made eye contact.

I said to her, “Je suis toujours là pour vous.” (Which means, “I am always here for you.”)

Being there for you is a common theme I have found throughout many lifetimes. I have witnessed others watching over me, waiting for me, being there for me upon my death (in a past life). I have also been there for others, once I passed over, as well. My spirit guides are definitely here for me now.

The Light (well, actually I took a photo of the sun, it looks just like it.)

It is a nice feeling. We are loved more than we know.

Over the last few weeks, I have been adding more information to each of the lifetimes I include in my book. Specifically, I have been adding information on what I see when I walk into The Light (which, by the way, always seems to be located to the right of wherever I am standing in spirit).

Today, while working with my life from 1795, I walked into the light and could hear everyone talking in French. I said to each of them, “Bonjour! Bonjour!” (Hello! Hello!) I hear replies, “Bienvenue! Bienvenue!” (Welcome! Welcome!) There was a huge welcoming party as I walked into The Light to return to Heaven. What a fun time!

Hypnosis Is a Natural State of Mind

Hypnosis is just focused concentration. You do it every day. 

Have you ever driven your car and ended up at home, not remembering the journey?

Have you ever been writing your blog and someone walks up behind you, causing you to jump out of your chair?

Have you ever been in the middle of reading that next great book and a loud noise causes you to let out a scream?

A state of peace.

If you have experienced any of the above, you have been in a hypnotic state. Hypnosis is a natural state of mind. Depending upon how focused you were doing any of the above, you could have been in a very light to a much deeper hypnotic state.

There are scientific words to describe the four brainwave frequency levels that a person can go through or enter while being hypnotically regressed: Beta, Alpha, Theta and Delta. An electroencephalogram (EEG) can measure these levels. Beta is when we are awake, alert and fully aware of our surroundings. Alpha is when we are relaxed, maybe daydreaming or even in a light hypnotic state. Theta is a meditative, drowsy or deep hypnotic state. Finally, there is Delta—the state we are in during a deep sleep.

For past life regression via hypnosis one can go through all the stages, but mostly the brain stays in a Theta state.

 

What state are you in?

 

WordPress Bloggers Should Utilize Gravatar

Hello bloggers on WordPress! Is your Gravatar updated?

Within the WordPress stats page, there is a section called “Referrers.” Some of the beautiful people who find your blog clicked on one of these site links to find you. Nearly every day I see the link http://en.gravatar.com/karenkubicko, my personal Gravatar page, listed as one of them.

What is a Gravatar? See that cute little square … near your name … on WordPress (and other sites)? That is your Gravatar. The Gravatar website describes it as such: “Your Gravatar is an image that follows you from site to site appearing beside your name when you do things like comment or post on a blog. Avatars help identify your posts on blogs and web forums, so why not on any site?”

I happened upon it by accident one day, early in my blog writing endeavor. I clicked on someone’s image that commented on one of my first few posts. Instead of linking to their blog (which is what I was hoping for, really) I was sent to a non-descript page with just a picture. No blog. No links.

Then it dawned on me.

Wait a minute. If I like or comment on someone’s blog and he or she clicks on my Gravatar image … I want them to find my blog post, not just my image. (I only blog on WordPress, so I am not sure if this applies to other blogging sites.)

I immediately clicked on my Gravatar and edited away. Under the “About Me” section, it allows room for a personal write-up. I uploaded my photo. I verified my Twitter and Facebook account. Under the “My Links” section, I added links to all my social media, including my blog, website, Facebook, Twitter, etc. It even let me update it with a custom background (my mandala of course).

This is great, I thought. What an easy way to list all social media on one cute little page. As an aspiring author, I was told I need followers.

Thank you, so much, for stopping by my blog. If you found me via my Gravatar, let me know. If you were prompted to update your Gravatar information today, let me know too (then I can find your blog and read some of your fabulous writings).

Now, I will try to meditate on which new photo to use. My sweet friend Rachel Aluise took so many good ones, I cannot decide. Here is just one …

Meditating by the pond

Related Posts:

Utilizing Pinterest by Writing Works in Progress

Gravatar use: by Writing Works in Progress

Who is in Your Soul Group?

I totally believe that we incarnate with a soul group.

Here is a great analogy for a soul group.

Imagine an infinite tree. We each are a leaf on this immense tree. Our leaf sprouts from a stick off a thicker branch. The thicker branch is our soul group, but the stick is our immediate soul group. This small group is made up of the souls we incarnate with on a regular basis.

An infinite tree of souls

I have recognized several people I have met throughout my current life who have shown up in a past life. Some of it seems very random, some not. My children have been my children before. My daughter has been my mother. My father was my father before. One of my sisters was my aunt, one sister was an acquaintance, one sister was my sister, my brother has been my brother before (twice) – all in different past lives. I have recognized friends and acquaintances in my past lives. Sometimes there is a definite recognition during the regression. A few times, the recognition came to me in a dream. Now as I trust my intuition more, while I am writing I have recognized a few people from a past life as someone I know now. I get that, “Aha! That makes sense now,” moment.

