Affirmations to RAISE Your Vibration

In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought.

This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when we finish.

AND THAT FEELS INCREDIBLY AWESOME!

Through this memory, I re-remembered how to teach this meditation class. Here are some of the positive thoughts and affirmations used in my classes. Love and Light to you! xoxoxox

Positively influence the world

Love coming from your heart chakra

Your heart chakra

Unconditional love is being sent out into the world

Visualizing a growing bubble of positive, loving energy

Using our heart chakra to the highest extent

Our positive, loving heart chakra energy

Focus on the Heart

Send unconditional love throughout the world.

The heart chakra radiating a beautiful green light of love

Healing sound

Aromatherapy

Bubble of love

I am pure existence

I am pure consciousness

I am pure bliss

Positive loving bubble of positive energy

Love others as yourself

Smile

Joy

Happy

I love you

Peace

Love

Unconditional love

Always doing good

Thinking positive

Random acts of kindness

Open to receiving

Appreciation

Receive

I am my dreams

My heart opens to love

My heart opens to peace

The heart always delivers the message of the spirit

We connect to great knowledge through the heart

I trust myself

I am worthy

I am whole

I am strong

I am powerful

I am healed

I am wonderful

I am love

I am perfect

I am loving

I am harmonious

I am healthy

I have heart-centered awareness

The universe works out our details of our desires

The heart is in direct communication with the heart of the universe

Your heart will always lead you in the direction of your soul’s purpose

Treating others as you want to be treated

You are fabulous

Soaring to new heights

Positive thoughts are powerful.

Thinking positive

Life is wonderful

Love all creatures great and small on land and in the waters

The sky is the limit

I am wonderful

Follow your heart

Listen to your heart

My heart center is open

My heart is receptive to love

I trust the intuition of my heart

Believe

Thank you

I can do anything

Always do good and good will come to you

Gratitude

Success is a vibration

I am open to receive in truth and light and love

Love and light

Unconditional Loving Support

Divinely inspired

Guidance from our angels

Being the answer

Living in JOY

Our life’s purpose

What makes you smile

Love is the true essence of life

I enjoy creating

Creating with words

Creating art

Creating fun

Positive attitude!

Life is awesome

I write my own ticket to my life

Having a conversation with my friend about a fond memory

I am in awe of our sum total spiritual being

Our spiritual being

Our God above has many angels and spirit guides to help us on our journey here in this
classroom called Earth

Healing in this life

Send waves of positive change

One random act of kindness

Heaven

Earth as viewed from space

Working together to better ourselves

Higher self

Angels

Guardian angel

Spiritual awe

Our mind can provide self-healing

Pure emotion

Fall is so colorful

Leaves dancing in the wind

Believe you can do anything

Law of Attraction

Live in peace

Following your dreams

I especially enjoy the colorful leaves dancing across the road as I drive

The first flower bloom of spring

Snow glistening in the sun

The waves splashing on the shore

The warm feeling of the sun

The feeling of sand between your toes while walking on the beach

Watching the waves roll repeatedly in to the shore

A baby’s birth

a baby’s first walk

a baby’s first smile

a baby’s first word

a baby grasping your finger

Opening a geode and finding crystals

Listening to your favorite song

Watching your favorite movie

Watching the sunrise

Watching the sunset

Lying in the grass and watching the clouds change

a baby sleeping

a tickle

laughing

walking in the forest

sitting by the lake

hearing a bird sing in the morning

a fresh bouquet of flowers

frost sparkling on the lawn

the taste of chocolate

holding hands

loving everything

beautiful clouds in the sky

watching the formation of a rainbow as the rain ends

a hug

a long loving hug

eating a fresh piece of pie

homemade cookies

the smell of baking bread

the smell of baking cookies

kittens

puppies

kittens frolicking

large flakes of fresh snow falling from the sky

an icicle glistening in the morning sun

a rainbow in your backyard

a rainbow in a cascading waterfall

flying above the clouds

the beautiful colors of the sunset

watching your kids grow

seeing thousands of stars in the sky on a warm night

the smell of fresh coffee

As my breath moves in and out effortlessly, so does life move through my body,
energizing me with love.

