In Chapter 5 of my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I describe my lifetime as a metaphysical teacher. In that life, I taught an interesting meditation class to young children in which we sat in a circle, held hands, and one at at time each student said a positive affirmation or positive, loving thought.
This continuous focus on various positive thoughts raises the vibration of each person. It actually feels like we are floating on a cloud when we finish.
AND THAT FEELS INCREDIBLY AWESOME!
Through this memory, I re-remembered how to teach this meditation class. Here are some of the positive thoughts and affirmations used in my classes. Love and Light to you! xoxoxox
Positively influence the world
Love coming from your heart chakra
Your heart chakra
Unconditional love is being sent out into the world
Visualizing a growing bubble of positive, loving energy
Using our heart chakra to the highest extent
Our positive, loving heart chakra energy
Focus on the Heart
Send unconditional love throughout the world.
The heart chakra radiating a beautiful green light of love
Healing sound
Aromatherapy
Bubble of love
I am pure existence
I am pure consciousness
I am pure bliss
Positive loving bubble of positive energy
Love others as yourself
Smile
Joy
Happy
I love you
Peace
Love
Unconditional love
Always doing good
Thinking positive
Random acts of kindness
Open to receiving
Appreciation
Receive
I am my dreams
My heart opens to love
My heart opens to peace
The heart always delivers the message of the spirit
We connect to great knowledge through the heart
I trust myself
I am worthy
I am whole
I am strong
I am powerful
I am healed
I am wonderful
I am love
I am perfect
I am loving
I am harmonious
I am healthy
I have heart-centered awareness
The universe works out our details of our desires
The heart is in direct communication with the heart of the universe
Your heart will always lead you in the direction of your soul’s purpose
Treating others as you want to be treated
You are fabulous
Soaring to new heights
Positive thoughts are powerful.
Thinking positive
Life is wonderful
Love all creatures great and small on land and in the waters
The sky is the limit
I am wonderful
Follow your heart
Listen to your heart
My heart center is open
My heart is receptive to love
I trust the intuition of my heart
Believe
Thank you
I can do anything
Always do good and good will come to you
Gratitude
Success is a vibration
I am open to receive in truth and light and love
Love and light
Unconditional Loving Support
Divinely inspired
Guidance from our angels
Being the answer
Living in JOY
Our life’s purpose
What makes you smile
Love is the true essence of life
I enjoy creating
Creating with words
Creating art
Creating fun
Positive attitude!
Life is awesome
I write my own ticket to my life
Having a conversation with my friend about a fond memory
I am in awe of our sum total spiritual being
Our spiritual being
Our God above has many angels and spirit guides to help us on our journey here in this
classroom called Earth
Healing in this life
Send waves of positive change
One random act of kindness
Heaven
Earth as viewed from space
Working together to better ourselves
Higher self
Angels
Guardian angel
Spiritual awe
Our mind can provide self-healing
Pure emotion
Fall is so colorful
Leaves dancing in the wind
Believe you can do anything
Law of Attraction
Live in peace
Following your dreams
I especially enjoy the colorful leaves dancing across the road as I drive
The first flower bloom of spring
Snow glistening in the sun
The waves splashing on the shore
The warm feeling of the sun
The feeling of sand between your toes while walking on the beach
Watching the waves roll repeatedly in to the shore
A baby’s birth
a baby’s first walk
a baby’s first smile
a baby’s first word
a baby grasping your finger
Opening a geode and finding crystals
Listening to your favorite song
Watching your favorite movie
Watching the sunrise
Watching the sunset
Lying in the grass and watching the clouds change
a baby sleeping
a tickle
laughing
walking in the forest
sitting by the lake
hearing a bird sing in the morning
a fresh bouquet of flowers
frost sparkling on the lawn
the taste of chocolate
holding hands
loving everything
beautiful clouds in the sky
watching the formation of a rainbow as the rain ends
a hug
a long loving hug
eating a fresh piece of pie
homemade cookies
the smell of baking bread
the smell of baking cookies
kittens
puppies
kittens frolicking
large flakes of fresh snow falling from the sky
an icicle glistening in the morning sun
a rainbow in your backyard
a rainbow in a cascading waterfall
flying above the clouds
the beautiful colors of the sunset
watching your kids grow
seeing thousands of stars in the sky on a warm night
the smell of fresh coffee
As my breath moves in and out effortlessly, so does life move through my body,
energizing me with love.
I am grateful for the sun as it warms my skin and brightens my life.
I am grateful that my body operates effortlessly
Rain pours over the earth to encourage flowers to bloom. Similarly, the rain of challenge in my life waters my opportunities to grow.
The fire that burns in my soul lights my path.
I am open to love.
Joy is in my heart and in my life.
I project joy to everyone I interact with.
I live in a natural state of joyfulness.