(It is no wonder why I am so bad with names.)

I am working with information from Chapter 19 “Traveling with a Soul Group” from my book Life is Just Another Class – One Soul’s Journey through Past Life Regression. BE THE FIRST TO READ CHAPTER 9 – the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register today to receive your chapter and be the FIRST TO KNOW the release date for my book: Life is Just another Class – One Soul’s Journey through Past Life Regression. For more information visit: www.karenkubicko.com.

What is interesting is that I noticed their personalities seem to stay the same. It is blatantly obvious sometimes. Here are a few examples. An old friend of mine from high school was married to me in a past life – both always wanted the best money could buy. My sister who was my aunt – both love to do anything that has to do with thread.

Whom do you think you have incarnated with before?

Set Yourself Free of Past Life Vows or Contracts

I found a fabulous blog on releasing the contracts or vows we have made in a past life!

In one of my past life regressions, I found myself in a bad relationship. During the regression, my spirit guides showed me the contract I signed to form this experience in that lifetime. I did learn from the experience, but it was such a hard lifetime that I could not bring myself to write about it, much less include it in my book. I wish I had this knowledge then.

excerpt from Owen Waters’ book –

“I now renounce and release all vows that I have taken which have outlived their purposes and which now limit my potential for growth. I reclaim my personal freedom and declare such vows renounced and released as of now. I replace old vows with the knowing that I am loved and that I am Love.”

The road we take in life can be beautiful. (Hawai'i)

I had to share it with you …

Full blog post:  Set Yourself Free.

Are You an Aspiring Author? You Need Followers!

From the time I walked in the door to start my first guided past life regression, I knew I wanted to write a book about these experiences from one soul’s perspective. I passionately wanted to write a book about my healing experiences through past life regression. The title is: Life is Just Another Class – One Soul’s Journey through Past Life Regression by Karen Kubicko. My book is an account of sixteen of my past lives and the emotional, spiritual and physical healing that has positively influenced my present lifetime. I am writing it to help others feel comfortable remembering their own past lives.

A fellow blogger asked how followers help get a new author’s book published. Here is my answer Alethea. (Find her at http://nottomatoes.wordpress.com/.) She wrote a book she would like to publish too.

What a beautiful morning with the sun barely peeking through

A year ago, I did not have any social media (except for Facebook – which I barely used at the time). I am trying to follow my intuition, so when I came across a conference by the Hay House, I signed up.

I attended the Hay House Conference called Speak Write Promote September 9-11, 2011. (I got to meet Louise Hay!!! Very cool!) This publisher basically said that an aspiring author needs to have an excellent platform (ie. have a huge following). They gave everyone a manual and talked about important points for each outlet. One week after the conference, I started learning how to use all the popular social media. I have slowly added a few more since.

Attending this conference was also a contest to get a book published, etc. They gave us info on how to write a great book proposal. Plus to enter, you had to do a YouTube video (they want to see you speak). I did not win the contest, but I did win personally – it was a great learning experience. Doing a book proposal was like a dissertation. Entering that contest was a great way to get the job done.

The bonus was this – a few months later, I gave my book proposal to just one literary agent who really loved it and my book! (Doing a happy dance) (Great story on how I found her and met her – I will save that for another time! ♥) She spoke to some publishers, but at the time, I did not have much of a following. The publishers told her that they would love to print the book, but I would need to have thousands of followers. A month later, I found (thank you law of attraction) and started a class that teaches holistic entrepreneurs how to become more visible in the marketplace. I am still learning more each day.

I am doing something right; if I add up all the beautiful people who follow me in some form or fashion – I have gone from 802 on 9-13-2012 to 878 on 9-26-2012! In addition, I also have 911 views from 47 different countries for this blog. (Wait. Does that count as thousands? Well, it is almost 2000.)

In addition to that, I have been teaching classes, etc. about past life. I just started teaching a heart chakra meditation class that I re-learned (I taught it 1000’s of years ago) from a past life. That is a lot of fun for me too! I am excited for this weekend – I have a table at a local holistic fair at a place I will be teaching classes soon. I keep having visions of me speaking on stage to a very large group of people, so I joined a speakers group (Toastmasters) to help hone my speaking skills. I help others remember their past lives as well. It is so rewarding to see others heal.

I have to add that I did look into self-publishing my book. But, there again, you are the one who is publishing it, so you also have to be the one to publicize it = the platform = the followers. So, it is the same. Plus, there is a difference in how non-fiction and fiction books are viewed by publishers as well as how they generally get publicized. Non-fiction books can stay on a shelf a long time, like a reference manual. But, fiction books are harder to sell, unless there is a lot of word of mouth (like Shades of Grey and Harry Potter). A memoir, while being a non-fiction book, sells more like a fiction book.