I am grateful for the sun as it warms my skin and brightens my life.
I am grateful that my body operates effortlessly
Rain pours over the earth to encourage flowers to bloom. Similarly, the rain of challenge in my life waters my opportunities to grow.
The fire that burns in my soul lights my path.
I am open to love.
Joy is in my heart and in my life.
I project joy to everyone I interact with.
I live in a natural state of joyfulness.
I choose to be joyful.
Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it

the wag of a dog’s tail

the laugh of a child

the bloom of a flower

the sweet fragrance of a rose
I have deep connections with my friends.
I am thankful for my friends.
My friends are a source of happiness in my life.
I feel safe and comforted by my friends.
I surrounded by the love of friends.
I do my absolute best.
I make choices that demonstrate I care
I freely express gratitude for the many blessings I receive.
I speak kindly to and of others.
I see the good in the people I interact with today.
Today, I will act out of love.
I choose to graciously extend kindness to everyone I meet.
I set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I see each obstacle as an opportunity to grow.
My friendships are filled with love and joy.
Happy thoughts bring happy things.
I am grateful for the rain because it makes spring especially gorgeous.
I smile and my life lightens.
My friends are a source of happiness in my life.
I surrounded by the love of friends.
My friends are my family.
I feel safe and comforted by my friends.

Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.

I am willing to allow joy to enter my life.
I clearly see joy in my surroundings.
Joy is abundant all around me.
I execute my daily tasks with joy.
Good Morning Life

I am so grateful to be alive today.
Today I trust divine guidance
it is a good morning and a good day!
I am grateful for today.
The sun is shining through my window and through my heart.
I enter this day with an attitude of appreciation.
Today my world is changing for the better.

I open my awareness to my shifting reality.
Universal power is individualized in me.

I am creatively expressing my highest potential.
I flow with life.
I am supported and encouraged to follow my passion.
Action is the energy that translates my thoughts into reality.
Life is worth living beyond the norm.
I can make a difference.
I hold the keys to my destiny.

I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.

There are no obstacles on my path

What I don’t see with my eyes is growing in my heart, expressed in my dreams, and on its way to my reality.

Today is filled with opportunity.

Everywhere I look I see love

I trust my intuition to follow where it leads.
I allow my intuition to guide my actions today and I trust that I am guided toward my highest good.

I radiate divine light to all those around me.
I am capable of the impossible through faith.
I am an expression of the Divine, perfect and complete just as I am.
I am open to my divine potential.
I know I am supported in each action I take, and my path unfolds with ease.
I approve of myself.
I am proud of myself.
I light the world with my smile.
I leap knowing that there is nowhere to fall to. I Trust

I am connected to my Higher self.

God expresses through me to impress upon the world what a divine creation I am.
I have the experience and understanding I need to perform my absolute best.
I know that I have the knowledge and resources to achieve my dreams.
I release my thoughts and meditate with ease.
I am a vital piece of the Oneness that encompasses all things.
I allow the flow of Life to guide me.
I am a vehicle for the Divine to express.
I embrace my spiritual transformation.

I allow the divine to guide me toward becoming the most open, the most loving and the most fulfilled that I can become.

I clearly hear my intuition guide me toward my highest good.
I am graced with creative energy.
I openly express the true nature of the Divine.
I trust.
I have unwavering faith.
I remember my divine nature, my soul mission and my enlightened purpose.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great things in life.
I have a purpose that I am fulfilling to my divine potential.
Angels surround us

Our guardian angels are always with us

My presence makes a difference in the world.

I joyously take on the challenge of exploring my passions and pursuing my goals so that the world can benefit from my existence.

Two fishes kiss

Watching a bird sing their song
Today I will be pleasantly surprised.
I enter today with an open mind and a calm presence.
Universal Law dictates that my desires manifest, so I know that good is on its way.
The peace inside of my heart is the peace that is deeper than all understanding.
I feel peaceful.
Like the depths of the ocean, my mind is calm and peaceful at each moment.
Peace is here and now.
I interact peacefully with others.
I respond peacefully in all situations.
Peace is perspective. I easily shift my gaze to include peace.
I send peace from myself into the world.
Peace starts with me.
In peace, I have freedom to create change in my life.
I choose to be peaceful.
My environment is peaceful and serene.

I consciously recognize the peace present in all places at all times because it resides within me.

I am a powerful body, a powerful mind and a powerful soul.
I speak my word with confidence.

I know that I have been heard and that my world is changing.
Everything, everything in this world is connected.

What I think that I cannot know, my subconscious mind knows.

What I think that I cannot do, I can do.

I know that miracles happen daily.
My core is always calm, always relaxed, always peaceful and always filled with love.
The only truth that exists is what I know when I close my eyes and dream.
Today I declare that I am accepted and loved by any and everyone I meet.
I have a divine purpose and it is clearly revealed to me.
I allow my intuition to guide my actions to day with trust that I am guided toward my highest good.
I enter today with an open mind and a calm presence.
Joy builds within my soul & bursts into my life in unexpected ways.