I choose to be joyful.
Happiness expands within me. It lightens my life and touches everyone I meet.
I choose to be happy.
Happiness exists where I choose to look for it.
Joy floods my thoughts and my life.
I release all negativity and hold joy in my heart.
I am overcome with gratitude for the bliss that fills my life.
I accept the good that is flowing into my life.
Happiness and more happiness is mine.
Happiness is everywhere I choose to see it
the wag of a dog’s tail
the laugh of a child
the bloom of a flower
the sweet fragrance of a rose
I have deep connections with my friends.
I am thankful for my friends.
My friends are a source of happiness in my life.
I feel safe and comforted by my friends.
I surrounded by the love of friends.
I do my absolute best.
I make choices that demonstrate I care
I freely express gratitude for the many blessings I receive.
I speak kindly to and of others.
I see the good in the people I interact with today.
Today, I will act out of love.
I choose to graciously extend kindness to everyone I meet.
I set aside time to be silent and breath.
I have the power to control my reactions to the challenges I will face.
I see each obstacle as an opportunity to grow.
My friendships are filled with love and joy.
Happy thoughts bring happy things.
I am grateful for the rain because it makes spring especially gorgeous.
I smile and my life lightens.
My friends are a source of happiness in my life.
I surrounded by the love of friends.
My friends are my family.
I feel safe and comforted by my friends.
Right now, as I think this thought, circumstances are shifting to flood every aspect of my life with happiness.
I am willing to allow joy to enter my life.
I clearly see joy in my surroundings.
Joy is abundant all around me.
I execute my daily tasks with joy.
Good Morning Life
I am so grateful to be alive today.
Today I trust divine guidance
it is a good morning and a good day!
I am grateful for today.
The sun is shining through my window and through my heart.
I enter this day with an attitude of appreciation.
Today my world is changing for the better.
I open my awareness to my shifting reality.
Universal power is individualized in me.
I am creatively expressing my highest potential.
I flow with life.
I am supported and encouraged to follow my passion.
Action is the energy that translates my thoughts into reality.
Life is worth living beyond the norm.
I can make a difference.
I hold the keys to my destiny.
I possess the wisdom, the power, the motivation, the inspiration and the passion to accomplish anything and everything I choose.
There are no obstacles on my path
What I don’t see with my eyes is growing in my heart, expressed in my dreams, and on its way to my reality.
Today is filled with opportunity.
Everywhere I look I see love
I trust my intuition to follow where it leads.
I allow my intuition to guide my actions today and I trust that I am guided toward my highest good.
I radiate divine light to all those around me.
I am capable of the impossible through faith.
I am an expression of the Divine, perfect and complete just as I am.
I am open to my divine potential.
I know I am supported in each action I take, and my path unfolds with ease.
I approve of myself.
I am proud of myself.
I light the world with my smile.
I leap knowing that there is nowhere to fall to. I Trust
I am connected to my Higher self.
God expresses through me to impress upon the world what a divine creation I am.
I have the experience and understanding I need to perform my absolute best.
I know that I have the knowledge and resources to achieve my dreams.
I release my thoughts and meditate with ease.
I am a vital piece of the Oneness that encompasses all things.
I allow the flow of Life to guide me.
I am a vehicle for the Divine to express.
I embrace my spiritual transformation.
I allow the divine to guide me toward becoming the most open, the most loving and the most fulfilled that I can become.
I clearly hear my intuition guide me toward my highest good.
I am graced with creative energy.
I openly express the true nature of the Divine.
I trust.
I have unwavering faith.
I remember my divine nature, my soul mission and my enlightened purpose.
I act from a place of personal security.
I fully accept myself and know that I am worthy of great things in life.
I have a purpose that I am fulfilling to my divine potential.
Angels surround us
Our guardian angels are always with us
My presence makes a difference in the world.
I joyously take on the challenge of exploring my passions and pursuing my goals so that the world can benefit from my existence.
Two fishes kiss
Watching a bird sing their song
Today I will be pleasantly surprised.
I enter today with an open mind and a calm presence.
Universal Law dictates that my desires manifest, so I know that good is on its way.
The peace inside of my heart is the peace that is deeper than all understanding.
I feel peaceful.
Like the depths of the ocean, my mind is calm and peaceful at each moment.
Peace is here and now.
I interact peacefully with others.
I respond peacefully in all situations.
Peace is perspective. I easily shift my gaze to include peace.
I send peace from myself into the world.
Peace starts with me.
In peace, I have freedom to create change in my life.
I choose to be peaceful.
My environment is peaceful and serene.
I consciously recognize the peace present in all places at all times because it resides within me.
I am a powerful body, a powerful mind and a powerful soul.
I speak my word with confidence.
I know that I have been heard and that my world is changing.
