Mindfulness Meditation Linked With Positive Brain Changes, Study Suggests


What a great study! Thank you! I am interested to see if you think that long-term meditation could be one way to help those suffering from Multiple Sclerosis? Those with MS have issues with myelin – maybe regular meditation would complement or enhance their current treatment? Additionally, it is fascinating how mediation creates the Maharishi Effect. So while meditation effects a person internally, it effects us positively in an external way as well.
Read the Article at HuffingtonPost

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3 Comments (+add yours?)

  1. Trackback: Meditation Music - Why Should I Use It – Yoga for Men
  2. Trackback: Meditation Music - Why Should I Use It - Yoga for Men
  3. Trackback: Meditation Music – Why Should I Use It | Yoga For Men

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