Mind, Body, Spirit Wellness Fair in Bow, NH July 7, 2018

 

BOW, NEW HAMPSHIRE – Ask questions to a psychic. Learn about past life regression. See how a pendulum works. Feel the energy of crystals. All this and more can be found at the Bow Mind, Body, Spirit Wellness Fair on Saturday, July 7, 2018 from 10am until 4pm at the Bow Community Center, 3 Bow Center Road in Bow, New Hampshire. Admission to the fair is free and open to all ages. It is encouraged for families to attend together and explore the offerings. Hourly empowerment and mindfulness workshops are free of charge, and sessions will be available for paid services such as energy healings and intuitive readings. Handmade items and healing jewelry will also be for sale.

Alethea Kehas, owner of Inner Truth Healing and Yoga, said, “We are very excited about bringing a Mind, Body Spirit Wellness Fair to Bow. We look forward to meeting many individuals and families with inquiring minds visit the fair and experience the many classes and services offered.”

The Bow Mind, Body, Spirit Wellness Fair brings the services and skills of many local healers and psychic intuitive readers. This Fair is being hosted by local businesswoman, Alethea Kehas, owner of Inner Truth Healing & Yoga located in Bow and Karen Kubicko, author, psychic intuitive and past life regressionist.

 

Bow, NH Mind, Body & Spirit Wellness Fair
Bow Community Center
3 Bow Center Road
Bow, NH 03304

July 7, 2018
10am-4pm

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Send Love to the Universe via your Heart Chakra

A long time ago, in another lifetime, I was a metaphysical teacher. I taught a three-hour meditation to young children that culminated in our group reaching such a high vibration that we were able to see spirit guides and angels. These angels were working with us to spread love throughout the universe. My classroom was white with light-colored wooden floors. Everyone dressed in comfortable, white clothing. Beautiful music filled the room. The ceiling glowed in a wonderful shade of lime green. Everything took on a green hue. The sun radiated through the frosted windows. It was the perfect setting for meditating from the heart.

I greeted each student lovingly as they enter the room. I treat them with the same unconditional love as if they were my own children. Soon, we were all sitting in one large circle in the middle of the classroom. Each of us rested upon a soft pillow and sat in the yoga lotus position. Our knees touched, we were that close. We all held hands and allowed our head to drop down towards our chest. As we got comfortable, I began the meditation. I was excited to reach our goal to raise our vibration and see our guides and angels. What a privilege…

This information is based on my lifetime as Aleena. Her story is Chapter 1 in my book Life is Just another Class – One Soul’s Journey through Past Life Regression.

Find out more about Aleena (and how she taught this class), by helping me get my book published. How? By following, liking, pinning or linking to one of my social media outlets –  www.karenkubicko.com. If you would like to read a sample chapter today, I can send you the pdf for Chapter 9 via email. Chapter 9 is the story of my lifetime as Howard Duish from the 1600’s. BONUS! I include excerpts from seven additional chapters so you can learn how Howard made an impact in my current lifetime. Register HERE to receive your chapter today. Each follow brings me one step closer to being published. Thank you for your love and light!

Waves at the Ocean ~ Breath of the Earth

While meditating on the beach breathing in the warm salt air …

Breathe in … Splash … Breathe out … Splash. Waves moving rhythmically against the beach are the Earth’s breath. Each time the wave hits the shoreline, it is likened to a nice long breath. Slow. Even. Meditatively long yoga breaths. These relaxing, repetitive waves are constantly in motion. They never stop. The water is always in motion. Just like the breath of each human, it is an instinctive, involuntary action. Sometimes, it gets a little rough to breathe. Sometimes, the waves get a little rough too. When we breathe in fresh clean air, breathing is easier. When we keep our water clean, the waves flow smoother. We are a part of this Earth. Breathe deeply and feel connected. We are one.

How is your breath today?

Take a nice long breath slowly in and relax. Exhale.

Mindfulness Meditation Linked With Positive Brain Changes, Study Suggests

What a great study! Thank you! I am interested to see if you think that long-term meditation could be one way to help those suffering from Multiple Sclerosis? Those with MS have issues with myelin – maybe regular meditation would complement or enhance their current treatment? Additionally, it is fascinating how mediation creates the Maharishi Effect. So while meditation effects a person internally, it effects us positively in an external way as well.
Read the Article at HuffingtonPost