Everything, everything in this world is connected.
What I think that I cannot know, my subconscious mind knows.
What I think that I cannot do, I can do.
I know that miracles happen daily.
My core is always calm, always relaxed, always peaceful and always filled with love.
The only truth that exists is what I know when I close my eyes and dream.
Today I declare that I am accepted and loved by any and everyone I meet.
I have a divine purpose and it is clearly revealed to me.
I allow my intuition to guide my actions to day with trust that I am guided toward my highest good.
I enter today with an open mind and a calm presence.
Joy builds within my soul & bursts into my life in unexpected ways.
I joyfully honor the flow of life. I allow it to wash over me and deliver me to blissful places.
Joy is mine right here right now.
In each and every moment of my life, joy is a possibility. I choose joy now.
I easily attract love into my life.
The warmth of love surrounds me.
I appreciate those who love me.
I unconditionally give my love.
I am embraced by the warmth of family.
Raindrops on roses
Whiskers on kittens
Behind everything I cannot see is the hand of the divine.
We are happy holding the loved one in our arms
we are happy when we feel the smell of rain or the smell of the forest
A first snow makes us happy
Chocolate makes me smile
I am loved.
we create a beautiful aura of light around ourselves
Snowflakes that stay on my nose and eyelashes
I am a Divine expression.
The sea of time in endless waves, rolls on
In silence, I hear the secrets of the Universe.
Music expresses feeling and thought, without language
I am one with all that exists through the divine.
Express love in everything you do.
Each hour is another opening for love.
Nobody has to do anything to deserve love.
Every act of friendship is a reflection of love.
There are no boundaries on love.
The fabric of life is held together with threads of love.
Close your eyes for a moment and remember how your creativity flowed as a child.
Allow Your Own Inner Light to Guide You
Think of your favorite flower to appreciate the beauty of nature
Feel the calmness on a quiet sunny day
Find a rainbow and live your world of dreams
Love is a symbol of eternity
When we feel love and kindness towards others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.
There is no harvest for the heart alone.
The seed of love must be eternally re-sown
If I could reach up and hold a star for every time you’ve made me smile, the entire evening sky would be in the palm of my hand.
Falling in love.
Laughing so hard your face hurts.
A special glance.
Getting mail from a friend.
Taking a drive on a pretty road.
Hearing your favorite song on the radio.
Lying in bed listening to the rain outside.
Hot towels fresh out of the dryer.
A bubble bath.
Giggling.
A good conversation.
The beach
Running through sprinklers.
Laughing for absolutely no reason at all.
Having someone tell you that you’re beautiful
Friends.
Waking up and realizing you still have a few hours left to sleep.
Your first kiss
Making new friends
Spending time with old friends
Playing with a new puppy
Sweet dreams
Hot chocolate
Road trips with friends
Swinging on swings.
Making chocolate chip cookies
Having friends send you homemade cookies.
Holding hands with someone you care about.
Running into an old friend
Watching the expression on someone’s face as they open a present from you.
Watching the sunrise.
Getting out of bed every morning and being grateful for another beautiful day.
Knowing that somebody misses you.
Getting a hug from someone you care about deeply.
Knowing you’ve done the right thing, no matter what other people think.
Every moment of your life, including this one, is a fresh start.
People who miraculously come into your life for no apparent reason
The power of a touch
a smile
a kind word
a listening ear
an honest compliment
the smallest act of caring
My sun sets to rise again
Optimism is the foundation of courage
Life is a great big canvas, and you should throw all the paint on it you can
We can always breathe
Born to love
To melt and be like a running brook that sings its melody to the night
A bird flying gracefully across the sky
Raindrops pitter-pattering on the window
The grass swaying in the wind
A field of sunflowers
A rabbit nibbling on some clover
Seeing the first robin of spring
Receiving is allowing others to show their love by giving
Admiring a painting
Finding a lost treasure
Admiring a work of art
Random act of kindness
Arriving at a new destination
A random act of kindness
Achieving a goal, no matter how minute
Love is all we ever need
Heaven is pure bliss
A delicious bowl of ice cream with scrumptious toppings
Finding a feather from your angel
If you have beauty in your heart, the world will open to you, like a flower on a summer’s morning.
Breathing
Meditation
Silence
Greeting the sun
Feeling the sun warm your skin
Knowing that angels are nearby
Feeling the love
Feeling the love from your spirit guides
Getting a message or a sign from the other side
Enjoying the interaction of friends
Feeling unconditional love
I am abundant
Abundance comes to me easily
I am open to receive abundance of any kind
Life is abundant
Cherishing the little things
Enjoying the nature around us
Smelling a fragrant flower
Seeing a bird soar in the blue sky
Watching clouds take on new shapes
Feeling the soft breeze against your skin
Feeling the sand or grass between your toes
