Hypnosis is just focused concentration. You do it every day.
Have you ever driven your car and ended up at home, not remembering the journey?
Have you ever been writing your blog and someone walks up behind you, causing you to jump out of your chair?
Have you ever been in the middle of reading that next great book and a loud noise causes you to let out a scream?

If you have experienced any of the above, you have been in a hypnotic state. Hypnosis is a natural state of mind. Depending upon how focused you were doing any of the above, you could have been in a very light to a much deeper hypnotic state.
There are scientific words to describe the four brainwave frequency levels that a person can go through or enter while being hypnotically regressed: Beta, Alpha, Theta and Delta. An electroencephalogram (EEG) can measure these levels. Beta is when we are awake, alert and fully aware of our surroundings. Alpha is when we are relaxed, maybe daydreaming or even in a light hypnotic state. Theta is a meditative, drowsy or deep hypnotic state. Finally, there is Delta—the state we are in during a deep sleep.
For past life regression via hypnosis one can go through all the stages, but mostly the brain stays in a Theta state.
What state are you in?
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About Karen Kubicko
www.KarenKubicko.com
I found my joy in studying and participating in past life regressions. Ask me any question on past life regression and I will blog the answer.
By re-experiencing my own personal past lives, I’ve learned a great deal about myself on multiple levels.
I have remembered nearly forty past lives. Through total immersion into each memory, I have released a variety of unfounded fears, explained relationships, alleviated health issues, reawakened psychic talents and explained my fondness of certain time periods and geographic locations.
When you personally remember a past life, you can heal yourself of health issues and phobias. Do you have any unfounded fears or phobias in your life? Do you have a nagging health issue? Are these issues unfounded in your current lifetime?
Think about it.
In my book, Life Is Just Another Class – One Soul’s Journey Through Past Life Regression, I share some of these lifetimes with you, in hopes that I will inspire and excite you to take your own spiritual journey. It is available on Amazon and at Barnes & Noble.
We experience several lives here on Earth to learn and to grow.
I invite you to embrace this classroom we call Earth and get to know why you are truly here in this lifetime.
xoxox
Karen
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