I joyfully honor the flow of life. I allow it to wash over me and deliver me to blissful places.
Joy is mine right here right now.
In each and every moment of my life, joy is a possibility. I choose joy now.
I easily attract love into my life.
The warmth of love surrounds me.
I appreciate those who love me.
I unconditionally give my love.
I am embraced by the warmth of family.
Raindrops on roses

Whiskers on kittens
Behind everything I cannot see is the hand of the divine.
We are happy holding the loved one in our arms

we are happy when we feel the smell of rain or the smell of the forest

A first snow makes us happy

Chocolate makes me smile
I am loved.
we create a beautiful aura of light around ourselves
Snowflakes that stay on my nose and eyelashes
I am a Divine expression.
The sea of time in endless waves, rolls on
In silence, I hear the secrets of the Universe.
Music expresses feeling and thought, without language
I am one with all that exists through the divine.

Express love in everything you do.

Each hour is another opening for love.

Nobody has to do anything to deserve love.

Every act of friendship is a reflection of love.

There are no boundaries on love.

The fabric of life is held together with threads of love.

Close your eyes for a moment and remember how your creativity flowed as a child.

Allow Your Own Inner Light to Guide You

Think of your favorite flower to appreciate the beauty of nature

Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams

Love is a symbol of eternity

When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.

There is no harvest for the heart alone.

The seed of love must be eternally re-sown

If I could reach up and hold a star for every time you’ve made me smile, the entire evening sky would be in the palm of my hand.

Falling in love.
Laughing so hard your face hurts.
A special glance.
Getting mail from a friend.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you’re beautiful
Friends.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss
Making new friends

Spending time with old friends
Playing with a new puppy
Sweet dreams
Hot chocolate
Road trips with friends
Swinging on swings.
Making chocolate chip cookies
Having friends send you homemade cookies.
Holding hands with someone you care about.
Running into an old friend

Watching the expression on someone’s face as they open a present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Knowing that somebody misses you.
Getting a hug from someone you care about deeply.
Knowing you’ve done the right thing, no matter what other people think.

Every moment of your life, including this one, is a fresh start.

People who miraculously come into your life for no apparent reason

The power of a touch

a smile

a kind word

a listening ear

an honest compliment

the smallest act of caring

My sun sets to rise again

Optimism is the foundation of courage

Life is a great big canvas, and you should throw all the paint on it you can

We can always breathe

Born to love

To melt and be like a running brook that sings its melody to the night

A bird flying gracefully across the sky

Raindrops pitter-pattering on the window

The grass swaying in the wind

A field of sunflowers

A rabbit nibbling on some clover

Seeing the first robin of spring

Receiving is allowing others to show their love by giving

Admiring a painting

Finding a lost treasure

Admiring a work of art

Random act of kindness

Arriving at a new destination

A random act of kindness

Achieving a goal, no matter how minute

Love is all we ever need

Heaven is pure bliss

A delicious bowl of ice cream with scrumptious toppings

Finding a feather from your angel

If you have beauty in your heart, the world will open to you, like a flower on a summer’s morning.

Breathing

Meditation

Silence

Greeting the sun

Feeling the sun warm your skin

Knowing that angels are nearby

Feeling the love

Feeling the love from your spirit guides

Getting a message or a sign from the other side

Enjoying the interaction of friends

Feeling unconditional love

I am abundant

Abundance comes to me easily

I am open to receive abundance of any kind

Life is abundant

Cherishing the little things

Enjoying the nature around us

Smelling a fragrant flower

Seeing a bird soar in the blue sky

Watching clouds take on new shapes

Feeling the soft breeze against your skin

Feeling the sand or grass between your toes

Advertisements

A Blissful Kaleidoscope of Color – Have you Seen IT?

Have you seen beautiful, morphing, blissful colors during a meditation or a regression? I have. Some of my clients have.morphing kaleidoscope of colors

What is this kaleidoscope of colors, really? I am not exactly sure.
Quite a few people have also seen these constantly moving, loving colors during a regression. While being regressed, they experience a blissful feeling and watch a variety of colors moving in and out of focus.

The most interesting part is that they each had a soft, permanent smile on their face – as if seeing a beautiful baby for the first time.

Each also wanted to stay and watch the colors. It felt like love, they said.

My last client who experienced this said he would like to stay longer and watch a bit more (this, after 60 minutes of seeing the colors morph with small glimpses of random past lives come through).

and more morphing kaleidoscope of colors

 

Sometimes, these colors do turn into a past life for my clients, but only after a lot of redirecting to return to another time or place.