The whole journey to get to this point has been a lot of fun. That is what life is all about!

I appreciate and love each new person who follows me … they are one person closer to the number of followers I need to be published.

Thank you for being one of them!

Do Birthmarks Disappear When a Past Life is Remembered?

I have a peculiar birthmark shaped like a bullet hole right on the front of my neck. It was a prominent brown spot as a teenager. Finally, on February 21, 2011, I remembered the lifetime that explains this birthmark. (I have always wondered what unresolved lifetime it marked.)

I am working hard to remove passive tense verbs from Chapter 14 “Helen Carter Merkowitz” for my book Life is Just another Class – One Soul’s Journey through Past Life Regression. BE THE FIRST TO READ CHAPTER 9 – the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register today to receive your chapter and be the FIRST TO KNOW the release date for my book: Life is Just another Class – One Soul’s Journey through Past Life Regression. For more information visit: www.karenkubicko.com.

A stray bullet shot Helen in the front of the neck causing her traumatic death in 1927 and leaving me with a birthmark. Helen was not ready to die; she was having way too much fun. A birthmark is leftover energetic remnants from a past life trauma. Usually it marks the way you die in a past life. Ian Stevenson spent several years painstakingly documenting birthmarks. His work scientifically shows that birthmarks are directly related to a subject’s death in a past life.

Interestingly, since I have remembered this lifetime and experienced catharsis, my birthmark has noticeably faded. Has it faded since I released this past trauma? Quite probably. Healing came from re-experiencing the shooting, offering forgiveness and coming to terms with the ordeal.

Karen - HS grad photo

Karen – HS grad photo

If you think about it, everything is made up of atoms. Each atom is (in simple terms) a vibration of energy. Everything around us, including you is a vibration. But, we are vibrating so fast, we appear solid. Everyone has heard of auras. (Sometimes, I get lucky and can see someone’s aura.) Again, it is the energy part of you that can be seen. We are all, essentially, made up of energy. Therefore, if you die traumatically and you were not able to come to terms with that death, a “spot” is left on your energy. It can become a birthmark. I healed that “spot” so now it is going away.

Karen - Photo from HS

Karen – Photo from HS

Above are a few photos of me. These two are from high school – over 20 years ago. (I know… I am giving away my age. I loved that Princess Diana haircut… then.) You can clearly see the birthmark is dark brown. The other was taken a year or so after I remembered Helen’s lifetime. The July 2012 photo, below, was also taken after being at the beach for nearly a week (I thought the sun would make it darker). If you look hard at my recent photo, you can see a faded brown spot. (Also, the photo of me on my “About Karen Kubicko” page was taken about nine months after the regression.)

Karen - as of July 2012

Karen – as of July 2012

Compare these photos. Can you see a difference in the color of my birthmark?

I have another question. Since I have healed this past life trauma, will my birthmark completely disappear? I will let you know.

Do you have any birthmarks? Are you curious too?

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Related post: The Great Gasby and My Life in the 1920s

Affirmations to Heal your Chakras

What a fabulous way to feel better, emotionally, physically and energetically. I love it! Thank you Robin!

Life is The Classroom for Learning – WOW, We Live in a Big School

There is so much out there to learn in life.

Why are we here? What is my life purpose? What is my soul’s journey? I think we all have asked these questions of ourselves at some point in our lives.

Earth, a beautiful classroom. Life is just another class.

Physics and common societal teachings constantly correspond:

For every action there is an equal and opposite reaction

Do unto others as you would have do unto you

Karma ~ the law that brings back the results of actions to the person performing them

What goes up must come down

We get these lessons from so many angles. It is presented in cartoons, movies, songs, books, etc. Then … you have to be open to understanding the deeper meaning of it all. You may have seen the movie, heard the song or read the book before, but once you are aware there is a deeper message being presented to us – Love one another – then you see and hear it everywhere. It is like an awakening. Then, you start living this way. Performing random acts of kindness, helping someone in need, offering a compliment, etc… it starts to come back to you.

It is like the Law of Attraction. What you put your attention on is magnetically attracted to you. More information on a new subject (you just heard about) is now mentioned on television, heard on the radio, etc. It’s fun and a learning experience all in one. Then, it is easy to see why things are the way they are – you attracted it – the good and the bad.

Using quantum theory: what you expect to happen, happens. That cat comes out of the box alive and well.

I think our life is a – very long and intense – classroom for learning.

What subjects did you choose?

Today I am working on the introduction to my book, Life is Just Another Class – One Soul’s Journey through Past Life Regression. BE THE FIRST TO READ CHAPTER 9 – the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register at to receive your chapter and be the FIRST TO KNOW the release date for my book: Life is Just another Class – One Soul’s Journey through Past Life Regression. For more information visit: www.karenkubicko.com.

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