But, again, what is it really? Where is this colorful place of peace, love and bliss? Is it the plane in which we can truly see the energy around us? Is it another dimension? Is it Heaven? Is it a level of consciousness available to us all?

It actually reminds me of a SpongeBob episode on time travel. The animated friends float in total consciousness when they venture into the future.

Maybe it is the future.

I asked a few psychic friends their opinion. One said, he thought it was spirit guides coming through to my clients – in a way they are comfortable. Another said they might be receiving a healing from an angel or spirit guide.

Both answers sounded loving to me.

and even more morphing kaleidoscope of colors

I have read many, many books on hypnosis and past life regression. I have taken training courses. I have never come across this in anything I have read or heard.

So, I open it up to you, my faithful readers …

Have you seen morphing colors in a meditative state?

Have you experienced it too?

What do you think it is?

A Lifetime of Love

I remembered a lifetime where love was a way of living. Food was grown with love. Clothing was made from flowers—I wore a beautiful white shimmering dress I adored. There was trust in everyone and everything. We used intuition for all decisions. Doors were always open.

Random acts of kindness abounded.

I taught heart chakra meditation and I loved my job spreading love to the stars. Spirit guides lovingly helped us in our daily lives. Angels were sometimes spotted. The architecture merged lovingly with the nature around it. Everything about it was loving. People were happy to focus on the positive, it was a way of living.

During the regression, I cried the most because I miss living this way.

It felt like Heaven.

Some days I feel as though Heaven shines down on me. I found this heart when I returned to my desk after being gone a few hours. I took a break from the final edits to my book, Life Is Just Another Class—One Soul’s Journey Through Past Life Regression. I grabbed my camera and took two photos. No sooner did I take them, the heart dissipated. It was meant to be a quick hello, I suppose. I am glad I had the camera nearby.
Go ahead, do something loving today.
Spread a little love from your heart. I found this heart when I returned to my desk after being gone a few hours.

Our Angels were Definitely with us During my Heart Chakra Meditation Class!

My heart chakra meditation class yesterday was a heavy dose of positive love! Our angels were definitely there helping us ~ Just as the meditation timer sounded, the time left read 14:44 and then our candle went out.

The number 444 (according to Doreen Virtue’s Angel Numbers 101) means that Thousands of angels surround you at this moment, loving and supporting you. You have a very strong and clear connection with the angelic realm, and are an Earth angel yourself. You have nothing to fear—all is well.

What a fantastic way to end a meditation. I am ready to do it again!

Send Love to the Universe via your Heart Chakra

A long time ago, in another lifetime, I was a metaphysical teacher. I taught a three-hour meditation to young children that culminated in our group reaching such a high vibration that we were able to see spirit guides and angels. These angels were working with us to spread love throughout the universe. My classroom was white with light-colored wooden floors. Everyone dressed in comfortable, white clothing. Beautiful music filled the room. The ceiling glowed in a wonderful shade of lime green. Everything took on a green hue. The sun radiated through the frosted windows. It was the perfect setting for meditating from the heart.

Holding love in her hands, Hawai'i

I greeted each student lovingly as they enter the room. I treat them with the same unconditional love as if they were my own children. Soon, we were all sitting in one large circle in the middle of the classroom. Each of us rested upon a soft pillow and sat in the yoga lotus position. Our knees touched, we were that close. We all held hands and allowed our head to drop down towards our chest. As we got comfortable, I began the meditation. I was excited to reach our goal to raise our vibration and see our guides and angels. What a privilege…

This information is based on my lifetime as Aleena. Her story is Chapter 1 in my book Life is Just another Class – One Soul’s Journey through Past Life Regression.

Find out more about Aleena (and how she taught this class), by helping me get my book published. How? By following, liking, pinning or linking to one of my social media outlets –  www.karenkubicko.com. If you would like to read a sample chapter today, I can send you the pdf for Chapter 9 via email. Chapter 9 is the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register HERE to receive your chapter today. Each follow brings me one step closer to being published. Thank you for your love and light!

Do You Die in Every Lifetime?

My friend, Laura, asked me this question when I first started writing my book. She had read a few of the chapters and one of the death scenes struck a chord with her. Surprised by the question, I told her; “Yes, I die in each lifetime.” She was reading one of my more difficult lives as Isabella. I am editing this chapter today. Her story is Chapter 10 “Isabella Wright” from my book Life is Just another Class – One Soul’s Journey through Past Life Regression. Isabella was a slave in the late 1600’s. Isabella died a very traumatic death, so painful; it took four years until I remembered anything beyond her death scene.

I cannot come back – reincarnate – if I do not die. It is part of the circle of life on Earth. You live and then you die. Everything dies. Some insects only live for a day. Flowers bloom, die and are reborn through the seeds they leave behind. Even rocks die (in a sense) when they are turned into dust and mud. Nevertheless, even they are reborn as pressure and heat combine to push down on the mud to form it into a new rock thousands of years later.

I do not know why so many people are afraid of death. Maybe we are conditioned into thinking that death is a bad thing. From the human perspective, it is. It is hard to see someone die. It is hard missing them when they are gone. It can be very hard. I had a friend die this week that I loved, respected and admired. She fought a battle with brain cancer and lost.

Even re-experiencing death first-hand through past life regression, it still is not easy when someone dies. It never seems fair from our human perspective.

But I know she is in a better place. I know when she died she probably felt relieved to be free of her cancer. I know she probably hung around to check on the children she left behind. I know she will probably remember there is no time and know that, in moments, her children will be grown and they will join her in Heaven one day. I know she most likely saw her guardian angel and other angels waiting to help her as she left her body behind. I know if she has not already, she will see a beautiful, growing light that she will feel compelled to enter. I know that many loved ones who have passed before her will be waiting in the light to welcome her back into Heaven. I know they will shower her with love as she enters the light. I know that she can come back to check on her loved ones when they think of her.

She may even be standing in spirit behind me now. It certainly feels this way. (I had goose bumps on the back of neck when I wrote these sentences.)

I know all this because I re-experienced all of the above when I remembered many of my past lives. I saw all of this from a spirit point of view.

Our parents warned us from a very young age to be careful with our lives. They told us not to do this or not to do that or else we may die. There is a long list of written and unwritten rules barring us from our supposed demise.

But we really do not die, we are eternal spirits. We are here to learn life lessons to help us grow spiritually. If you listen to Esther Hicks (www.abraham-hicks.com) you will have inevitably heard her say that we are always “alive and alive” and that we are never truly dead.

I have re-experienced many of my past life deaths. I have died many different ways including being drowned, shot, burned and hung. Yet, I am still here.

It still does not make it easy when a friend dies. See you on the other side Grace. Love you.

BE THE FIRST TO READ CHAPTER 9 – the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register at http://karenkubicko.com/emailform.html to receive your chapter and be the FIRST TO KNOW the release date for my book: Life is Just another Class – One Soul’s Journey through Past Life Regression.

For more information visit: www.karenkubicko.com.

Angels in Our Life

When my daughter was a toddler, she was sick with a fever. This was not usual for her, as she rarely got sick. We were nervous since fevers can be harsh on a small child. The pediatrician said we could give her acetaminophen, but I did not have any in the medicine cupboard for her weight. My husband nervously agreed to watch our two small children while I went to the grocery store to buy more. I had not been out of the house in days, since we had experienced a lot of snow and ice lately. It was especially frigid this night. I hurried through the store to get what I needed and walked back to the parking lot.

I got into my car and set the bag down. I put the key in the ignition and turned. Only faint clicks were heard from the engine. “No, this can’t be happening now; I have a sick baby at home.” I thought. I sat there a few moments and tried it again… Nothing but clicks. Now what am I supposed to do? My husband is at home with two small children and one has a fever. My mind raced: AAA would take an hour to get here… I have jumper cables in the car… would someone offer to help me jump this… assuming that would work… this late at night… would someone from the store help? I said, “God, please help me.” I put my head on the steering wheel in exasperation.

About a minute later, there was a knock on my car window. I opened the door with what I am sure was a look of disbelief. There was a young man standing there with jumper cables in his hands. He said, “Need help?”

“How did you know?” I said. He said he knew the sound and sensed I would need the help. He had his car next to mine in no time. We hooked up the cables, waited a minute. I tried the key again and my car started right up. He said, “It sounds like you need a new battery.” I concurred and said I would take care of it right away. As he disconnected the cables I started going on about: I didn’t know what I was going to do, I have a sick child at home and didn’t have someone to come right out. He said it was not a problem and he was glad to help.

Then he was gone. It was gone just as fast as he arrived. Maybe he continued his walk into the store. Maybe…

Just maybe he was my angel here to help me when I was in need.

Who has been your angel?

An Example of One of My Past Lives – updated

Hello! I put up a new YouTube video today.

I am getting better at this. (This is my second one, ever.)

Let me know what you think. Thank you!

http://www.youtube.com/watch?v=A2JrsiizbFo

Ask for a sign from an angel…

Still Don’t Believe You Have Angels Around You? Ask for a Feather.